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1 CUBE BASIL PESTO, THAWED
2 END SLICES ORGANIC EUREKA BREAD IN CRUMBS
2 - 3 TABLESPOONS ORGANIC WHOLE GRAIN FLOUR
1 TEASPOON BRAGG LIQUID AMINOS
A SHAKE OF BRAGG SPRINKLE
Ingredients Per Serving Qty Common Price Price per Serving
1 CUP ORGANIC LENTILS, COOKED 2 tablespoons
$1.49 per 16 ounces
$0.11
1 CUP ORGANIC SOYBEANS, GARBANZO OR CHICKPEAS COOKED 2 tablespoons
$2.79 per 16 ounces
$0.18
1 TABLESPOON ORGANIC OLIVE OIL 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
3 ORGANIC GARLIC CLOVES 1/2 garlic cloves
$4.00 per pound
$0.01
2 TABLESPOONS ORGANIC ONION 1 teaspoon
$0.79 per pound
$0.01
1 CUP ORGANIC ALMOND MILK, NO CARRAGEENAN 2 tablespoons
$2.19 per 4 1/4 ounces
$0.72
1 CUP ORGANIC RICE COOKED 2 tablespoons
$5.00 per 10 pounds
$0.03
1/4 CUP ORGANIC PECANS, FINELY CHOPPED 2 teaspoons
$7.39 per 8 ounces
$0.15
1/4 CUP ORGANIC WALNUTS, FINELY CHOPPED 2 teaspoons
$9.89 per 16 ounces
$0.11
1 ORGANIC EGG, BEATEN 1/6 egg
$2.53 per 12 items
$0.04
1/2 TEASPOON POULTRY HERB SEASONING 0.08 teaspoon
n/a
 
Total per Serving $1.37
Total Recipe $8.20
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