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Рецепт Cinnamon Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sherry wine
88.5g 		honey
21.19g 		squeezed lemon juice
15.25g 		garlic
1.85g 		cinnamon
0.65g 		salt
1.5g 		pepper
0.53g 		frying chicken
231.33g 		oil
6.8g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.06 0.06 0.12 0.03 0.0 0.06 43.03 0.0 43.53 174.12
Total Fat (g) 0.0 0.0 0.0 0.01 0.01 0.0 0.02 34.84 6.8 41.67 166.68
Carbohydrates (g) 12.12 17.46 1.32 0.61 0.52 0.0 0.34 0.0 0.0 32.37 129.48
Ash (g) н/д 0.04 н/д 0.03 0.02 1.5 0.02 1.83 0.0 3.44 13.76
Calories (kcal) 141.6 64.41 3.813 2.755 1.606 0.0 1.339 497.361 60.112 772.995 3091.98
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.19 н/д н/д 0.0 н/д н/д н/д н/д 0.19 0.76
Glucose (dextrose) (g) н/д 7.57 н/д н/д 0.01 н/д н/д н/д н/д 7.58 30.32
Fructose (g) н/д 8.67 н/д н/д 0.01 н/д н/д н/д н/д 8.68 34.72
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.31 н/д н/д 0.0 н/д н/д н/д н/д 0.31 1.24
Alcohol (g) 13.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 54.0
Water (g) 62.4 3.62 13.84 1.08 0.07 0.0 0.06 152.66 0.0 233.73 934.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.89 17.4 0.37 0.02 0.01 0.0 0.0 0.0 0.0 24.69 98.76
Galactose (g) н/д 0.66 н/д н/д 0.0 н/д н/д н/д н/д 0.66 2.64
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.3 0.0 0.1 0.0 0.0 0.6 2.4
Calcium (mg) 7.08 1.271 1.068 3.346 6.513 0.36 2.294 25.446 0.0 47.379 189.516
Iron (mg) 0.21 0.09 0.0 0.03 0.05 0.0 0.15 2.08 0.0 2.63 10.52
Magnesium (mg) 7.965 0.424 0.915 0.462 0.39 0.015 1.019 46.266 0.0 57.456 229.824
Phosphorus (mg) 7.965 0.848 0.915 2.829 0.416 0.0 0.908 340.056 0.0 353.937 1415.748
Potassium (mg) 81.42 11.018 18.91 7.413 2.802 0.12 6.61 437.215 0.0 565.508 2262.032
Sodium (mg) 7.965 0.848 0.153 0.314 0.065 581.37 0.231 161.932 0.0 752.877 3011.508
Zinc (mg) 0.06 0.05 0.01 0.02 0.01 0.0 0.01 3.03 0.0 3.19 12.76
Copper (mg) 0.044 0.008 0.005 0.006 0.002 0.0 0.006 0.116 0.0 0.187 0.748
Manganese (mg) н/д 0.017 н/д 0.031 0.114 0.002 0.03 0.046 н/д 0.239 0.956
Selenium (mcg) 0.4 0.2 0.0 0.3 0.0 0.0 0.0 33.3 0.0 34.2 136.8
Vitamin A, IU (IU) н/д 0.0 н/д 0.166 1.918 0.0 1.57 323.863 0.0 327.517 1310.068
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.846 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.153 0.0 0.098 0.0 0.079 97.159 0.0 97.488 389.952
Beta Carotene (mcg) 0.0 0.0 0.458 0.092 0.728 0.0 0.819 0.0 0.0 2.097 8.388
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.02 0.0 0.0 0.69 0.63 1.36 5.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.032 0.0 0.0 0.129 0.516
Lutein + zeaxanthin (mcg) 0.0 0.0 1.373 0.296 1.443 0.0 1.076 0.0 0.0 4.188 16.752
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.07 н/д 0.02 н/д н/д 0.09 0.36
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 7.0 0.6 0.0 0.0 0.1 3.7 0.0 11.5 46.0
Thiamin (mg) 0.018 0.0 0.005 0.004 0.0 0.0 0.001 0.139 0.0 0.165 0.66
Riboflavin (mg) 0.018 0.008 0.002 0.002 0.0 0.0 0.001 0.278 0.0 0.309 1.236
Niacin (mg) 0.186 0.025 0.015 0.013 0.009 0.0 0.006 15.731 0.0 15.985 63.94
Pantothenic acid (mg) н/д 0.015 н/д 0.011 0.002 0.0 н/д 2.105 0.0 2.133 8.532
Vitamin B-6 (mg) 0.0 0.004 0.008 0.023 0.001 0.0 0.002 0.81 0.0 0.847 3.388
Folate (mcg) 0.0 0.424 1.983 0.055 0.039 0.0 0.053 13.88 0.0 16.433 65.732
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.72 2.88
Choline (mg) 4.4 0.5 0.8 0.4 0.1 0.0 0.1 138.1 н/д 144.3 577.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.001 0.0 0.0 н/д 0.486 0.0 0.487 1.948
Threonine (g) н/д 0.0 н/д 0.003 0.001 0.0 н/д 1.781 0.0 1.785 7.14
Isoleucine (g) н/д 0.002 н/д 0.004 0.001 0.0 н/д 2.128 0.0 2.135 8.54
Leucine (g) н/д 0.002 н/д 0.006 0.002 0.0 н/д 3.123 0.0 3.132 12.528
Lysine (g) н/д 0.002 н/д 0.005 0.002 0.0 н/д 3.493 0.0 3.502 14.008
Methionine (g) н/д 0.0 н/д 0.001 0.001 0.0 н/д 1.134 0.0 1.136 4.544
Cystine (g) н/д 0.0 н/д 0.001 0.0 0.0 н/д 0.578 0.0 0.58 2.32
Phenylalanine (g) н/д 0.002 н/д 0.003 0.001 0.0 н/д 1.666 0.0 1.672 6.688
Tyrosine (g) н/д 0.002 н/д 0.001 0.001 0.0 н/д 1.388 0.0 1.392 5.568
Valine (g) н/д 0.002 н/д 0.005 0.001 0.0 н/д 2.082 0.0 2.091 8.364
Arginine (g) н/д 0.002 н/д 0.012 0.001 0.0 н/д 2.707 0.0 2.721 10.884
Histidine (g) н/д 0.0 н/д 0.002 0.001 0.0 н/д 1.249 0.0 1.252 5.008
Alanine (g) н/д 0.002 н/д 0.002 0.001 0.0 н/д 2.522 0.0 2.527 10.108
Aspartic acid (g) н/д 0.006 н/д 0.009 0.003 0.0 н/д 3.84 0.0 3.858 15.432
Glutamic acid (g) н/д 0.004 н/д 0.015 0.002 0.0 н/д 6.269 0.0 6.291 25.164
Glycine (g) н/д 0.002 н/д 0.004 0.001 0.0 н/д 2.822 0.0 2.829 11.316
Proline (g) н/д 0.019 н/д 0.002 0.003 0.0 н/д 2.105 0.0 2.129 8.516
Serine (g) н/д 0.002 н/д 0.004 0.001 0.0 н/д 1.527 0.0 1.534 6.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.498 0.0 173.498 693.992
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.175 0.175 0.7
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.002 0.0 0.005 9.97 0.505 10.485 41.94
Phytosterols (mg) н/д н/д н/д н/д 0.169 0.0 0.483 н/д 17.0 17.652 70.608
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.0 0.005 14.435 1.546 15.988 63.952
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.0 0.0 0.006 7.472 4.43 11.913 47.652