Рецепт Cinna-Apple Pecan Oatmeal {Slow Cooker Monday} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 488.0g	honey 42.0g	butter 14.2g	salt 1.5g	cinnamon 1.3g	oats 156.0g	apple 84.7g	pecans 28.89g	Всего в порции	Всего в рецепте
Protein (g)	15.71	0.13	0.12	0.0	0.05	26.35	0.23	2.65	45.24	45.24
Total Fat (g)	15.86	0.0	11.52	0.0	0.02	10.76	0.11	20.79	59.06	59.06
Carbohydrates (g)	22.06	34.61	0.01	0.0	1.05	103.38	10.81	4.0	175.91	175.91
Ash (g)	3.37	0.08	0.01	1.5	0.05	2.68	0.14	0.43	8.26	8.26
Calories (kcal)	292.8	127.68	101.814	0.0	3.211	606.84	40.656	199.595	1372.596	1372.596
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.13	0.13	0.13
Sucrose (g)	0.0	0.37	н/д	н/д	0.0	н/д	0.69	1.13	2.2	2.2
Glucose (dextrose) (g)	0.0	15.02	н/д	н/д	0.01	н/д	2.75	0.01	17.79	17.79
Fructose (g)	0.0	17.19	н/д	н/д	0.01	н/д	5.11	0.01	22.33	22.33
Lactose (g)	25.67	н/д	н/д	н/д	0.0	н/д	0.0	0.0	25.67	25.67
Maltose (g)	0.0	0.6	н/д	н/д	0.0	н/д	0.0	0.0	0.6	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	431.0	7.18	2.55	0.0	0.14	12.82	73.41	1.02	528.12	528.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	25.67	34.49	0.01	0.0	0.03	н/д	8.55	1.15	69.9	69.9
Galactose (g)	0.0	1.3	н/д	н/д	0.0	н/д	0.0	н/д	1.3	1.3
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.7	16.5	1.1	2.8	21.2	21.2
Calcium (mg)	551.44	2.52	3.408	0.36	13.026	84.24	4.235	20.22	679.449	679.449
Iron (mg)	0.15	0.18	0.0	0.0	0.11	7.36	0.06	0.73	8.59	8.59
Magnesium (mg)	48.8	0.84	0.284	0.015	0.78	276.12	3.388	34.951	365.178	365.178
Phosphorus (mg)	444.08	1.68	3.408	0.0	0.832	815.88	9.317	80.011	1355.208	1355.208
Potassium (mg)	697.84	21.84	3.408	0.12	5.603	669.24	76.23	118.429	1592.71	1592.71
Sodium (mg)	195.2	1.68	1.562	581.37	0.13	3.12	0.0	0.0	783.062	783.062
Zinc (mg)	1.95	0.09	0.01	0.0	0.02	6.19	0.04	1.31	9.63	9.63
Copper (mg)	0.049	0.017	0.003	0.0	0.004	0.983	0.025	0.347	1.428	1.428
Manganese (mg)	0.0	0.034	0.0	0.002	0.227	7.675	0.034	1.3	9.271	9.271
Selenium (mcg)	18.1	0.3	0.1	0.0	0.0	н/д	0.0	1.1	19.7	19.7
Vitamin A, IU (IU)	497.76	0.0	354.858	0.0	3.835	0.0	32.186	16.176	904.815	904.815
Retinol (mcg)	136.64	0.0	95.282	0.0	0.0	0.0	0.0	0.0	231.922	231.922
Vitamin A, RAE (mcg_RAE)	136.64	0.0	97.128	0.0	0.195	0.0	1.694	0.867	236.524	236.524
Beta Carotene (mcg)	24.4	0.0	22.436	0.0	1.456	н/д	14.399	8.377	71.068	71.068
Vitamin E (mg)	0.29	0.0	0.33	0.0	0.03	н/д	0.04	0.4	1.1	1.1
Vitamin D (IU)	195.2	н/д	н/д	н/д	н/д	н/д	н/д	н/д	195.2	195.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.195	н/д	0.0	0.0	0.195	0.195
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	2.886	н/д	15.246	4.91	23.042	23.042
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	0.01	0.11	0.12	0.12
Tocopherol, gamma (mg)	0.05	н/д	0.0	н/д	0.14	н/д	0.0	7.06	7.24	7.24
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.14	0.14	0.14
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.0	0.0	3.4	0.3	4.0	4.0
Thiamin (mg)	0.195	0.0	0.001	0.0	0.0	1.186	0.017	0.191	1.59	1.59
Riboflavin (mg)	0.878	0.017	0.004	0.0	0.001	0.218	0.025	0.038	1.181	1.181
Niacin (mg)	0.537	0.05	0.006	0.0	0.017	1.498	0.076	0.338	2.522	2.522
Pantothenic acid (mg)	1.757	0.029	0.016	0.0	0.005	2.106	0.059	0.248	4.22	4.22
Vitamin B-6 (mg)	0.195	0.008	0.0	0.0	0.002	0.187	0.034	0.061	0.487	0.487
Folate (mcg)	24.4	0.84	0.426	0.0	0.078	87.36	0.0	6.355	119.459	119.459
Vitamin B-12 (mcg)	2.15	0.0	0.02	0.0	0.0	0.0	0.0	0.0	2.17	2.17
Choline (mg)	69.8	0.9	2.7	0.0	0.1	н/д	2.9	11.7	88.1	88.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.39	0.0	0.001	0.0	0.001	0.359	0.0	0.026	0.777	0.777
Threonine (g)	0.683	0.0	0.006	0.0	0.002	0.905	0.008	0.09	1.694	1.694
Isoleucine (g)	0.83	0.004	0.007	0.0	0.002	1.076	0.008	0.098	2.026	2.026
Leucine (g)	1.318	0.004	0.011	0.0	0.003	1.997	0.008	0.173	3.515	3.515
Lysine (g)	0.683	0.004	0.01	0.0	0.003	1.092	0.008	0.084	1.885	1.885
Methionine (g)	0.39	0.0	0.003	0.0	0.001	0.484	0.0	0.052	0.93	0.93
Cystine (g)	0.098	0.0	0.001	0.0	0.001	0.64	0.0	0.043	0.783	0.783
Phenylalanine (g)	0.732	0.004	0.006	0.0	0.002	1.404	0.008	0.124	2.281	2.281
Tyrosine (g)	0.732	0.004	0.006	0.0	0.002	0.889	0.0	0.064	1.696	1.696
Valine (g)	0.927	0.004	0.009	0.0	0.003	1.466	0.008	0.118	2.536	2.536
Arginine (g)	0.39	0.004	0.004	0.0	0.002	1.856	0.008	0.341	2.607	2.607
Histidine (g)	0.39	0.0	0.003	0.0	0.002	0.64	0.008	0.075	1.118	1.118
Alanine (g)	0.488	0.004	0.004	0.0	0.002	1.373	0.008	0.116	1.995	1.995
Aspartic acid (g)	1.171	0.013	0.009	0.0	0.006	2.262	0.059	0.269	3.788	3.788
Glutamic acid (g)	3.172	0.008	0.026	0.0	0.005	5.788	0.025	0.529	9.552	9.552
Glycine (g)	0.39	0.004	0.003	0.0	0.003	1.31	0.008	0.13	1.849	1.849
Proline (g)	1.659	0.038	0.011	0.0	0.005	1.451	0.008	0.104	3.277	3.277
Serine (g)	0.537	0.004	0.007	0.0	0.003	1.17	0.008	0.136	1.865	1.865
Cholesterol (mg)	48.8	0.0	30.53	0.0	0.0	0.0	0.0	0.0	79.33	79.33
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.126	0.0	7.295	0.0	0.005	1.903	0.017	1.785	20.13	20.13
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.338	н/д	н/д	29.463	29.801	29.801
Monounsaturated Fat (g)	3.953	0.0	2.985	0.0	0.003	3.401	0.008	11.785	22.135	22.135
Polyunsaturated (g)	0.976	0.0	0.432	0.0	0.001	3.962	0.034	6.242	11.647	11.647