Рецепт Cinnamon Honey Popcorn - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
popcorn
295.74g |
honey
14.13g |
peanuts
18.25g |
orange zest
0.25g |
cinnamon
0.16g |
margarine
7.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 25.7 | 0.04 | 5.12 | 0.0 | 0.01 | 0.01 | 30.88 | 247.04 |
| Total Fat (g) | 88.63 | 0.0 | 9.58 | 0.0 | 0.0 | 5.65 | 103.87 | 830.96 |
| Carbohydrates (g) | 164.75 | 11.64 | 2.78 | 0.04 | 0.13 | 0.05 | 179.4 | 1435.2 |
| Ash (g) | 8.87 | 0.03 | н/д | н/д | 0.01 | 0.13 | 9.04 | 72.32 |
| Calories (kcal) | 1558.523 | 42.94 | 109.318 | 0.118 | 0.401 | 50.19 | 1761.49 | 14091.92 |
| Starch (g) | 132.64 | н/д | н/д | н/д | н/д | н/д | 132.64 | 1061.12 |
| Sucrose (g) | 1.6 | 0.13 | н/д | н/д | 0.0 | н/д | 1.72 | 13.76 |
| Glucose (dextrose) (g) | 0.0 | 5.05 | н/д | н/д | 0.0 | н/д | 5.05 | 40.4 |
| Fructose (g) | 0.0 | 5.78 | н/д | н/д | 0.0 | н/д | 5.78 | 46.24 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.2 | н/д | н/д | 0.0 | н/д | 0.2 | 1.6 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.75 | 2.42 | 0.26 | 0.2 | 0.02 | 1.16 | 11.81 | 94.48 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.6 | 11.6 | 0.76 | 0.01 | 0.0 | 0.0 | 13.97 | 111.76 |
| Galactose (g) | 0.0 | 0.44 | н/д | н/д | 0.0 | н/д | 0.44 | 3.52 |
| Dietary Fiber (g) | 29.3 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 31.1 | 248.8 |
| Calcium (mg) | 59.147 | 0.848 | 11.133 | 0.335 | 1.628 | 0.21 | 73.3 | 586.4 |
| Iron (mg) | 6.98 | 0.06 | 0.28 | 0.0 | 0.01 | 0.0 | 7.34 | 58.72 |
| Magnesium (mg) | 272.076 | 0.283 | 32.12 | 0.038 | 0.098 | 0.21 | 304.824 | 2438.592 |
| Phosphorus (mg) | 692.02 | 0.565 | 72.453 | 0.03 | 0.104 | 0.35 | 765.521 | 6124.168 |
| Potassium (mg) | 647.66 | 7.345 | 132.495 | 0.4 | 0.7 | 1.26 | 789.86 | 6318.88 |
| Sodium (mg) | 2280.117 | 0.565 | 58.4 | 0.015 | 0.016 | 66.01 | 2405.123 | 19240.984 |
| Zinc (mg) | 7.19 | 0.03 | 0.6 | 0.0 | 0.0 | 0.0 | 7.82 | 62.56 |
| Copper (mg) | 0.562 | 0.006 | 0.097 | 0.0 | 0.001 | 0.0 | 0.665 | 5.32 |
| Manganese (mg) | 2.307 | 0.011 | н/д | н/д | 0.028 | н/д | 2.346 | 18.768 |
| Selenium (mcg) | 16.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 16.7 | 133.6 |
| Vitamin A, IU (IU) | 745.252 | 0.0 | н/д | н/д | 0.479 | 249.97 | 995.702 | 7965.616 |
| Retinol (mcg) | 38.446 | 0.0 | 0.0 | 0.0 | 0.0 | 53.76 | 92.206 | 737.648 |
| Vitamin A, RAE (mcg_RAE) | 70.976 | 0.0 | 0.0 | 0.008 | 0.024 | 57.33 | 128.338 | 1026.704 |
| Beta Carotene (mcg) | 189.27 | 0.0 | 0.0 | 0.018 | 0.182 | 42.7 | 232.17 | 1857.36 |
| Vitamin E (mg) | 5.2 | 0.0 | 1.27 | 0.0 | 0.0 | 0.63 | 7.11 | 56.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.024 | 0.192 |
| Lutein + zeaxanthin (mcg) | 2253.501 | 0.0 | 0.0 | 0.045 | 0.361 | 0.0 | 2253.906 | 18031.248 |
| Tocopherol, beta (mg) | 0.41 | н/д | н/д | н/д | 0.0 | н/д | 0.41 | 3.28 |
| Tocopherol, gamma (mg) | 46.64 | н/д | н/д | н/д | 0.02 | н/д | 46.65 | 373.2 |
| Tocopherol, delta (mg) | 17.6 | н/д | н/д | н/д | 0.0 | н/д | 17.6 | 140.8 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 4.8 |
| Thiamin (mg) | 0.325 | 0.0 | 0.016 | 0.0 | 0.0 | 0.001 | 0.343 | 2.744 |
| Riboflavin (mg) | 0.296 | 0.006 | 0.016 | 0.0 | 0.0 | 0.003 | 0.321 | 2.568 |
| Niacin (mg) | 4.584 | 0.017 | 2.524 | 0.001 | 0.002 | 0.001 | 7.129 | 57.032 |
| Pantothenic acid (mg) | 0.828 | 0.01 | н/д | н/д | 0.001 | 0.0 | 0.839 | 6.712 |
| Vitamin B-6 (mg) | 0.473 | 0.003 | 0.084 | 0.0 | 0.0 | 0.001 | 0.561 | 4.488 |
| Folate (mcg) | 44.36 | 0.283 | 21.9 | 0.033 | 0.01 | 0.07 | 66.655 | 533.24 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Choline (mg) | 41.1 | 0.3 | 10.1 | 0.0 | 0.0 | 0.9 | 52.4 | 419.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.148 | 0.0 | н/д | н/д | 0.0 | н/д | 0.148 | 1.184 |
| Threonine (g) | 0.651 | 0.0 | н/д | н/д | 0.0 | н/д | 0.651 | 5.208 |
| Isoleucine (g) | 0.739 | 0.001 | н/д | н/д | 0.0 | н/д | 0.741 | 5.928 |
| Leucine (g) | 3.046 | 0.001 | н/д | н/д | 0.0 | н/д | 3.048 | 24.384 |
| Lysine (g) | 0.769 | 0.001 | н/д | н/д | 0.0 | н/д | 0.771 | 6.168 |
| Methionine (g) | 0.384 | 0.0 | н/д | н/д | 0.0 | н/д | 0.385 | 3.08 |
| Cystine (g) | 0.414 | 0.0 | н/д | н/д | 0.0 | н/д | 0.414 | 3.312 |
| Phenylalanine (g) | 0.946 | 0.001 | н/д | н/д | 0.0 | н/д | 0.948 | 7.584 |
| Tyrosine (g) | 0.798 | 0.001 | н/д | н/д | 0.0 | н/д | 0.8 | 6.4 |
| Valine (g) | 1.005 | 0.001 | н/д | н/д | 0.0 | н/д | 1.007 | 8.056 |
| Arginine (g) | 0.651 | 0.001 | н/д | н/д | 0.0 | н/д | 0.652 | 5.216 |
| Histidine (g) | 0.532 | 0.0 | н/д | н/д | 0.0 | н/д | 0.533 | 4.264 |
| Alanine (g) | 1.567 | 0.001 | н/д | н/д | 0.0 | н/д | 1.569 | 12.552 |
| Aspartic acid (g) | 1.597 | 0.004 | н/д | н/д | 0.001 | н/д | 1.602 | 12.816 |
| Glutamic acid (g) | 4.199 | 0.003 | н/д | н/д | 0.001 | н/д | 4.203 | 33.624 |
| Glycine (g) | 0.68 | 0.001 | н/д | н/д | 0.0 | н/д | 0.682 | 5.456 |
| Proline (g) | 1.863 | 0.013 | н/д | н/д | 0.001 | н/д | 1.877 | 15.016 |
| Serine (g) | 0.976 | 0.001 | н/д | н/д | 0.0 | н/д | 0.978 | 7.824 |
| Cholesterol (mg) | 11.829 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.829 | 94.632 |
| Trans Fat (g) | 28.006 | н/д | н/д | н/д | 0.0 | 1.042 | 29.048 | 232.384 |
| Saturated Fat (g) | 20.406 | 0.0 | 1.586 | 0.0 | 0.001 | 1.063 | 23.056 | 184.448 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.042 | н/д | 0.042 | 0.336 |
| Monounsaturated Fat (g) | н/д | 0.0 | 4.741 | 0.0 | 0.0 | 2.722 | 7.463 | 59.704 |
| Polyunsaturated (g) | н/д | 0.0 | 2.79 | 0.0 | 0.0 | 1.701 | 4.492 | 35.936 |