Рецепт Cinnamon Raisin French Toast Baked In The Oven - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
197.12g |
milk
244.0g |
cinnamon
2.6g |
vanilla extract
2.1g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 24.8 | 8.22 | 0.1 | 0.0 | 0.12 | 33.25 | 33.25 |
Total Fat (g) | 19.59 | 2.37 | 0.03 | 0.0 | 11.52 | 33.51 | 33.51 |
Carbohydrates (g) | 1.52 | 12.18 | 2.1 | 0.27 | 0.01 | 16.06 | 16.06 |
Ash (g) | 1.7 | 1.83 | 0.09 | 0.01 | 0.3 | 3.92 | 3.92 |
Calories (kcal) | 281.882 | 102.48 | 6.422 | 6.048 | 101.814 | 498.646 | 498.646 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.22 | 0.0 | 0.0 | н/д | н/д | 0.22 | 0.22 |
Glucose (dextrose) (g) | 0.41 | 0.0 | 0.03 | н/д | н/д | 0.44 | 0.44 |
Fructose (g) | 0.22 | 0.0 | 0.03 | н/д | н/д | 0.25 | 0.25 |
Lactose (g) | 0.22 | 12.69 | 0.0 | н/д | н/д | 12.9 | 12.9 |
Maltose (g) | 0.22 | 0.0 | 0.0 | н/д | н/д | 0.22 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
Water (g) | 149.5 | 219.4 | 0.28 | 1.1 | 2.25 | 372.53 | 372.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.52 | 12.69 | 0.06 | 0.27 | 0.01 | 14.54 | 14.54 |
Galactose (g) | 0.22 | 0.0 | 0.0 | н/д | н/д | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 1.4 |
Calcium (mg) | 104.474 | 290.36 | 26.052 | 0.231 | 3.408 | 424.525 | 424.525 |
Iron (mg) | 3.61 | 0.07 | 0.22 | 0.0 | 0.0 | 3.9 | 3.9 |
Magnesium (mg) | 23.654 | 26.84 | 1.56 | 0.252 | 0.284 | 52.59 | 52.59 |
Phosphorus (mg) | 376.499 | 231.8 | 1.664 | 0.126 | 3.408 | 613.497 | 613.497 |
Potassium (mg) | 264.141 | 366.0 | 11.206 | 3.108 | 3.408 | 647.863 | 647.863 |
Sodium (mg) | 275.968 | 107.36 | 0.26 | 0.189 | 81.792 | 465.569 | 465.569 |
Zinc (mg) | 2.19 | 1.02 | 0.05 | 0.0 | 0.01 | 3.28 | 3.28 |
Copper (mg) | 0.197 | 0.024 | 0.009 | 0.001 | 0.0 | 0.232 | 0.232 |
Manganese (mg) | 0.079 | 0.0 | 0.454 | 0.005 | 0.0 | 0.538 | 0.538 |
Selenium (mcg) | 62.5 | 8.1 | 0.1 | 0.0 | 0.1 | 70.8 | 70.8 |
Vitamin A, IU (IU) | 959.974 | 478.24 | 7.67 | 0.0 | 354.858 | 1800.742 | 1800.742 |
Retinol (mcg) | 273.997 | 141.52 | 0.0 | 0.0 | 95.282 | 510.799 | 510.799 |
Vitamin A, RAE (mcg_RAE) | 275.968 | 141.52 | 0.39 | 0.0 | 97.128 | 515.006 | 515.006 |
Beta Carotene (mcg) | 19.712 | 4.88 | 2.912 | 0.0 | 22.436 | 49.94 | 49.94 |
Vitamin E (mg) | 1.91 | 0.02 | 0.06 | 0.0 | 0.33 | 2.33 | 2.33 |
Vitamin D (IU) | 68.992 | 126.88 | н/д | н/д | 7.952 | 203.824 | 203.824 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 652.467 | 0.0 | 5.772 | 0.0 | 0.0 | 658.239 | 658.239 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.99 | 0.0 | 0.27 | н/д | 0.0 | 1.26 | 1.26 |
Tocopherol, delta (mg) | 0.04 | 0.0 | 0.01 | н/д | 0.0 | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.138 | 0.049 | 0.001 | 0.0 | 0.001 | 0.189 | 0.189 |
Riboflavin (mg) | 0.946 | 0.464 | 0.001 | 0.002 | 0.004 | 1.417 | 1.417 |
Niacin (mg) | 0.138 | 0.22 | 0.035 | 0.009 | 0.006 | 0.407 | 0.407 |
Pantothenic acid (mg) | 2.839 | 0.878 | 0.009 | 0.001 | 0.016 | 3.743 | 3.743 |
Vitamin B-6 (mg) | 0.276 | 0.098 | 0.004 | 0.001 | 0.0 | 0.378 | 0.378 |
Folate (mcg) | 92.646 | 12.2 | 0.156 | 0.0 | 0.426 | 105.428 | 105.428 |
Vitamin B-12 (mcg) | 2.54 | 1.07 | 0.0 | 0.0 | 0.02 | 3.64 | 3.64 |
Choline (mg) | 495.0 | 43.2 | 0.3 | н/д | 2.7 | 541.1 | 541.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.335 | 0.098 | 0.001 | н/д | 0.001 | 0.435 | 0.435 |
Threonine (g) | 1.104 | 0.22 | 0.004 | н/д | 0.006 | 1.333 | 1.333 |
Isoleucine (g) | 1.321 | 0.464 | 0.004 | н/д | 0.007 | 1.795 | 1.795 |
Leucine (g) | 2.149 | 0.927 | 0.007 | н/д | 0.011 | 3.094 | 3.094 |
Lysine (g) | 1.794 | 0.708 | 0.006 | н/д | 0.01 | 2.518 | 2.518 |
Methionine (g) | 0.749 | 0.195 | 0.002 | н/д | 0.003 | 0.949 | 0.949 |
Cystine (g) | 0.532 | 0.293 | 0.002 | н/д | 0.001 | 0.828 | 0.828 |
Phenylalanine (g) | 1.34 | 0.415 | 0.004 | н/д | 0.006 | 1.765 | 1.765 |
Tyrosine (g) | 0.986 | 0.342 | 0.004 | н/д | 0.006 | 1.337 | 1.337 |
Valine (g) | 1.695 | 0.537 | 0.006 | н/д | 0.009 | 2.246 | 2.246 |
Arginine (g) | 1.616 | 0.244 | 0.004 | н/д | 0.004 | 1.869 | 1.869 |
Histidine (g) | 0.611 | 0.195 | 0.003 | н/д | 0.003 | 0.812 | 0.812 |
Alanine (g) | 1.459 | 0.268 | 0.004 | н/д | 0.004 | 1.736 | 1.736 |
Aspartic acid (g) | 2.622 | 0.756 | 0.011 | н/д | 0.009 | 3.398 | 3.398 |
Glutamic acid (g) | 3.312 | 1.903 | 0.01 | н/д | 0.026 | 5.25 | 5.25 |
Glycine (g) | 0.848 | 0.146 | 0.005 | н/д | 0.003 | 1.002 | 1.002 |
Proline (g) | 1.005 | 0.878 | 0.011 | н/д | 0.011 | 1.906 | 1.906 |
Serine (g) | 1.912 | 0.512 | 0.005 | н/д | 0.007 | 2.437 | 2.437 |
Cholesterol (mg) | 833.818 | 12.2 | 0.0 | 0.0 | 30.53 | 876.548 | 876.548 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.111 | 1.537 | 0.009 | 0.0 | 7.295 | 14.952 | 14.952 |
Phytosterols (mg) | н/д | н/д | 0.676 | н/д | н/д | 0.676 | 0.676 |
Monounsaturated Fat (g) | 7.51 | 0.683 | 0.007 | 0.0 | 2.985 | 11.185 | 11.185 |
Polyunsaturated (g) | 2.681 | 0.098 | 0.002 | 0.0 | 0.432 | 3.212 | 3.212 |