Рецепт Cinnamon Peaches (Low Fat) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Lemon juice Yogurt Berries, fresh
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peaches
144.0g 		wine
14.75g 		cinnamon
0.16g 		sugar
6.88g 		Всего в порции Всего в рецепте
Protein (g) 1.31 0.01 0.01 0.01 1.34 5.36
Total Fat (g) 0.36 0.0 0.0 0.0 0.36 1.44
Carbohydrates (g) 13.74 0.4 0.13 6.74 21.01 84.04
Ash (g) 0.62 0.04 0.01 0.03 0.69 2.76
Calories (kcal) 56.16 12.243 0.401 26.125 94.929 379.716
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 6.85 н/д 0.0 6.5 13.36 53.44
Glucose (dextrose) (g) 2.81 н/д 0.0 0.09 2.9 11.6
Fructose (g) 2.2 н/д 0.0 0.08 2.28 9.12
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.12 н/д 0.0 0.0 0.12 0.48
Alcohol (g) 0.0 1.5 0.0 0.0 1.5 6.0
Water (g) 127.97 12.77 0.02 0.09 140.85 563.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.08 0.12 0.0 6.67 18.87 75.48
Galactose (g) 0.09 н/д 0.0 0.0 0.09 0.36
Dietary Fiber (g) 2.2 0.0 0.1 0.0 2.2 8.8
Calcium (mg) 8.64 1.18 1.628 5.706 17.155 68.62
Iron (mg) 0.36 0.05 0.01 0.05 0.48 1.92
Magnesium (mg) 12.96 1.623 0.098 0.619 15.299 61.196
Phosphorus (mg) 28.8 2.95 0.104 0.275 32.129 128.516
Potassium (mg) 273.6 14.603 0.7 9.144 298.047 1192.188
Sodium (mg) 0.0 0.738 0.016 1.925 2.679 10.716
Zinc (mg) 0.24 0.02 0.0 0.0 0.27 1.08
Copper (mg) 0.101 0.001 0.001 0.003 0.106 0.424
Manganese (mg) 0.086 0.018 0.028 0.004 0.137 0.548
Selenium (mcg) 0.1 0.0 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) 469.44 0.0 0.479 0.0 469.919 1879.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.04 0.0 0.024 0.0 23.064 92.256
Beta Carotene (mcg) 233.28 0.0 0.182 0.0 233.462 933.848
Vitamin E (mg) 1.05 0.0 0.0 0.0 1.05 4.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 131.04 0.0 0.361 0.0 131.401 525.604
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.02 н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 9.5 0.0 0.0 0.0 9.5 38.0
Thiamin (mg) 0.029 0.001 0.0 0.0 0.03 0.12
Riboflavin (mg) 0.043 0.003 0.0 0.0 0.046 0.184
Niacin (mg) 1.166 0.025 0.002 0.008 1.201 4.804
Pantothenic acid (mg) 0.216 0.006 0.001 0.009 0.231 0.924
Vitamin B-6 (mg) 0.043 0.007 0.0 0.003 0.054 0.216
Folate (mcg) 5.76 0.148 0.01 0.069 5.986 23.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 0.7 0.0 0.2 9.7 38.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 н/д 0.0 н/д 0.014 0.056
Threonine (g) 0.029 н/д 0.0 н/д 0.029 0.116
Isoleucine (g) 0.029 н/д 0.0 н/д 0.029 0.116
Leucine (g) 0.043 н/д 0.0 н/д 0.044 0.176
Lysine (g) 0.043 н/д 0.0 н/д 0.044 0.176
Methionine (g) 0.014 н/д 0.0 н/д 0.015 0.06
Cystine (g) 0.014 н/д 0.0 н/д 0.014 0.056
Phenylalanine (g) 0.029 н/д 0.0 н/д 0.029 0.116
Tyrosine (g) 0.014 н/д 0.0 н/д 0.015 0.06
Valine (g) 0.029 н/д 0.0 н/д 0.029 0.116
Arginine (g) 0.029 н/д 0.0 н/д 0.029 0.116
Histidine (g) 0.014 н/д 0.0 н/д 0.015 0.06
Alanine (g) 0.043 н/д 0.0 н/д 0.043 0.172
Aspartic acid (g) 0.605 н/д 0.001 н/д 0.606 2.424
Glutamic acid (g) 0.086 н/д 0.001 н/д 0.087 0.348
Glycine (g) 0.029 н/д 0.0 н/д 0.029 0.116
Proline (g) 0.029 н/д 0.001 н/д 0.029 0.116
Serine (g) 0.043 н/д 0.0 н/д 0.044 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.001 0.0 0.029 0.116
Phytosterols (mg) 14.4 н/д 0.042 н/д 14.442 57.768
Monounsaturated Fat (g) 0.101 0.0 0.0 0.0 0.101 0.404
Polyunsaturated (g) 0.13 0.0 0.0 0.0 0.13 0.52