Рецепт Cinnamon Chip Pumpkin Cookies #OXOGoodCookie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
12.5g |
sugar
13.75g |
egg
3.67g |
vanilla extract
0.35g |
flour
20.83g |
oats
13.0g |
baking soda
0.38g |
cinnamon
0.22g |
pumpkin
6.77g |
chocolate chips
10.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.02 | 0.46 | 0.0 | 2.15 | 2.2 | 0.0 | 0.01 | 0.07 | 0.8 | 5.87 | 70.44 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.36 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.01 | 3.11 | 19.93 | 239.16 |
Carbohydrates (g) | 0.01 | 12.5 | 13.49 | 0.03 | 0.04 | 15.9 | 8.62 | 0.0 | 0.17 | 0.44 | 6.24 | 57.43 | 689.16 |
Ash (g) | 0.4 | 0.0 | 0.06 | 0.03 | 0.0 | 0.1 | 0.22 | 0.14 | 0.01 | 0.05 | 0.19 | 1.21 | 14.52 |
Calories (kcal) | 135.633 | 48.375 | 52.25 | 5.243 | 1.008 | 75.833 | 50.57 | 0.0 | 0.535 | 1.759 | 56.175 | 427.382 | 5128.584 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 13.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.19 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | н/д | 0.15 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.0 | 0.0 | 0.18 | 2.78 | 0.18 | 2.48 | 1.07 | 0.0 | 0.02 | 6.2 | 0.16 | 16.09 | 193.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.1 | 2.1 | 25.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 21.525 | 21.525 | 258.3 |
Sugars (g) | 0.01 | 12.49 | 13.34 | 0.03 | 0.04 | 0.06 | н/д | 0.0 | 0.0 | 0.09 | 5.41 | 31.47 | 377.64 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 0.1 | 0.0 | 0.4 | 2.4 | 28.8 |
Calcium (mg) | 4.54 | 0.125 | 11.413 | 1.943 | 0.039 | 3.125 | 7.02 | 0.0 | 2.171 | 1.421 | 19.845 | 51.641 | 619.692 |
Iron (mg) | 0.0 | 0.0 | 0.1 | 0.07 | 0.0 | 0.97 | 0.61 | 0.0 | 0.02 | 0.05 | 0.25 | 2.07 | 24.84 |
Magnesium (mg) | 0.378 | 0.0 | 1.238 | 0.44 | 0.042 | 4.583 | 23.01 | 0.0 | 0.13 | 0.812 | 6.615 | 37.248 | 446.976 |
Phosphorus (mg) | 4.54 | 0.0 | 0.55 | 7.003 | 0.021 | 22.5 | 67.99 | 0.0 | 0.139 | 2.977 | 21.84 | 127.56 | 1530.72 |
Potassium (mg) | 4.54 | 0.25 | 18.288 | 4.913 | 0.518 | 22.292 | 55.77 | 0.0 | 0.934 | 23.007 | 39.06 | 169.571 | 2034.852 |
Sodium (mg) | 108.96 | 0.0 | 3.85 | 5.133 | 0.032 | 0.417 | 0.26 | 104.88 | 0.022 | 0.068 | 8.295 | 231.916 | 2782.992 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.15 | 0.52 | 0.0 | 0.0 | 0.02 | 0.24 | 0.99 | 11.88 |
Copper (mg) | 0.0 | 0.0 | 0.007 | 0.004 | 0.0 | 0.029 | 0.082 | 0.0 | 0.001 | 0.009 | 0.051 | 0.183 | 2.196 |
Manganese (mg) | 0.0 | 0.0 | 0.008 | 0.001 | 0.001 | 0.142 | 0.64 | 0.0 | 0.038 | 0.009 | 0.049 | 0.888 | 10.656 |
Selenium (mcg) | 0.2 | 0.1 | 0.2 | 1.2 | 0.0 | 7.1 | н/д | 0.0 | 0.0 | 0.0 | 0.5 | 9.2 | 110.4 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 499.651 | 20.475 | 1011.349 | 12136.188 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.195 | 138.223 | 1658.676 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 24.969 | 6.195 | 165.72 | 1988.64 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | н/д | 0.0 | 0.243 | 209.767 | 0.0 | 240.264 | 2883.168 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.07 | 0.05 | 0.62 | 7.44 |
Vitamin D (IU) | 10.593 | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 3.75 | н/д | 0.0 | 0.481 | 101.5 | 0.63 | 118.498 | 1421.976 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.02 | н/д | 0.08 | н/д | н/д | 0.02 | н/д | 0.1 | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.165 | 0.099 | 0.0 | 0.0 | 0.003 | 0.012 | 0.283 | 3.396 |
Riboflavin (mg) | 0.006 | 0.003 | 0.0 | 0.018 | 0.0 | 0.102 | 0.018 | 0.0 | 0.0 | 0.007 | 0.032 | 0.185 | 2.22 |
Niacin (mg) | 0.008 | 0.0 | 0.015 | 0.003 | 0.002 | 1.229 | 0.125 | 0.0 | 0.003 | 0.041 | 0.041 | 1.465 | 17.58 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.018 | 0.053 | 0.0 | 0.092 | 0.176 | 0.0 | 0.001 | 0.02 | 0.049 | 0.429 | 5.148 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.008 | 0.016 | 0.0 | 0.0 | 0.004 | 0.004 | 0.043 | 0.516 |
Folate (mcg) | 0.568 | 0.0 | 0.138 | 1.723 | 0.0 | 38.125 | 7.28 | 0.0 | 0.013 | 1.083 | 1.26 | 50.189 | 602.268 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.16 | 1.92 |
Choline (mg) | 3.6 | 0.0 | 0.3 | 9.2 | н/д | 2.2 | н/д | 0.0 | 0.0 | 0.6 | 4.8 | 20.7 | 248.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | н/д | н/д | 0.006 | н/д | 0.027 | 0.03 | н/д | 0.0 | 0.001 | н/д | 0.066 | 0.792 |
Threonine (g) | 0.008 | н/д | н/д | 0.021 | н/д | 0.058 | 0.075 | н/д | 0.0 | 0.002 | н/д | 0.164 | 1.968 |
Isoleucine (g) | 0.009 | н/д | н/д | 0.025 | н/д | 0.075 | 0.09 | н/д | 0.0 | 0.002 | н/д | 0.201 | 2.412 |
Leucine (g) | 0.015 | н/д | н/д | 0.04 | н/д | 0.148 | 0.166 | н/д | 0.001 | 0.003 | н/д | 0.373 | 4.476 |
Lysine (g) | 0.013 | н/д | н/д | 0.033 | н/д | 0.048 | 0.091 | н/д | 0.001 | 0.003 | н/д | 0.189 | 2.268 |
Methionine (g) | 0.004 | н/д | н/д | 0.014 | н/д | 0.038 | 0.04 | н/д | 0.0 | 0.001 | н/д | 0.096 | 1.152 |
Cystine (g) | 0.002 | н/д | н/д | 0.01 | н/д | 0.046 | 0.053 | н/д | 0.0 | 0.0 | н/д | 0.111 | 1.332 |
Phenylalanine (g) | 0.008 | н/д | н/д | 0.025 | н/д | 0.108 | 0.117 | н/д | 0.0 | 0.002 | н/д | 0.26 | 3.12 |
Tyrosine (g) | 0.008 | н/д | н/д | 0.018 | н/д | 0.065 | 0.074 | н/д | 0.0 | 0.003 | н/д | 0.168 | 2.016 |
Valine (g) | 0.011 | н/д | н/д | 0.032 | н/д | 0.088 | 0.122 | н/д | 0.0 | 0.003 | н/д | 0.256 | 3.072 |
Arginine (g) | 0.006 | н/д | н/д | 0.03 | н/д | 0.088 | 0.155 | н/д | 0.0 | 0.003 | н/д | 0.282 | 3.384 |
Histidine (g) | 0.004 | н/д | н/д | 0.011 | н/д | 0.048 | 0.053 | н/д | 0.0 | 0.001 | н/д | 0.118 | 1.416 |
Alanine (g) | 0.006 | н/д | н/д | 0.027 | н/д | 0.069 | 0.114 | н/д | 0.0 | 0.002 | н/д | 0.218 | 2.616 |
Aspartic acid (g) | 0.011 | н/д | н/д | 0.049 | н/д | 0.092 | 0.189 | н/д | 0.001 | 0.007 | н/д | 0.348 | 4.176 |
Glutamic acid (g) | 0.034 | н/д | н/д | 0.062 | н/д | 0.725 | 0.482 | н/д | 0.001 | 0.012 | н/д | 1.316 | 15.792 |
Glycine (g) | 0.004 | н/д | н/д | 0.016 | н/д | 0.077 | 0.109 | н/д | 0.0 | 0.002 | н/д | 0.208 | 2.496 |
Proline (g) | 0.015 | н/д | н/д | 0.019 | н/д | 0.25 | 0.121 | н/д | 0.001 | 0.002 | н/д | 0.408 | 4.896 |
Serine (g) | 0.009 | н/д | н/д | 0.036 | н/д | 0.108 | 0.098 | н/д | 0.0 | 0.003 | н/д | 0.254 | 3.048 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.415 | 58.596 | 703.152 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.114 | 0.0 | 0.033 | 0.159 | 0.0 | 0.001 | 0.003 | 1.944 | 11.971 | 143.652 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.812 | н/д | 0.868 | 10.416 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.14 | 0.0 | 0.019 | 0.283 | 0.0 | 0.001 | 0.001 | 0.755 | 5.174 | 62.088 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.05 | 0.0 | 0.085 | 0.33 | 0.0 | 0.0 | 0.001 | 0.145 | 1.186 | 14.232 |