Рецепт Cinnamon Raisin Bread Pudding Withequal - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
4 c. (3/4-inch cubes) day-old cinnamon raisin bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.0g 		equal
28.0g 		butter
14.2g 		egg
11.0g 		egg whites
0.0g 		cinnamon
0.65g 		salt
0.38g 		Всего в порции Всего в рецепте
Protein (g) 4.11 0.61 0.12 1.38 н/д 0.03 0.0 6.25 25.0
Total Fat (g) 1.18 0.0 11.52 1.09 н/д 0.01 0.0 13.8 55.2
Carbohydrates (g) 6.09 24.94 0.01 0.08 н/д 0.52 0.0 31.65 126.6
Ash (g) 0.92 0.0 0.3 0.09 н/д 0.02 0.37 1.71 6.84
Calories (kcal) 51.24 102.2 101.814 15.73 н/д 1.606 0.0 272.59 1090.36
Starch (g) н/д 2.34 н/д н/д н/д н/д н/д 2.34 9.36
Sucrose (g) 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д н/д 0.02 н/д 0.01 н/д 0.03 0.12
Fructose (g) 0.0 н/д н/д 0.01 н/д 0.01 н/д 0.02 0.08
Lactose (g) 6.34 н/д н/д 0.01 н/д 0.0 н/д 6.36 25.44
Maltose (g) 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 109.7 2.45 2.25 8.34 н/д 0.07 0.0 122.82 491.28
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.34 22.6 0.01 0.08 н/д 0.01 0.0 29.05 116.2
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.3 0.0 0.3 1.2
Calcium (mg) 145.18 0.0 3.408 5.83 н/д 6.513 0.09 161.021 644.084
Iron (mg) 0.04 0.01 0.0 0.2 н/д 0.05 0.0 0.31 1.24
Magnesium (mg) 13.42 0.0 0.284 1.32 н/д 0.39 0.004 15.418 61.672
Phosphorus (mg) 115.9 0.0 3.408 21.01 н/д 0.416 0.0 140.734 562.936
Potassium (mg) 183.0 1.12 3.408 14.74 н/д 2.802 0.03 205.1 820.4
Sodium (mg) 53.68 0.0 81.792 15.4 н/д 0.065 145.343 296.28 1185.12
Zinc (mg) 0.51 0.0 0.01 0.12 н/д 0.01 0.0 0.66 2.64
Copper (mg) 0.012 0.0 0.0 0.011 н/д 0.002 0.0 0.026 0.104
Manganese (mg) 0.0 0.0 0.0 0.004 н/д 0.114 0.0 0.118 0.472
Selenium (mcg) 4.0 0.1 0.1 3.5 н/д 0.0 0.0 7.8 31.2
Vitamin A, IU (IU) 239.12 0.0 354.858 53.57 н/д 1.918 0.0 649.466 2597.864
Retinol (mcg) 70.76 0.0 95.282 15.29 н/д 0.0 0.0 181.332 725.328
Vitamin A, RAE (mcg_RAE) 70.76 0.0 97.128 15.4 н/д 0.098 0.0 183.386 733.544
Beta Carotene (mcg) 2.44 0.0 22.436 1.1 н/д 0.728 0.0 26.704 106.816
Vitamin E (mg) 0.01 0.0 0.33 0.11 н/д 0.02 0.0 0.46 1.84
Vitamin D (IU) 63.44 н/д 7.952 3.85 н/д н/д н/д 75.242 300.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.098 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 36.41 н/д 1.443 0.0 37.853 151.412
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.06 н/д 0.07 н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.024 0.0 0.001 0.008 н/д 0.0 0.0 0.034 0.136
Riboflavin (mg) 0.232 0.0 0.004 0.053 н/д 0.0 0.0 0.289 1.156
Niacin (mg) 0.11 0.0 0.006 0.008 н/д 0.009 0.0 0.132 0.528
Pantothenic acid (mg) 0.439 0.0 0.016 0.158 н/д 0.002 0.0 0.616 2.464
Vitamin B-6 (mg) 0.049 0.0 0.0 0.015 н/д 0.001 0.0 0.065 0.26
Folate (mcg) 6.1 0.0 0.426 5.17 н/д 0.039 0.0 11.735 46.94
Vitamin B-12 (mcg) 0.54 0.0 0.02 0.14 н/д 0.0 0.0 0.7 2.8
Choline (mg) 21.6 0.0 2.7 27.6 н/д 0.1 0.0 52.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 0.0 0.001 0.019 н/д 0.0 0.0 0.069 0.276
Threonine (g) 0.11 0.0 0.006 0.062 н/д 0.001 0.0 0.178 0.712
Isoleucine (g) 0.232 0.0 0.007 0.074 н/д 0.001 0.0 0.314 1.256
Leucine (g) 0.464 0.0 0.011 0.12 н/д 0.002 0.0 0.596 2.384
Lysine (g) 0.354 0.0 0.01 0.1 н/д 0.002 0.0 0.465 1.86
Methionine (g) 0.098 0.0 0.003 0.042 н/д 0.001 0.0 0.143 0.572
Cystine (g) 0.146 0.0 0.001 0.03 н/д 0.0 0.0 0.178 0.712
Phenylalanine (g) 0.207 0.333 0.006 0.075 н/д 0.001 0.0 0.622 2.488
Tyrosine (g) 0.171 0.0 0.006 0.055 н/д 0.001 0.0 0.232 0.928
Valine (g) 0.268 0.0 0.009 0.095 н/д 0.001 0.0 0.373 1.492
Arginine (g) 0.122 0.0 0.004 0.09 н/д 0.001 0.0 0.218 0.872
Histidine (g) 0.098 0.0 0.003 0.034 н/д 0.001 0.0 0.135 0.54
Alanine (g) 0.134 0.0 0.004 0.081 н/д 0.001 0.0 0.221 0.884
Aspartic acid (g) 0.378 0.274 0.009 0.146 н/д 0.003 0.0 0.81 3.24
Glutamic acid (g) 0.952 0.0 0.026 0.185 н/д 0.002 0.0 1.164 4.656
Glycine (g) 0.073 0.0 0.003 0.047 н/д 0.001 0.0 0.125 0.5
Proline (g) 0.439 0.0 0.011 0.056 н/д 0.003 0.0 0.509 2.036
Serine (g) 0.256 0.0 0.007 0.107 н/д 0.001 0.0 0.371 1.484
Cholesterol (mg) 6.1 0.0 30.53 46.53 н/д 0.0 0.0 83.16 332.64
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.769 0.0 7.295 0.341 н/д 0.002 0.0 8.406 33.624
Phytosterols (mg) н/д н/д н/д н/д н/д 0.169 0.0 0.169 0.676
Monounsaturated Fat (g) 0.342 0.0 2.985 0.419 н/д 0.002 0.0 3.747 14.988
Polyunsaturated (g) 0.049 0.0 0.432 0.15 н/д 0.0 0.0 0.631 2.524