Рецепт Cinnamon Pancake Mix In A Jar - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 375.0g	sugar 25.2g	baking powder 27.6g	cinnamon 11.7g	salt 7.5g	Всего в порции	Всего в рецепте
Protein (g)	38.74	0.0	0.0	0.47	0.0	39.2	39.2
Total Fat (g)	3.68	0.0	0.0	0.15	0.0	3.82	3.82
Carbohydrates (g)	286.16	25.19	0.0	9.43	0.0	320.79	320.79
Ash (g)	1.76	0.0	10.18	0.42	7.49	19.85	19.85
Calories (kcal)	1365.0	97.524	0.0	28.899	0.0	1491.423	1491.423
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.12	н/д	0.12	0.12
Fructose (g)	н/д	н/д	н/д	0.13	н/д	0.13	0.13
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.7	0.01	0.06	1.24	0.02	46.02	46.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	25.18	0.0	0.25	0.0	26.44	26.44
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	10.1	0.0	0.0	6.2	0.0	16.3	16.3
Calcium (mg)	56.25	0.252	0.0	117.234	1.8	175.536	175.536
Iron (mg)	17.4	0.0	0.0	0.97	0.02	18.4	18.4
Magnesium (mg)	82.5	0.0	0.0	7.02	0.075	89.595	89.595
Phosphorus (mg)	405.0	0.0	0.0	7.488	0.0	412.488	412.488
Potassium (mg)	401.25	0.504	0.0	50.427	0.6	452.781	452.781
Sodium (mg)	7.5	0.0	7551.36	1.17	2906.85	10466.88	10466.88
Zinc (mg)	2.63	0.0	0.0	0.21	0.01	2.85	2.85
Copper (mg)	0.525	0.0	0.0	0.04	0.002	0.567	0.567
Manganese (mg)	2.55	0.0	0.0	2.044	0.008	4.601	4.601
Selenium (mcg)	127.1	0.2	0.1	0.4	0.0	127.7	127.7
Vitamin A, IU (IU)	0.0	0.0	0.0	34.515	0.0	34.515	34.515
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.755	0.0	1.755	1.755
Beta Carotene (mcg)	0.0	0.0	0.0	13.104	0.0	13.104	13.104
Vitamin E (mg)	0.23	0.0	0.0	0.27	0.0	0.5	0.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1.755	0.0	1.755	1.755
Lutein + zeaxanthin (mcg)	67.5	0.0	0.0	25.974	0.0	93.474	93.474
Tocopherol, beta (mg)	0.26	н/д	н/д	0.0	н/д	0.26	0.26
Tocopherol, gamma (mg)	1.43	н/д	н/д	1.22	н/д	2.65	2.65
Tocopherol, delta (mg)	0.08	н/д	н/д	0.03	н/д	0.11	0.11
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.0	0.4	0.4
Thiamin (mg)	2.963	0.0	0.0	0.002	0.0	2.965	2.965
Riboflavin (mg)	1.838	0.005	0.0	0.005	0.0	1.847	1.847
Niacin (mg)	22.125	0.0	0.0	0.156	0.0	22.281	22.281
Pantothenic acid (mg)	1.65	0.0	0.0	0.042	0.0	1.692	1.692
Vitamin B-6 (mg)	0.15	0.0	0.0	0.019	0.0	0.169	0.169
Folate (mcg)	686.25	0.0	0.0	0.702	0.0	686.952	686.952
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	39.0	0.0	0.0	1.3	0.0	40.3	40.3
Folic acid (mcg)	577.5	0.0	0.0	0.0	0.0	577.5	577.5
Tryptophan (g)	0.488	н/д	н/д	0.006	0.0	0.493	0.493
Threonine (g)	1.05	н/д	н/д	0.016	0.0	1.066	1.066
Isoleucine (g)	1.35	н/д	н/д	0.018	0.0	1.368	1.368
Leucine (g)	2.663	н/д	н/д	0.029	0.0	2.692	2.692
Lysine (g)	0.863	н/д	н/д	0.028	0.0	0.891	0.891
Methionine (g)	0.675	н/д	н/д	0.009	0.0	0.684	0.684
Cystine (g)	0.825	н/д	н/д	0.007	0.0	0.832	0.832
Phenylalanine (g)	1.95	н/д	н/д	0.018	0.0	1.968	1.968
Tyrosine (g)	1.163	н/д	н/д	0.016	0.0	1.179	1.179
Valine (g)	1.575	н/д	н/д	0.026	0.0	1.601	1.601
Arginine (g)	1.575	н/д	н/д	0.02	0.0	1.595	1.595
Histidine (g)	0.863	н/д	н/д	0.014	0.0	0.877	0.877
Alanine (g)	1.238	н/д	н/д	0.02	0.0	1.257	1.257
Aspartic acid (g)	1.65	н/д	н/д	0.051	0.0	1.701	1.701
Glutamic acid (g)	13.05	н/д	н/д	0.043	0.0	13.093	13.093
Glycine (g)	1.388	н/д	н/д	0.023	0.0	1.411	1.411
Proline (g)	4.5	н/д	н/д	0.049	0.0	4.549	4.549
Serine (g)	1.95	н/д	н/д	0.023	0.0	1.973	1.973
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.6	0.0	0.0	0.041	0.0	0.641	0.641
Phytosterols (mg)	н/д	н/д	н/д	3.042	0.0	3.042	3.042
Monounsaturated Fat (g)	0.338	0.0	0.0	0.029	0.0	0.367	0.367
Polyunsaturated (g)	1.538	0.0	0.0	0.008	0.0	1.546	1.546