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Рецепт Cinnamon Baked Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
163.8g 		sugar
13.75g 		cinnamon
0.16g 		wine
59.0g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.02 0.01 0.04 0.49 1.96
Total Fat (g) 0.28 0.0 0.0 0.0 0.28 1.12
Carbohydrates (g) 22.62 13.49 0.13 1.6 37.84 151.36
Ash (g) 0.31 0.06 0.01 0.14 0.52 2.08
Calories (kcal) 85.176 52.25 0.401 48.97 186.797 747.188
Starch (g) 0.08 н/д н/д н/д 0.08 0.32
Sucrose (g) 3.39 13.0 0.0 н/д 16.39 65.56
Glucose (dextrose) (g) 3.98 0.19 0.0 н/д 4.17 16.68
Fructose (g) 9.66 0.15 0.0 н/д 9.82 39.28
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 6.1 6.1 24.4
Water (g) 140.15 0.18 0.02 51.08 191.43 765.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 13.34 0.0 0.47 30.83 123.32
Galactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 0.1 0.0 4.0 16.0
Calcium (mg) 9.828 11.413 1.628 4.72 27.589 110.356
Iron (mg) 0.2 0.1 0.01 0.22 0.53 2.12
Magnesium (mg) 8.19 1.238 0.098 6.49 16.015 64.06
Phosphorus (mg) 18.018 0.55 0.104 11.8 30.472 121.888
Potassium (mg) 175.266 18.288 0.7 58.41 252.664 1010.656
Sodium (mg) 1.638 3.85 0.016 2.95 8.454 33.816
Zinc (mg) 0.07 0.0 0.0 0.08 0.15 0.6
Copper (mg) 0.049 0.007 0.001 0.006 0.062 0.248
Manganese (mg) 0.066 0.008 0.028 0.071 0.173 0.692
Selenium (mcg) 0.0 0.2 0.0 0.1 0.3 1.2
Vitamin A, IU (IU) 88.452 0.0 0.479 0.0 88.931 355.724
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.024 0.0 4.938 19.752
Beta Carotene (mcg) 44.226 0.0 0.182 0.0 44.408 177.632
Vitamin E (mg) 0.29 0.0 0.0 0.0 0.3 1.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 47.502 0.0 0.361 0.0 47.863 191.452
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.5 0.0 0.0 0.0 7.5 30.0
Thiamin (mg) 0.033 0.0 0.0 0.006 0.039 0.156
Riboflavin (mg) 0.049 0.0 0.0 0.012 0.061 0.244
Niacin (mg) 0.147 0.015 0.002 0.1 0.265 1.06
Pantothenic acid (mg) 0.098 0.018 0.001 0.024 0.14 0.56
Vitamin B-6 (mg) 0.066 0.006 0.0 0.03 0.101 0.404
Folate (mcg) 4.914 0.138 0.01 0.59 5.651 22.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.6 0.3 0.0 3.0 8.9 35.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Isoleucine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Leucine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Lysine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Methionine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Tyrosine (g) 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Arginine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Histidine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Alanine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Aspartic acid (g) 0.115 н/д 0.001 н/д 0.115 0.46
Glutamic acid (g) 0.049 н/д 0.001 н/д 0.05 0.2
Glycine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Proline (g) 0.016 н/д 0.001 н/д 0.017 0.068
Serine (g) 0.016 н/д 0.0 н/д 0.017 0.068
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.049 0.0 0.001 0.0 0.05 0.2
Phytosterols (mg) 19.656 н/д 0.042 н/д 19.698 78.792
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 0.017 0.068
Polyunsaturated (g) 0.082 0.0 0.0 0.0 0.082 0.328