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Рецепт Cinnamon French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 slices white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
176.0g 		milk
183.0g 		sugar
41.25g 		nutmeg
1.1g 		vanilla extract
4.2g 		bread
0.0g 		cinnamon
7.8g 		Всего в порции Всего в рецепте
Protein (g) 22.14 5.89 0.05 0.06 0.0 н/д 0.31 28.46 28.46
Total Fat (g) 17.49 5.95 0.0 0.4 0.0 н/д 0.1 23.94 23.94
Carbohydrates (g) 1.36 8.27 40.46 0.54 0.53 н/д 6.29 57.45 57.45
Ash (g) 1.51 1.26 0.19 0.03 0.01 н/д 0.28 3.28 3.28
Calories (kcal) 251.68 109.8 156.75 5.775 12.096 н/д 19.266 555.367 555.367
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.19 0.0 39.01 н/д н/д н/д 0.0 39.2 39.2
Glucose (dextrose) (g) 0.37 0.0 0.56 н/д н/д н/д 0.08 1.01 1.01
Fructose (g) 0.19 0.0 0.46 н/д н/д н/д 0.09 0.74 0.74
Lactose (g) 0.19 9.63 0.0 н/д н/д н/д 0.0 9.82 9.82
Maltose (g) 0.19 0.0 0.0 н/д н/д н/д 0.0 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 н/д 0.0 1.4 1.4
Water (g) 133.48 161.63 0.55 0.07 2.21 н/д 0.83 298.76 298.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.36 9.63 40.02 0.31 0.53 н/д 0.17 52.02 52.02
Galactose (g) 0.19 0.0 0.0 н/д н/д н/д 0.0 0.19 0.19
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 н/д 4.1 4.4 4.4
Calcium (mg) 93.28 206.79 34.238 2.024 0.462 н/д 78.156 414.95 414.95
Iron (mg) 3.22 0.05 0.29 0.03 0.01 н/д 0.65 4.26 4.26
Magnesium (mg) 21.12 18.3 3.713 2.013 0.504 н/д 4.68 50.33 50.33
Phosphorus (mg) 336.16 166.53 1.65 2.343 0.252 н/д 4.992 511.927 511.927
Potassium (mg) 235.84 261.69 54.863 3.85 6.216 н/д 33.618 596.077 596.077
Sodium (mg) 246.4 73.2 11.55 0.176 0.378 н/д 0.78 332.484 332.484
Zinc (mg) 1.95 0.73 0.01 0.02 0.0 н/д 0.14 2.87 2.87
Copper (mg) 0.176 0.018 0.021 0.011 0.003 н/д 0.027 0.256 0.256
Manganese (mg) 0.07 0.0 0.025 0.032 0.01 н/д 1.363 1.499 1.499
Selenium (mcg) 55.8 6.8 0.5 0.0 0.0 н/д 0.2 63.3 63.3
Vitamin A, IU (IU) 857.12 186.66 0.0 1.122 0.0 н/д 23.01 1067.912 1067.912
Retinol (mcg) 244.64 51.24 0.0 0.0 0.0 н/д 0.0 295.88 295.88
Vitamin A, RAE (mcg_RAE) 246.4 51.24 0.0 0.055 0.0 н/д 1.17 298.865 298.865
Beta Carotene (mcg) 17.6 9.15 0.0 0.176 0.0 н/д 8.736 35.662 35.662
Vitamin E (mg) 1.71 0.11 0.0 0.0 0.0 н/д 0.18 2.0 2.0
Vitamin D (IU) 61.6 73.2 н/д н/д н/д н/д н/д 134.8 134.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 1.17 1.17 1.17
Lutein + zeaxanthin (mcg) 582.56 0.0 0.0 0.0 0.0 н/д 17.316 599.876 599.876
Tocopherol, beta (mg) 0.04 0.0 н/д 0.0 н/д н/д 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.88 0.02 н/д 0.01 н/д н/д 0.81 1.72 1.72
Tocopherol, delta (mg) 0.04 0.0 н/д 0.0 н/д н/д 0.02 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.3 0.3 0.3
Thiamin (mg) 0.123 0.073 0.0 0.004 0.0 н/д 0.002 0.202 0.202
Riboflavin (mg) 0.845 0.329 0.0 0.001 0.004 н/д 0.003 1.182 1.182
Niacin (mg) 0.123 0.201 0.045 0.014 0.018 н/д 0.104 0.506 0.506
Pantothenic acid (mg) 2.534 0.659 0.054 н/д 0.002 н/д 0.028 3.277 3.277
Vitamin B-6 (mg) 0.246 0.073 0.017 0.002 0.001 н/д 0.012 0.352 0.352
Folate (mcg) 82.72 9.15 0.413 0.836 0.0 н/д 0.468 93.587 93.587
Vitamin B-12 (mcg) 2.27 0.81 0.0 0.0 0.0 н/д 0.0 3.08 3.08
Choline (mg) 441.9 26.2 0.9 0.1 н/д н/д 0.9 470.0 470.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.299 0.146 н/д н/д н/д н/д 0.004 0.45 0.45
Threonine (g) 0.986 0.256 н/д н/д н/д н/д 0.011 1.253 1.253
Isoleucine (g) 1.179 0.311 н/д н/д н/д н/д 0.012 1.502 1.502
Leucine (g) 1.918 0.494 н/д н/д н/д н/д 0.02 2.432 2.432
Lysine (g) 1.602 0.256 н/д н/д н/д н/д 0.019 1.877 1.877
Methionine (g) 0.669 0.146 н/д н/д н/д н/д 0.006 0.821 0.821
Cystine (g) 0.475 0.037 н/д н/д н/д н/д 0.005 0.516 0.516
Phenylalanine (g) 1.197 0.275 н/д н/д н/д н/д 0.012 1.483 1.483
Tyrosine (g) 0.88 0.275 н/д н/д н/д н/д 0.011 1.165 1.165
Valine (g) 1.514 0.348 н/д н/д н/д н/д 0.017 1.878 1.878
Arginine (g) 1.443 0.146 н/д н/д н/д н/д 0.013 1.603 1.603
Histidine (g) 0.546 0.146 н/д н/д н/д н/д 0.009 0.701 0.701
Alanine (g) 1.302 0.183 н/д н/д н/д н/д 0.013 1.499 1.499
Aspartic acid (g) 2.341 0.439 н/д н/д н/д н/д 0.034 2.814 2.814
Glutamic acid (g) 2.957 1.19 н/д н/д н/д н/д 0.029 4.175 4.175
Glycine (g) 0.757 0.146 н/д н/д н/д н/д 0.016 0.919 0.919
Proline (g) 0.898 0.622 н/д н/д н/д н/д 0.033 1.553 1.553
Serine (g) 1.707 0.201 н/д н/д н/д н/д 0.016 1.924 1.924
Cholesterol (mg) 744.48 18.3 0.0 0.0 0.0 н/д 0.0 762.78 762.78
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 5.456 3.422 0.0 0.285 0.0 н/д 0.027 9.191 9.191
Phytosterols (mg) н/д н/д н/д 0.682 н/д н/д 2.028 2.71 2.71
Monounsaturated Fat (g) 6.706 1.482 0.0 0.035 0.0 н/д 0.02 8.243 8.243
Polyunsaturated (g) 2.394 0.366 0.0 0.004 0.0 н/д 0.005 2.769 2.769