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Рецепт Cinnamon Chocolate Crisps: - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		dough
118.3g 		cocoa
1.25g 		coffee
3.7g 		cinnamon
0.33g 		Всего в порции Всего в рецепте
Protein (g) 8.4 0.25 0.0 0.01 8.67 34.68
Total Fat (g) 7.1 0.13 0.0 0.0 7.23 28.92
Carbohydrates (g) 62.22 0.75 0.0 0.26 63.24 252.96
Ash (g) 1.89 н/д 0.01 0.01 1.92 7.68
Calories (kcal) 353.702 5.0 0.037 0.803 359.542 1438.168
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 38.56 н/д 3.68 0.03 42.28 169.12
Caffeine (mg) 0.0 н/д 1.481 0.0 1.481 5.924
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.01 0.22 0.88
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.3 0.0 0.2 2.7 10.8
Calcium (mg) 13.012 0.0 0.074 3.257 16.343 65.372
Iron (mg) 3.8 0.45 0.0 0.03 4.27 17.08
Magnesium (mg) 17.744 н/д 0.111 0.195 18.05 72.2
Phosphorus (mg) 88.721 н/д 0.111 0.208 89.04 356.16
Potassium (mg) 87.538 н/д 1.814 1.401 90.753 363.012
Sodium (mg) 571.365 0.0 0.074 0.033 571.471 2285.884
Zinc (mg) 0.58 н/д 0.0 0.01 0.59 2.36
Copper (mg) 0.118 н/д 0.0 0.001 0.119 0.476
Manganese (mg) 0.568 н/д 0.001 0.057 0.625 2.5
Selenium (mcg) 27.6 н/д 0.0 0.0 27.6 110.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.959 3.836
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.049 0.049 0.196
Beta Carotene (mcg) 0.0 н/д 0.0 0.364 0.364 1.456
Vitamin E (mg) 0.09 н/д 0.0 0.01 0.1 0.4
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 13.012 н/д 0.0 0.722 13.734 54.936
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.03 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.639 н/д 0.0 0.0 0.639 2.556
Riboflavin (mg) 0.402 н/д 0.003 0.0 0.405 1.62
Niacin (mg) 4.815 н/д 0.007 0.004 4.826 19.304
Pantothenic acid (mg) 0.355 н/д 0.009 0.001 0.365 1.46
Vitamin B-6 (mg) 0.035 н/д 0.0 0.001 0.036 0.144
Folate (mcg) 104.1 н/д 0.074 0.02 104.193 416.772
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 8.2 н/д 0.1 0.0 8.3 33.2
Folic acid (mcg) 82.807 н/д 0.0 0.0 82.807 331.228
Tryptophan (g) 0.106 н/д 0.0 0.0 0.107 0.428
Threonine (g) 0.225 н/д 0.0 0.0 0.225 0.9
Isoleucine (g) 0.296 н/д 0.0 0.0 0.296 1.184
Leucine (g) 0.58 н/д 0.0 0.001 0.581 2.324
Lysine (g) 0.189 н/д 0.0 0.001 0.19 0.76
Methionine (g) 0.154 н/д 0.0 0.0 0.154 0.616
Cystine (g) 0.177 н/д 0.0 0.0 0.178 0.712
Phenylalanine (g) 0.426 н/д 0.0 0.0 0.426 1.704
Tyrosine (g) 0.26 н/д 0.0 0.0 0.261 1.044
Valine (g) 0.343 н/д 0.0 0.001 0.344 1.376
Arginine (g) 0.343 н/д 0.0 0.001 0.344 1.376
Histidine (g) 0.189 н/д 0.0 0.0 0.19 0.76
Alanine (g) 0.272 н/д 0.0 0.001 0.273 1.092
Aspartic acid (g) 0.355 н/д 0.0 0.001 0.357 1.428
Glutamic acid (g) 2.839 н/д 0.001 0.001 2.841 11.364
Glycine (g) 0.308 н/д 0.0 0.001 0.308 1.232
Proline (g) 0.982 н/д 0.0 0.001 0.983 3.932
Serine (g) 0.426 н/д 0.0 0.001 0.427 1.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0 0.0
Saturated Fat (g) 1.739 0.0 0.0 0.001 1.74 6.96
Phytosterols (mg) н/д н/д н/д 0.085 0.085 0.34
Monounsaturated Fat (g) 3.726 н/д 0.001 0.001 3.728 14.912
Polyunsaturated (g) 1.088 н/д 0.0 0.0 1.089 4.356