Рецепт Cinnamon Basil Whole Wheat Peach Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
15.63g |
baking powder
0.57g |
salt
0.38g |
cinnamon
0.16g |
flour
15.0g |
nuts
8.56g |
milk
30.5g |
oil
6.81g |
egg
5.5g |
sugar
9.17g |
peaches
9.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.01 | 2.06 | 1.48 | 1.03 | 0.0 | 0.69 | 0.01 | 0.08 | 6.97 | 55.76 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.28 | 4.41 | 0.3 | 6.81 | 0.55 | 0.0 | 0.02 | 12.52 | 100.16 |
Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.13 | 10.89 | 2.17 | 1.52 | 0.0 | 0.04 | 8.99 | 0.88 | 36.55 | 292.4 |
Ash (g) | 0.07 | 0.21 | 0.37 | 0.01 | 0.24 | 0.36 | 0.23 | 0.0 | 0.05 | 0.04 | 0.04 | 1.62 | 12.96 |
Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.401 | 50.85 | 50.861 | 12.81 | 60.223 | 7.865 | 34.832 | 3.604 | 278.32 | 2226.56 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 8.67 | 0.44 | 9.11 | 72.88 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 | 0.18 | 0.32 | 2.56 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 | 0.14 | 0.25 | 2.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.59 | н/д | 0.01 | 0.0 | 0.0 | 1.59 | 12.72 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.02 | 1.54 | 0.15 | 27.43 | 0.0 | 4.17 | 0.12 | 8.21 | 43.5 | 348.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.4 | 1.59 | 0.0 | 0.04 | 8.89 | 0.78 | 11.8 | 94.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 1.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 25.6 |
Calcium (mg) | 2.344 | 0.0 | 0.09 | 1.628 | 5.1 | 5.994 | 36.295 | 0.0 | 2.915 | 7.608 | 0.554 | 62.528 | 500.224 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.01 | 0.58 | 0.32 | 0.01 | 0.0 | 0.1 | 0.07 | 0.02 | 1.84 | 14.72 |
Magnesium (mg) | 3.438 | 0.0 | 0.004 | 0.098 | 20.7 | 19.266 | 3.355 | 0.0 | 0.66 | 0.825 | 0.832 | 49.176 | 393.408 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.104 | 51.9 | 37.247 | 28.975 | 0.0 | 10.505 | 0.367 | 1.848 | 147.821 | 1182.568 |
Potassium (mg) | 16.719 | 0.0 | 0.03 | 0.7 | 60.75 | 51.118 | 45.75 | 0.0 | 7.37 | 12.191 | 17.556 | 212.184 | 1697.472 |
Sodium (mg) | 0.313 | 157.32 | 145.343 | 0.016 | 0.75 | 57.283 | 13.42 | 0.0 | 7.7 | 2.567 | 0.0 | 384.711 | 3077.688 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.44 | 0.33 | 0.13 | 0.0 | 0.06 | 0.0 | 0.02 | 1.09 | 8.72 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.001 | 0.057 | 0.11 | 0.003 | 0.0 | 0.006 | 0.005 | 0.006 | 0.209 | 1.672 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.028 | 0.57 | 0.166 | 0.0 | н/д | 0.002 | 0.005 | 0.006 | 0.884 | 7.072 |
Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 10.6 | 0.6 | 1.0 | 0.0 | 1.7 | 0.1 | 0.0 | 19.4 | 155.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.479 | 1.35 | 0.428 | 59.78 | 0.0 | 26.785 | 0.0 | 30.122 | 118.945 | 951.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 7.645 | 0.0 | 0.0 | 25.335 | 202.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 17.69 | 0.0 | 7.7 | 0.0 | 1.478 | 26.893 | 215.144 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.182 | 0.75 | 0.257 | 0.61 | 0.0 | 0.55 | 0.0 | 14.969 | 17.318 | 138.544 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.94 | 0.0 | 0.63 | 0.05 | 0.0 | 0.07 | 1.82 | 14.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 15.86 | н/д | 1.925 | н/д | н/д | 17.785 | 142.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.361 | 33.0 | 1.798 | 0.0 | 0.0 | 18.205 | 0.0 | 8.408 | 64.585 | 516.68 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 5.6 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.068 | 0.017 | 0.006 | 0.0 | 0.004 | 0.0 | 0.002 | 0.22 | 1.76 |
Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.033 | 0.017 | 0.058 | 0.0 | 0.026 | 0.0 | 0.003 | 0.214 | 1.712 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.002 | 0.956 | 0.402 | 0.027 | 0.0 | 0.004 | 0.01 | 0.075 | 2.398 | 19.184 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.001 | 0.152 | 0.104 | 0.11 | 0.0 | 0.079 | 0.012 | 0.014 | 0.539 | 4.312 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.051 | 0.026 | 0.012 | 0.0 | 0.008 | 0.004 | 0.003 | 0.11 | 0.88 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.01 | 6.6 | 4.281 | 1.525 | 0.0 | 2.585 | 0.092 | 0.37 | 44.056 | 352.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | 0.21 | 1.68 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 4.7 | 4.6 | 5.4 | н/д | 13.8 | 0.2 | 0.6 | 31.0 | 248.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.02 | н/д | 0.0 | 0.0 | 0.032 | 0.022 | 0.012 | 0.0 | 0.009 | н/д | 0.001 | 0.097 | 0.776 |
Threonine (g) | 0.044 | н/д | 0.0 | 0.0 | 0.06 | 0.051 | 0.027 | 0.0 | 0.031 | н/д | 0.002 | 0.215 | 1.72 |
Isoleucine (g) | 0.056 | н/д | 0.0 | 0.0 | 0.077 | 0.063 | 0.058 | 0.0 | 0.037 | н/д | 0.002 | 0.293 | 2.344 |
Leucine (g) | 0.111 | н/д | 0.0 | 0.0 | 0.14 | 0.117 | 0.116 | 0.0 | 0.06 | н/д | 0.003 | 0.547 | 4.376 |
Lysine (g) | 0.036 | н/д | 0.0 | 0.0 | 0.057 | 0.061 | 0.088 | 0.0 | 0.05 | н/д | 0.003 | 0.295 | 2.36 |
Methionine (g) | 0.028 | н/д | 0.0 | 0.0 | 0.032 | 0.02 | 0.024 | 0.0 | 0.021 | н/д | 0.001 | 0.126 | 1.008 |
Cystine (g) | 0.034 | н/д | 0.0 | 0.0 | 0.048 | 0.025 | 0.037 | 0.0 | 0.015 | н/д | 0.001 | 0.16 | 1.28 |
Phenylalanine (g) | 0.081 | н/д | 0.0 | 0.0 | 0.098 | 0.081 | 0.052 | 0.0 | 0.037 | н/д | 0.002 | 0.351 | 2.808 |
Tyrosine (g) | 0.048 | н/д | 0.0 | 0.0 | 0.06 | 0.058 | 0.043 | 0.0 | 0.028 | н/д | 0.001 | 0.238 | 1.904 |
Valine (g) | 0.066 | н/д | 0.0 | 0.0 | 0.093 | 0.08 | 0.067 | 0.0 | 0.047 | н/д | 0.002 | 0.355 | 2.84 |
Arginine (g) | 0.066 | н/д | 0.0 | 0.0 | 0.096 | 0.192 | 0.031 | 0.0 | 0.045 | н/д | 0.002 | 0.431 | 3.448 |
Histidine (g) | 0.036 | н/д | 0.0 | 0.0 | 0.048 | 0.041 | 0.024 | 0.0 | 0.017 | н/д | 0.001 | 0.168 | 1.344 |
Alanine (g) | 0.052 | н/д | 0.0 | 0.0 | 0.074 | 0.069 | 0.034 | 0.0 | 0.041 | н/д | 0.003 | 0.272 | 2.176 |
Aspartic acid (g) | 0.069 | н/д | 0.0 | 0.001 | 0.105 | 0.176 | 0.095 | 0.0 | 0.073 | н/д | 0.039 | 0.557 | 4.456 |
Glutamic acid (g) | 0.544 | н/д | 0.0 | 0.001 | 0.65 | 0.378 | 0.238 | 0.0 | 0.092 | н/д | 0.006 | 1.908 | 15.264 |
Glycine (g) | 0.058 | н/д | 0.0 | 0.0 | 0.083 | 0.091 | 0.018 | 0.0 | 0.024 | н/д | 0.002 | 0.275 | 2.2 |
Proline (g) | 0.188 | н/д | 0.0 | 0.001 | 0.213 | 0.075 | 0.11 | 0.0 | 0.028 | н/д | 0.002 | 0.616 | 4.928 |
Serine (g) | 0.081 | н/д | 0.0 | 0.0 | 0.098 | 0.079 | 0.064 | 0.0 | 0.053 | н/д | 0.003 | 0.378 | 3.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 23.265 | 0.0 | 0.0 | 24.79 | 198.32 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.176 | н/д | н/д | н/д | 0.176 | 1.408 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.001 | 0.048 | 0.591 | 0.192 | 0.506 | 0.171 | 0.0 | 0.002 | 1.535 | 12.28 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.042 | н/д | н/д | н/д | 17.031 | н/д | н/д | 0.924 | 17.998 | 143.984 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.035 | 2.689 | 0.085 | 1.548 | 0.21 | 0.0 | 0.006 | 4.587 | 36.696 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.117 | 0.922 | 0.012 | 4.438 | 0.075 | 0.0 | 0.008 | 5.636 | 45.088 |