Рецепт Cincinnati Chili - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hamburger
113.4g 		chili
178.59g 		tomatoes sauce
45.94g 		salsa
56.7g 		Всего в порции Всего в рецепте
Protein (g) 22.68 14.48 0.61 0.85 38.62 308.96
Total Fat (g) 11.34 7.3 0.08 0.11 18.84 150.72
Carbohydrates (g) 0.0 14.79 2.47 3.97 21.23 169.84
Ash (g) 1.11 н/д 0.92 0.91 2.94 23.52
Calories (kcal) 199.58 180.38 11.025 20.412 411.396 3291.168
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 н/д 0.12 0.96
Glucose (dextrose) (g) н/д н/д 1.07 н/д 1.07 8.56
Fructose (g) н/д н/д 0.76 н/д 0.76 6.08
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 138.66 41.86 50.86 310.19 2481.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.84 1.95 н/д 6.79 54.32
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.3 0.7 0.8 5.8 46.4
Calcium (mg) 13.608 51.792 5.972 6.804 78.176 625.408
Iron (mg) 2.54 2.79 0.47 1.27 7.06 56.48
Magnesium (mg) 22.679 35.719 7.35 9.072 74.82 598.56
Phosphorus (mg) 208.651 150.019 11.944 17.01 387.624 3100.992
Potassium (mg) 364.006 489.347 152.053 153.09 1158.496 9267.968
Sodium (mg) 74.842 855.464 240.713 243.81 1414.829 11318.632
Zinc (mg) 5.43 3.54 0.09 0.1 9.16 73.28
Copper (mg) 0.079 0.196 0.055 0.057 0.388 3.104
Manganese (mg) 0.011 н/д 0.051 н/д 0.062 0.496
Selenium (mcg) 18.8 9.6 0.1 0.2 28.8 230.4
Vitamin A, IU (IU) 0.0 н/д 198.909 311.85 510.759 4086.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 21.431 10.106 15.876 47.414 379.312
Beta Carotene (mcg) 0.0 239.316 118.978 н/д 358.294 2866.352
Vitamin E (mg) 0.36 1.25 0.65 н/д 2.27 18.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5934.67 6421.603 н/д 12356.273 98850.184
Lutein + zeaxanthin (mcg) 0.0 98.227 10.566 н/д 108.792 870.336
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.05 0.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 8.0 3.2 2.3 13.5 108.0
Thiamin (mg) 0.045 0.107 0.009 0.028 0.19 1.52
Riboflavin (mg) 0.181 0.161 0.032 0.017 0.391 3.128
Niacin (mg) 5.749 3.036 0.45 0.612 9.848 78.784
Pantothenic acid (mg) 0.68 н/д 0.142 н/д 0.823 6.584
Vitamin B-6 (mg) 0.42 0.268 0.046 0.085 0.818 6.544
Folate (mcg) 6.804 19.645 5.053 10.773 42.275 338.2
Vitamin B-12 (mcg) 2.51 1.11 0.0 0.0 3.61 28.88
Choline (mg) 75.0 58.8 4.5 н/д 138.3 1106.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 н/д 0.005 н/д 0.095 0.76
Threonine (g) 0.862 н/д 0.018 н/д 0.88 7.04
Isoleucine (g) 1.009 н/д 0.014 н/д 1.023 8.184
Leucine (g) 1.769 н/д 0.018 н/д 1.787 14.296
Lysine (g) 1.871 н/д 0.018 н/д 1.889 15.112
Methionine (g) 0.567 н/д 0.005 н/д 0.572 4.576
Cystine (g) 0.227 н/д 0.005 н/д 0.231 1.848
Phenylalanine (g) 0.907 н/д 0.046 н/д 0.953 7.624
Tyrosine (g) 0.68 н/д 0.009 н/д 0.69 5.52
Valine (g) 1.123 н/д 0.014 н/д 1.136 9.088
Arginine (g) 1.531 н/д 0.014 н/д 1.545 12.36
Histidine (g) 0.714 н/д 0.009 н/д 0.724 5.792
Alanine (g) 1.474 н/д 0.018 н/д 1.493 11.944
Aspartic acid (g) 2.041 н/д 0.092 н/д 2.133 17.064
Glutamic acid (g) 3.368 н/д 0.299 н/д 3.666 29.328
Glycine (g) 1.735 н/д 0.014 н/д 1.749 13.992
Proline (g) 1.281 н/д 0.009 н/д 1.291 10.328
Serine (g) 0.93 н/д 0.018 н/д 0.948 7.584
Cholesterol (mg) 73.708 37.505 0.0 0.0 111.213 889.704
Trans Fat (g) 0.726 н/д н/д н/д 0.726 5.808
Saturated Fat (g) 4.604 2.715 0.014 0.017 7.349 58.792
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.933 3.179 0.014 0.011 8.137 65.096
Polyunsaturated (g) 0.386 0.393 0.032 0.062 0.873 6.984