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Рецепт Cinnamon French Toast Minis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maple syrup, poured on top of the toasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread
80.0g
milk
160.0g
cinnamon
1.3g
olive oil
2.25g
maple syrup
0.0g
Всего в порции Всего в рецепте
Protein (g) 7.6 10.9 0.05 0.0 н/д 18.55 18.55
Total Fat (g) 4.8 12.1 0.02 2.25 н/д 19.16 19.16
Carbohydrates (g) 38.24 16.06 1.05 0.0 н/д 55.35 55.35
Ash (g) 1.44 2.48 0.05 0.0 н/д 3.97 3.97
Calories (kcal) 226.4 214.4 3.211 19.89 н/д 463.901 463.901
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Fructose (g) н/д н/д 0.01 н/д н/д 0.01 0.01
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 27.76 118.46 0.14 0.0 н/д 146.36 146.36
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.42 16.06 0.03 0.0 н/д 17.52 17.52
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.7 0.0 н/д 2.5 2.5
Calcium (mg) 74.4 417.6 13.026 0.023 н/д 505.049 505.049
Iron (mg) 2.43 0.3 0.11 0.01 н/д 2.86 2.86
Magnesium (mg) 15.2 38.4 0.78 0.0 н/д 54.38 54.38
Phosphorus (mg) 84.8 324.8 0.832 0.0 н/д 410.432 410.432
Potassium (mg) 92.0 484.8 5.603 0.023 н/д 582.426 582.426
Sodium (mg) 393.6 169.6 0.13 0.045 н/д 563.375 563.375
Zinc (mg) 0.63 1.23 0.02 0.0 н/д 1.89 1.89
Copper (mg) 0.128 0.032 0.004 0.0 н/д 0.164 0.164
Manganese (mg) 0.4 0.016 0.227 0.0 н/д 0.643 0.643
Selenium (mcg) 24.1 3.7 0.0 0.0 н/д 27.8 27.8
Vitamin A, IU (IU) 168.8 372.8 3.835 0.0 н/д 545.435 545.435
Retinol (mcg) 50.4 102.4 0.0 0.0 н/д 152.8 152.8
Vitamin A, RAE (mcg_RAE) 50.4 104.0 0.195 0.0 н/д 154.595 154.595
Beta Carotene (mcg) 0.0 19.2 1.456 0.0 н/д 20.656 20.656
Vitamin E (mg) 0.21 0.22 0.03 0.32 н/д 0.79 0.79
Vitamin D (IU) 12.8 н/д н/д н/д н/д 12.8 12.8
Lycopene (mcg) 0.0 0.0 0.195 0.0 н/д 0.195 0.195
Lutein + zeaxanthin (mcg) 36.0 0.0 2.886 0.0 н/д 38.886 38.886
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.14 0.02 н/д 0.15 0.15
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.0 0.0 0.0 н/д 3.1 3.1
Thiamin (mg) 0.352 0.08 0.0 0.0 н/д 0.432 0.432
Riboflavin (mg) 0.352 0.512 0.001 0.0 н/д 0.865 0.865
Niacin (mg) 3.88 0.304 0.017 0.0 н/д 4.201 4.201
Pantothenic acid (mg) 0.224 1.024 0.005 0.0 н/д 1.253 1.253
Vitamin B-6 (mg) 0.048 0.08 0.002 0.0 н/д 0.13 0.13
Folate (mcg) 84.0 12.8 0.078 0.0 н/д 96.878 96.878
Vitamin B-12 (mcg) 0.08 0.26 0.0 0.0 н/д 0.34 0.34
Choline (mg) 67.2 50.9 0.1 0.0 н/д 118.2 118.2
Folic acid (mcg) 28.0 0.0 0.0 0.0 н/д 28.0 28.0
Tryptophan (g) 0.088 0.16 0.001 0.0 н/д 0.249 0.249
Threonine (g) 0.248 0.496 0.002 0.0 н/д 0.746 0.746
Isoleucine (g) 0.312 0.656 0.002 0.0 н/д 0.97 0.97
Leucine (g) 0.552 1.072 0.003 0.0 н/д 1.627 1.627
Lysine (g) 0.248 0.864 0.003 0.0 н/д 1.115 1.115
Methionine (g) 0.152 0.272 0.001 0.0 н/д 0.425 0.425
Cystine (g) 0.168 0.096 0.001 0.0 н/д 0.265 0.265
Phenylalanine (g) 0.384 0.528 0.002 0.0 н/д 0.914 0.914
Tyrosine (g) 0.232 0.528 0.002 0.0 н/д 0.762 0.762
Valine (g) 0.352 0.736 0.003 0.0 н/д 1.091 1.091
Arginine (g) 0.312 0.4 0.002 0.0 н/д 0.714 0.714
Histidine (g) 0.168 0.304 0.002 0.0 н/д 0.474 0.474
Alanine (g) 0.288 0.384 0.002 0.0 н/д 0.674 0.674
Aspartic acid (g) 0.416 0.832 0.006 0.0 н/д 1.254 1.254
Glutamic acid (g) 2.288 2.288 0.005 0.0 н/д 4.581 4.581
Glycine (g) 0.272 0.224 0.003 0.0 н/д 0.499 0.499
Proline (g) 0.76 1.056 0.005 0.0 н/д 1.821 1.821
Serine (g) 0.4 0.592 0.003 0.0 н/д 0.995 0.995
Cholesterol (mg) 40.8 46.4 0.0 0.0 н/д 87.2 87.2
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.272 7.344 0.005 0.311 н/д 8.931 8.931
Phytosterols (mg) 5.6 н/д 0.338 4.973 н/д 10.911 10.911
Monounsaturated Fat (g) 1.84 3.744 0.003 1.642 н/д 7.229 7.229
Polyunsaturated (g) 0.888 0.4 0.001 0.237 н/д 1.526 1.526