Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. cinnamon chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.92g
sugar
12.5g
sugar
13.75g
egg
3.67g
vanilla extract
0.35g
flour
20.83g
oats
13.0g
baking soda
0.38g
cinnamon
0.22g
pumpkin
6.77g
chocolate chips
10.5g
Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.02 0.46 0.0 2.15 2.2 0.0 0.01 0.07 0.8 5.87 70.44
Total Fat (g) 15.34 0.0 0.0 0.36 0.0 0.2 0.9 0.0 0.0 0.01 3.11 19.93 239.16
Carbohydrates (g) 0.01 12.5 13.49 0.03 0.04 15.9 8.62 0.0 0.17 0.44 6.24 57.43 689.16
Ash (g) 0.4 0.0 0.06 0.03 0.0 0.1 0.22 0.14 0.01 0.05 0.19 1.21 14.52
Calories (kcal) 135.633 48.375 52.25 5.243 1.008 75.833 50.57 0.0 0.535 1.759 56.175 427.382 5128.584
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 13.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 13.01 156.12
Glucose (dextrose) (g) н/д н/д 0.19 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.2 2.4
Fructose (g) н/д н/д 0.15 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.16 1.92
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.0 0.18 2.78 0.18 2.48 1.07 0.0 0.02 6.2 0.16 16.09 193.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.1 2.1 25.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 21.525 21.525 258.3
Sugars (g) 0.01 12.49 13.34 0.03 0.04 0.06 н/д 0.0 0.0 0.09 5.41 31.47 377.64
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 1.4 0.0 0.1 0.0 0.4 2.4 28.8
Calcium (mg) 4.54 0.125 11.413 1.943 0.039 3.125 7.02 0.0 2.171 1.421 19.845 51.641 619.692
Iron (mg) 0.0 0.0 0.1 0.07 0.0 0.97 0.61 0.0 0.02 0.05 0.25 2.07 24.84
Magnesium (mg) 0.378 0.0 1.238 0.44 0.042 4.583 23.01 0.0 0.13 0.812 6.615 37.248 446.976
Phosphorus (mg) 4.54 0.0 0.55 7.003 0.021 22.5 67.99 0.0 0.139 2.977 21.84 127.56 1530.72
Potassium (mg) 4.54 0.25 18.288 4.913 0.518 22.292 55.77 0.0 0.934 23.007 39.06 169.571 2034.852
Sodium (mg) 108.96 0.0 3.85 5.133 0.032 0.417 0.26 104.88 0.022 0.068 8.295 231.916 2782.992
Zinc (mg) 0.02 0.0 0.0 0.04 0.0 0.15 0.52 0.0 0.0 0.02 0.24 0.99 11.88
Copper (mg) 0.0 0.0 0.007 0.004 0.0 0.029 0.082 0.0 0.001 0.009 0.051 0.183 2.196
Manganese (mg) 0.0 0.0 0.008 0.001 0.001 0.142 0.64 0.0 0.038 0.009 0.049 0.888 10.656
Selenium (mcg) 0.2 0.1 0.2 1.2 0.0 7.1 н/д 0.0 0.0 0.0 0.5 9.2 110.4
Vitamin A, IU (IU) 472.728 0.0 0.0 17.857 0.0 0.0 0.0 0.0 0.639 499.651 20.475 1011.349 12136.188
Retinol (mcg) 126.931 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 6.195 138.223 1658.676
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.033 24.969 6.195 165.72 1988.64
Beta Carotene (mcg) 29.888 0.0 0.0 0.367 0.0 0.0 н/д 0.0 0.243 209.767 0.0 240.264 2883.168
Vitamin E (mg) 0.44 0.0 0.0 0.04 0.0 0.01 н/д 0.0 0.01 0.07 0.05 0.62 7.44
Vitamin D (IU) 10.593 н/д н/д 1.283 н/д н/д н/д н/д н/д н/д н/д 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 3.75 н/д 0.0 0.481 101.5 0.63 118.498 1421.976
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 н/д н/д 0.02 н/д 0.08 н/д н/д 0.02 н/д 0.1 0.22 2.64
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 7.2
Thiamin (mg) 0.002 0.0 0.0 0.003 0.0 0.165 0.099 0.0 0.0 0.003 0.012 0.283 3.396
Riboflavin (mg) 0.006 0.003 0.0 0.018 0.0 0.102 0.018 0.0 0.0 0.007 0.032 0.185 2.22
Niacin (mg) 0.008 0.0 0.015 0.003 0.002 1.229 0.125 0.0 0.003 0.041 0.041 1.465 17.58
Pantothenic acid (mg) 0.021 0.0 0.018 0.053 0.0 0.092 0.176 0.0 0.001 0.02 0.049 0.429 5.148
Vitamin B-6 (mg) 0.0 0.0 0.006 0.005 0.0 0.008 0.016 0.0 0.0 0.004 0.004 0.043 0.516
Folate (mcg) 0.568 0.0 0.138 1.723 0.0 38.125 7.28 0.0 0.013 1.083 1.26 50.189 602.268
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.16 1.92
Choline (mg) 3.6 0.0 0.3 9.2 н/д 2.2 н/д 0.0 0.0 0.6 4.8 20.7 248.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 н/д н/д 0.006 н/д 0.027 0.03 н/д 0.0 0.001 н/д 0.066 0.792
Threonine (g) 0.008 н/д н/д 0.021 н/д 0.058 0.075 н/д 0.0 0.002 н/д 0.164 1.968
Isoleucine (g) 0.009 н/д н/д 0.025 н/д 0.075 0.09 н/д 0.0 0.002 н/д 0.201 2.412
Leucine (g) 0.015 н/д н/д 0.04 н/д 0.148 0.166 н/д 0.001 0.003 н/д 0.373 4.476
Lysine (g) 0.013 н/д н/д 0.033 н/д 0.048 0.091 н/д 0.001 0.003 н/д 0.189 2.268
Methionine (g) 0.004 н/д н/д 0.014 н/д 0.038 0.04 н/д 0.0 0.001 н/д 0.096 1.152
Cystine (g) 0.002 н/д н/д 0.01 н/д 0.046 0.053 н/д 0.0 0.0 н/д 0.111 1.332
Phenylalanine (g) 0.008 н/д н/д 0.025 н/д 0.108 0.117 н/д 0.0 0.002 н/д 0.26 3.12
Tyrosine (g) 0.008 н/д н/д 0.018 н/д 0.065 0.074 н/д 0.0 0.003 н/д 0.168 2.016
Valine (g) 0.011 н/д н/д 0.032 н/д 0.088 0.122 н/д 0.0 0.003 н/д 0.256 3.072
Arginine (g) 0.006 н/д н/д 0.03 н/д 0.088 0.155 н/д 0.0 0.003 н/д 0.282 3.384
Histidine (g) 0.004 н/д н/д 0.011 н/д 0.048 0.053 н/д 0.0 0.001 н/д 0.118 1.416
Alanine (g) 0.006 н/д н/д 0.027 н/д 0.069 0.114 н/д 0.0 0.002 н/д 0.218 2.616
Aspartic acid (g) 0.011 н/д н/д 0.049 н/д 0.092 0.189 н/д 0.001 0.007 н/д 0.348 4.176
Glutamic acid (g) 0.034 н/д н/д 0.062 н/д 0.725 0.482 н/д 0.001 0.012 н/д 1.316 15.792
Glycine (g) 0.004 н/д н/д 0.016 н/д 0.077 0.109 н/д 0.0 0.002 н/д 0.208 2.496
Proline (g) 0.015 н/д н/д 0.019 н/д 0.25 0.121 н/д 0.001 0.002 н/д 0.408 4.896
Serine (g) 0.009 н/д н/д 0.036 н/д 0.108 0.098 н/д 0.0 0.003 н/д 0.254 3.048
Cholesterol (mg) 40.671 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 2.415 58.596 703.152
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.114 0.0 0.033 0.159 0.0 0.001 0.003 1.944 11.971 143.652
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.056 0.812 н/д 0.868 10.416
Monounsaturated Fat (g) 3.976 0.0 0.0 0.14 0.0 0.019 0.283 0.0 0.001 0.001 0.755 5.174 62.088
Polyunsaturated (g) 0.575 0.0 0.0 0.05 0.0 0.085 0.33 0.0 0.0 0.001 0.145 1.186 14.232