Рецепт Cindy Black's Garlic Mousse - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
1.74g |
olive oil
2.25g |
chives
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.11 | 0.0 | 0.04 | 0.15 | 0.9 |
Total Fat (g) | 0.01 | 2.25 | 0.0 | 2.26 | 13.56 |
Carbohydrates (g) | 0.58 | 0.0 | 0.11 | 0.69 | 4.14 |
Ash (g) | 0.03 | 0.0 | 0.01 | 0.04 | 0.24 |
Calories (kcal) | 2.593 | 19.89 | 0.5 | 22.983 | 137.898 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.02 | 0.0 | 1.84 | 2.86 | 17.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.04 | 0.06 | 0.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Calcium (mg) | 3.149 | 0.023 | 1.22 | 4.392 | 26.352 |
Iron (mg) | 0.03 | 0.01 | 0.04 | 0.08 | 0.48 |
Magnesium (mg) | 0.435 | 0.0 | 0.4 | 0.835 | 5.01 |
Phosphorus (mg) | 2.662 | 0.0 | 0.66 | 3.322 | 19.932 |
Potassium (mg) | 6.977 | 0.023 | 5.2 | 12.2 | 73.2 |
Sodium (mg) | 0.296 | 0.045 | 0.08 | 0.421 | 2.526 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 0.03 | 0.18 |
Copper (mg) | 0.005 | 0.0 | 0.001 | 0.006 | 0.036 |
Manganese (mg) | 0.029 | 0.0 | 0.003 | 0.032 | 0.192 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.157 | 0.0 | 80.0 | 80.157 | 480.942 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.0 | 4.0 | 24.0 |
Beta Carotene (mcg) | 0.087 | 0.0 | 48.0 | 48.087 | 288.522 |
Vitamin E (mg) | 0.0 | 0.32 | 0.0 | 0.33 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.278 | 0.0 | 18.32 | 18.598 | 111.588 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.9 | 1.5 | 9.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.001 | 0.005 | 0.03 |
Riboflavin (mg) | 0.002 | 0.0 | 0.003 | 0.005 | 0.03 |
Niacin (mg) | 0.012 | 0.0 | 0.004 | 0.016 | 0.096 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.001 | 0.012 | 0.072 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.001 | 0.023 | 0.138 |
Folate (mcg) | 0.052 | 0.0 | 0.28 | 0.332 | 1.992 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.0 | 0.1 | 0.5 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.001 | 0.006 |
Threonine (g) | 0.003 | 0.0 | н/д | 0.003 | 0.018 |
Isoleucine (g) | 0.004 | 0.0 | н/д | 0.004 | 0.024 |
Leucine (g) | 0.005 | 0.0 | н/д | 0.005 | 0.03 |
Lysine (g) | 0.005 | 0.0 | н/д | 0.005 | 0.03 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.006 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.006 |
Phenylalanine (g) | 0.003 | 0.0 | н/д | 0.003 | 0.018 |
Tyrosine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.006 |
Valine (g) | 0.005 | 0.0 | н/д | 0.005 | 0.03 |
Arginine (g) | 0.011 | 0.0 | н/д | 0.011 | 0.066 |
Histidine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.012 |
Alanine (g) | 0.002 | 0.0 | н/д | 0.002 | 0.012 |
Aspartic acid (g) | 0.009 | 0.0 | н/д | 0.009 | 0.054 |
Glutamic acid (g) | 0.014 | 0.0 | н/д | 0.014 | 0.084 |
Glycine (g) | 0.003 | 0.0 | н/д | 0.003 | 0.018 |
Proline (g) | 0.002 | 0.0 | н/д | 0.002 | 0.012 |
Serine (g) | 0.003 | 0.0 | н/д | 0.003 | 0.018 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.311 | 0.0 | 0.313 | 1.878 |
Phytosterols (mg) | н/д | 4.973 | н/д | 4.973 | 29.838 |
Monounsaturated Fat (g) | 0.0 | 1.642 | 0.0 | 1.642 | 9.852 |
Polyunsaturated (g) | 0.004 | 0.237 | 0.001 | 0.242 | 1.452 |