Рецепт Cinnamon - Pecan - Honey Pancake Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pancake syrup
104.67g |
pecans
7.22g |
cinnamon
0.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.66 | 0.01 | 0.67 | 4.02 |
Total Fat (g) | 0.0 | 5.2 | 0.0 | 5.2 | 31.2 |
Carbohydrates (g) | 64.34 | 1.0 | 0.17 | 65.51 | 393.06 |
Ash (g) | 0.21 | 0.11 | 0.01 | 0.32 | 1.92 |
Calories (kcal) | 244.92 | 49.899 | 0.535 | 295.354 | 1772.124 |
Starch (g) | н/д | 0.03 | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | 0.28 | 0.0 | 0.28 | 1.68 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.75 | 0.25 | 0.02 | 40.03 | 240.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 22.47 | 0.29 | 0.0 | 22.76 | 136.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.1 | 0.8 | 4.8 |
Calcium (mg) | 3.14 | 5.055 | 2.171 | 10.366 | 62.196 |
Iron (mg) | 0.03 | 0.18 | 0.02 | 0.23 | 1.38 |
Magnesium (mg) | 2.093 | 8.738 | 0.13 | 10.961 | 65.766 |
Phosphorus (mg) | 9.42 | 20.003 | 0.139 | 29.562 | 177.372 |
Potassium (mg) | 15.7 | 29.607 | 0.934 | 46.241 | 277.446 |
Sodium (mg) | 85.827 | 0.0 | 0.022 | 85.848 | 515.088 |
Zinc (mg) | 0.08 | 0.33 | 0.0 | 0.41 | 2.46 |
Copper (mg) | 0.0 | 0.087 | 0.001 | 0.087 | 0.522 |
Manganese (mg) | 0.073 | 0.325 | 0.038 | 0.436 | 2.616 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 4.044 | 0.639 | 4.683 | 28.098 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.217 | 0.033 | 0.249 | 1.494 |
Beta Carotene (mcg) | 0.0 | 2.094 | 0.243 | 2.337 | 14.022 |
Vitamin E (mg) | 0.0 | 0.1 | 0.01 | 0.11 | 0.66 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.228 | 0.481 | 1.709 | 10.254 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | 1.76 | 0.02 | 1.79 | 10.74 |
Tocopherol, delta (mg) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.021 | 0.048 | 0.0 | 0.069 | 0.414 |
Riboflavin (mg) | 0.01 | 0.009 | 0.0 | 0.02 | 0.12 |
Niacin (mg) | 0.0 | 0.084 | 0.003 | 0.087 | 0.522 |
Pantothenic acid (mg) | 0.0 | 0.062 | 0.001 | 0.063 | 0.378 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.0 | 0.016 | 0.096 |
Folate (mcg) | 0.0 | 1.589 | 0.013 | 1.602 | 9.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.9 | 0.0 | 2.9 | 17.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.006 | 0.0 | 0.007 | 0.042 |
Threonine (g) | н/д | 0.022 | 0.0 | 0.023 | 0.138 |
Isoleucine (g) | н/д | 0.025 | 0.0 | 0.025 | 0.15 |
Leucine (g) | н/д | 0.043 | 0.001 | 0.044 | 0.264 |
Lysine (g) | н/д | 0.021 | 0.001 | 0.021 | 0.126 |
Methionine (g) | н/д | 0.013 | 0.0 | 0.013 | 0.078 |
Cystine (g) | н/д | 0.011 | 0.0 | 0.011 | 0.066 |
Phenylalanine (g) | н/д | 0.031 | 0.0 | 0.031 | 0.186 |
Tyrosine (g) | н/д | 0.016 | 0.0 | 0.016 | 0.096 |
Valine (g) | н/д | 0.03 | 0.0 | 0.03 | 0.18 |
Arginine (g) | н/д | 0.085 | 0.0 | 0.086 | 0.516 |
Histidine (g) | н/д | 0.019 | 0.0 | 0.019 | 0.114 |
Alanine (g) | н/д | 0.029 | 0.0 | 0.029 | 0.174 |
Aspartic acid (g) | н/д | 0.067 | 0.001 | 0.068 | 0.408 |
Glutamic acid (g) | н/д | 0.132 | 0.001 | 0.133 | 0.798 |
Glycine (g) | н/д | 0.032 | 0.0 | 0.033 | 0.198 |
Proline (g) | н/д | 0.026 | 0.001 | 0.027 | 0.162 |
Serine (g) | н/д | 0.034 | 0.0 | 0.034 | 0.204 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.446 | 0.001 | 0.447 | 2.682 |
Phytosterols (mg) | н/д | 7.366 | 0.056 | 7.422 | 44.532 |
Monounsaturated Fat (g) | 0.0 | 2.946 | 0.001 | 2.947 | 17.682 |
Polyunsaturated (g) | 0.0 | 1.561 | 0.0 | 1.561 | 9.366 |