Рецепт Cinnamon French Toast Minis - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bread
80.0g |
milk
160.0g |
cinnamon
1.3g |
olive oil
2.25g |
maple syrup
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.6 | 10.9 | 0.05 | 0.0 | н/д | 18.55 | 18.55 |
Total Fat (g) | 4.8 | 12.1 | 0.02 | 2.25 | н/д | 19.16 | 19.16 |
Carbohydrates (g) | 38.24 | 16.06 | 1.05 | 0.0 | н/д | 55.35 | 55.35 |
Ash (g) | 1.44 | 2.48 | 0.05 | 0.0 | н/д | 3.97 | 3.97 |
Calories (kcal) | 226.4 | 214.4 | 3.211 | 19.89 | н/д | 463.901 | 463.901 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 27.76 | 118.46 | 0.14 | 0.0 | н/д | 146.36 | 146.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.42 | 16.06 | 0.03 | 0.0 | н/д | 17.52 | 17.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.7 | 0.0 | н/д | 2.5 | 2.5 |
Calcium (mg) | 74.4 | 417.6 | 13.026 | 0.023 | н/д | 505.049 | 505.049 |
Iron (mg) | 2.43 | 0.3 | 0.11 | 0.01 | н/д | 2.86 | 2.86 |
Magnesium (mg) | 15.2 | 38.4 | 0.78 | 0.0 | н/д | 54.38 | 54.38 |
Phosphorus (mg) | 84.8 | 324.8 | 0.832 | 0.0 | н/д | 410.432 | 410.432 |
Potassium (mg) | 92.0 | 484.8 | 5.603 | 0.023 | н/д | 582.426 | 582.426 |
Sodium (mg) | 393.6 | 169.6 | 0.13 | 0.045 | н/д | 563.375 | 563.375 |
Zinc (mg) | 0.63 | 1.23 | 0.02 | 0.0 | н/д | 1.89 | 1.89 |
Copper (mg) | 0.128 | 0.032 | 0.004 | 0.0 | н/д | 0.164 | 0.164 |
Manganese (mg) | 0.4 | 0.016 | 0.227 | 0.0 | н/д | 0.643 | 0.643 |
Selenium (mcg) | 24.1 | 3.7 | 0.0 | 0.0 | н/д | 27.8 | 27.8 |
Vitamin A, IU (IU) | 168.8 | 372.8 | 3.835 | 0.0 | н/д | 545.435 | 545.435 |
Retinol (mcg) | 50.4 | 102.4 | 0.0 | 0.0 | н/д | 152.8 | 152.8 |
Vitamin A, RAE (mcg_RAE) | 50.4 | 104.0 | 0.195 | 0.0 | н/д | 154.595 | 154.595 |
Beta Carotene (mcg) | 0.0 | 19.2 | 1.456 | 0.0 | н/д | 20.656 | 20.656 |
Vitamin E (mg) | 0.21 | 0.22 | 0.03 | 0.32 | н/д | 0.79 | 0.79 |
Vitamin D (IU) | 12.8 | н/д | н/д | н/д | н/д | 12.8 | 12.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.195 | 0.0 | н/д | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 36.0 | 0.0 | 2.886 | 0.0 | н/д | 38.886 | 38.886 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.14 | 0.02 | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.0 | н/д | 3.1 | 3.1 |
Thiamin (mg) | 0.352 | 0.08 | 0.0 | 0.0 | н/д | 0.432 | 0.432 |
Riboflavin (mg) | 0.352 | 0.512 | 0.001 | 0.0 | н/д | 0.865 | 0.865 |
Niacin (mg) | 3.88 | 0.304 | 0.017 | 0.0 | н/д | 4.201 | 4.201 |
Pantothenic acid (mg) | 0.224 | 1.024 | 0.005 | 0.0 | н/д | 1.253 | 1.253 |
Vitamin B-6 (mg) | 0.048 | 0.08 | 0.002 | 0.0 | н/д | 0.13 | 0.13 |
Folate (mcg) | 84.0 | 12.8 | 0.078 | 0.0 | н/д | 96.878 | 96.878 |
Vitamin B-12 (mcg) | 0.08 | 0.26 | 0.0 | 0.0 | н/д | 0.34 | 0.34 |
Choline (mg) | 67.2 | 50.9 | 0.1 | 0.0 | н/д | 118.2 | 118.2 |
Folic acid (mcg) | 28.0 | 0.0 | 0.0 | 0.0 | н/д | 28.0 | 28.0 |
Tryptophan (g) | 0.088 | 0.16 | 0.001 | 0.0 | н/д | 0.249 | 0.249 |
Threonine (g) | 0.248 | 0.496 | 0.002 | 0.0 | н/д | 0.746 | 0.746 |
Isoleucine (g) | 0.312 | 0.656 | 0.002 | 0.0 | н/д | 0.97 | 0.97 |
Leucine (g) | 0.552 | 1.072 | 0.003 | 0.0 | н/д | 1.627 | 1.627 |
Lysine (g) | 0.248 | 0.864 | 0.003 | 0.0 | н/д | 1.115 | 1.115 |
Methionine (g) | 0.152 | 0.272 | 0.001 | 0.0 | н/д | 0.425 | 0.425 |
Cystine (g) | 0.168 | 0.096 | 0.001 | 0.0 | н/д | 0.265 | 0.265 |
Phenylalanine (g) | 0.384 | 0.528 | 0.002 | 0.0 | н/д | 0.914 | 0.914 |
Tyrosine (g) | 0.232 | 0.528 | 0.002 | 0.0 | н/д | 0.762 | 0.762 |
Valine (g) | 0.352 | 0.736 | 0.003 | 0.0 | н/д | 1.091 | 1.091 |
Arginine (g) | 0.312 | 0.4 | 0.002 | 0.0 | н/д | 0.714 | 0.714 |
Histidine (g) | 0.168 | 0.304 | 0.002 | 0.0 | н/д | 0.474 | 0.474 |
Alanine (g) | 0.288 | 0.384 | 0.002 | 0.0 | н/д | 0.674 | 0.674 |
Aspartic acid (g) | 0.416 | 0.832 | 0.006 | 0.0 | н/д | 1.254 | 1.254 |
Glutamic acid (g) | 2.288 | 2.288 | 0.005 | 0.0 | н/д | 4.581 | 4.581 |
Glycine (g) | 0.272 | 0.224 | 0.003 | 0.0 | н/д | 0.499 | 0.499 |
Proline (g) | 0.76 | 1.056 | 0.005 | 0.0 | н/д | 1.821 | 1.821 |
Serine (g) | 0.4 | 0.592 | 0.003 | 0.0 | н/д | 0.995 | 0.995 |
Cholesterol (mg) | 40.8 | 46.4 | 0.0 | 0.0 | н/д | 87.2 | 87.2 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.272 | 7.344 | 0.005 | 0.311 | н/д | 8.931 | 8.931 |
Phytosterols (mg) | 5.6 | н/д | 0.338 | 4.973 | н/д | 10.911 | 10.911 |
Monounsaturated Fat (g) | 1.84 | 3.744 | 0.003 | 1.642 | н/д | 7.229 | 7.229 |
Polyunsaturated (g) | 0.888 | 0.4 | 0.001 | 0.237 | н/д | 1.526 | 1.526 |