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Рецепт Cinnamon Apple Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		applesauce
305.0g 		cinnamon
2.6g 		nutmeg
1.13g 		salt
3.0g 		rolled oats
122.73g 		bread flour
205.5g 		active
6.0g 		raisins
82.5g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.1 0.0 0.0 16.14 24.62 2.3 2.53 46.21 46.21
Total Fat (g) 0.31 0.03 1.13 0.0 8.0 3.41 0.28 0.38 13.54 13.54
Carbohydrates (g) 34.37 2.1 0.0 0.0 83.09 149.05 2.29 65.32 336.22 336.22
Ash (g) 0.73 0.09 0.0 2.99 2.17 0.97 0.42 1.53 8.9 8.9
Calories (kcal) 128.1 6.422 9.989 0.0 465.147 741.855 17.7 246.675 1615.888 1615.888
Starch (g) 0.0 н/д н/д н/д 71.09 н/д н/д 2.23 73.31 73.31
Sucrose (g) 3.45 0.0 н/д н/д 1.22 н/д н/д 0.37 5.03 5.03
Glucose (dextrose) (g) 7.02 0.03 н/д н/д 0.0 н/д н/д 22.89 29.94 29.94
Fructose (g) 17.93 0.03 н/д н/д 0.0 н/д н/д 24.49 42.45 42.45
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.21 0.0 н/д н/д 0.0 н/д н/д 0.0 0.21 0.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 269.07 0.28 0.0 0.01 13.3 27.45 0.46 12.73 323.3 323.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.64 0.06 0.0 0.0 1.22 0.64 0.0 48.83 79.38 79.38
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.4 1.4 0.0 0.0 12.4 4.9 1.3 3.1 26.4 26.4
Calcium (mg) 12.2 26.052 0.0 0.72 63.82 30.825 3.84 41.25 178.707 178.707
Iron (mg) 0.7 0.22 0.0 0.01 5.22 9.06 1.0 1.55 17.75 17.75
Magnesium (mg) 9.15 1.56 0.0 0.03 169.367 51.375 5.88 26.4 263.762 263.762
Phosphorus (mg) 15.25 1.664 0.0 0.0 503.193 199.335 77.4 83.325 880.167 880.167
Potassium (mg) 225.7 11.206 0.0 0.24 444.283 205.5 120.0 617.925 1624.854 1624.854
Sodium (mg) 6.1 0.26 0.0 1162.74 7.364 4.11 3.0 9.075 1192.649 1192.649
Zinc (mg) 0.09 0.05 0.0 0.0 4.47 1.75 0.38 0.18 6.92 6.92
Copper (mg) 0.092 0.009 н/д 0.001 0.479 0.37 0.03 0.264 1.244 1.244
Manganese (mg) 0.092 0.454 н/д 0.003 4.455 1.623 0.033 0.248 6.908 6.908
Selenium (mcg) 0.9 0.1 0.0 0.0 35.5 81.6 1.4 0.5 120.0 120.0
Vitamin A, IU (IU) 88.45 7.67 0.0 0.0 0.0 4.11 0.06 0.0 100.29 100.29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.05 0.39 0.0 0.0 0.0 0.0 0.0 0.0 3.44 3.44
Beta Carotene (mcg) 39.65 2.912 0.0 0.0 0.0 2.055 0.0 0.0 44.617 44.617
Vitamin E (mg) 0.49 0.06 0.0 0.0 0.52 0.82 0.0 0.1 1.99 1.99
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 54.9 5.772 0.0 0.0 220.914 162.345 0.0 0.0 443.931 443.931
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.04 0.41 н/д 0.0 0.45 0.45
Tocopherol, gamma (mg) 0.0 0.27 н/д н/д 0.15 2.96 н/д 0.03 3.41 3.41
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 0.0 н/д 0.0 0.01 0.01
Vitamin C (mg) 3.1 0.1 0.0 0.0 0.0 0.0 0.0 1.9 5.1 5.1
Thiamin (mg) 0.092 0.001 0.0 0.0 0.565 1.665 0.142 0.091 2.553 2.553
Riboflavin (mg) 0.092 0.001 0.0 0.0 0.196 1.048 0.328 0.107 1.772 1.772
Niacin (mg) 0.244 0.035 0.0 0.0 1.387 15.515 2.385 0.635 20.201 20.201
Pantothenic acid (mg) 0.122 0.009 0.0 0.0 1.375 0.904 0.678 0.083 3.171 3.171
Vitamin B-6 (mg) 0.092 0.004 0.0 0.0 0.123 0.082 0.093 0.14 0.534 0.534
Folate (mcg) 9.15 0.156 0.0 0.0 39.274 376.065 140.4 4.125 569.17 569.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.7 0.3 н/д 0.0 49.6 21.4 1.9 9.2 89.0 89.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 308.25 0.0 0.0 308.25 308.25
Tryptophan (g) 0.0 0.001 0.0 0.0 0.221 0.288 0.029 0.041 0.58 0.58
Threonine (g) 0.031 0.004 0.0 0.0 0.466 0.658 0.119 0.066 1.344 1.344
Isoleucine (g) 0.031 0.004 0.0 0.0 0.614 0.904 0.131 0.05 1.733 1.733
Leucine (g) 0.031 0.007 0.0 0.0 1.203 1.706 0.184 0.083 3.212 3.212
Lysine (g) 0.031 0.006 0.0 0.0 0.785 0.473 0.19 0.066 1.55 1.55
Methionine (g) 0.0 0.002 0.0 0.0 0.258 0.432 0.046 0.017 0.753 0.753
Cystine (g) 0.0 0.002 0.0 0.0 0.565 0.555 0.031 0.017 1.168 1.168
Phenylalanine (g) 0.031 0.004 0.0 0.0 0.822 1.212 0.112 0.116 2.296 2.296
Tyrosine (g) 0.0 0.004 0.0 0.0 0.491 0.678 0.095 0.008 1.276 1.276
Valine (g) 0.031 0.006 0.0 0.0 0.847 1.028 0.141 0.066 2.118 2.118
Arginine (g) 0.031 0.004 0.0 0.0 1.043 0.863 0.127 0.338 2.407 2.407
Histidine (g) 0.0 0.003 0.0 0.0 0.344 0.514 0.059 0.058 0.978 0.978
Alanine (g) 0.031 0.004 0.0 0.0 0.687 0.76 0.152 0.091 1.725 1.725
Aspartic acid (g) 0.092 0.011 0.0 0.0 1.497 0.986 0.234 0.091 2.911 2.911
Glutamic acid (g) 0.061 0.01 0.0 0.0 3.473 8.631 0.339 0.132 12.646 12.646
Glycine (g) 0.031 0.005 0.0 0.0 0.785 0.843 0.112 0.066 1.841 1.841
Proline (g) 0.031 0.011 0.0 0.0 0.552 2.898 0.098 0.206 3.795 3.795
Serine (g) 0.031 0.005 0.0 0.0 0.871 1.192 0.113 0.058 2.27 2.27
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.009 1.017 0.0 1.362 0.493 0.036 0.05 2.998 2.998
Phytosterols (mg) н/д 0.676 0.0 0.0 н/д н/д н/д н/д 0.676 0.676
Monounsaturated Fat (g) 0.0 0.007 0.054 0.0 2.43 0.288 0.154 0.041 2.973 2.973
Polyunsaturated (g) 0.031 0.002 0.0 0.0 2.823 1.5 0.001 0.033 4.389 4.389