Рецепт Cincinnati Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
2.27g |
onions
33.0g |
garlic
0.44g |
tomatoes paste
5.46g |
chili
2.5g |
oregano
0.5g |
cinnamon
0.65g |
pepper
0.26g |
allspice
0.08g |
chicken broth
80.0g |
tomatoes sauce
153.13g |
cider vinegar
4.97g |
sugar
1.07g |
beef
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.36 | 0.03 | 0.24 | 0.31 | 0.06 | 0.03 | 0.03 | 0.0 | 1.6 | 2.02 | 0.0 | 0.0 | 21.08 | 25.75 | 154.5 |
Total Fat (g) | 2.27 | 0.03 | 0.0 | 0.03 | 0.42 | 0.05 | 0.01 | 0.01 | 0.01 | 0.48 | 0.28 | 0.0 | 0.0 | 17.01 | 20.59 | 123.54 |
Carbohydrates (g) | 0.0 | 3.08 | 0.14 | 1.03 | 1.37 | 0.32 | 0.52 | 0.17 | 0.06 | 0.96 | 8.24 | 0.05 | 1.05 | 0.0 | 16.99 | 101.94 |
Ash (g) | 0.0 | 0.12 | 0.01 | 0.15 | 0.21 | 0.04 | 0.02 | 0.01 | 0.0 | 0.16 | 3.06 | 0.01 | 0.0 | 1.03 | 4.83 | 28.98 |
Calories (kcal) | 20.037 | 13.2 | 0.648 | 4.476 | 7.85 | 1.53 | 1.606 | 0.672 | 0.21 | 12.8 | 36.75 | 1.043 | 4.053 | 243.806 | 348.681 | 2092.086 |
Starch (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | 0.33 | н/д | 0.02 | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.4 | 0.0 | 1.01 | н/д | 1.77 | 10.62 |
Glucose (dextrose) (g) | н/д | 0.65 | н/д | 0.31 | 0.05 | 0.01 | 0.01 | н/д | н/д | н/д | 3.57 | 0.0 | 0.01 | н/д | 4.62 | 27.72 |
Fructose (g) | н/д | 0.43 | н/д | 0.32 | 0.11 | 0.01 | 0.01 | н/д | н/д | н/д | 2.54 | 0.01 | 0.01 | н/д | 3.43 | 20.58 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 29.41 | 0.25 | 4.01 | 0.19 | 0.04 | 0.07 | 0.03 | 0.01 | 76.8 | 139.53 | 4.66 | 0.01 | 74.53 | 329.53 | 1977.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.4 | 0.0 | 0.66 | 0.18 | 0.02 | 0.01 | 0.0 | н/д | 0.1 | 6.51 | 0.02 | 1.03 | 0.0 | 9.95 | 59.7 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.2 | 0.9 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
Calcium (mg) | 0.0 | 7.59 | 0.787 | 1.965 | 6.95 | 7.88 | 6.513 | 1.151 | 0.529 | 3.2 | 19.906 | 0.348 | 0.885 | 17.01 | 74.714 | 448.284 |
Iron (mg) | 0.0 | 0.07 | 0.01 | 0.16 | 0.36 | 0.22 | 0.05 | 0.08 | 0.01 | 0.17 | 1.56 | 0.01 | 0.01 | 2.37 | 5.07 | 30.42 |
Magnesium (mg) | 0.0 | 3.3 | 0.109 | 2.293 | 4.25 | 1.35 | 0.39 | 0.511 | 0.108 | 0.8 | 24.5 | 0.248 | 0.096 | 20.412 | 58.366 | 350.196 |
Phosphorus (mg) | 0.0 | 9.57 | 0.666 | 4.53 | 7.575 | 1.0 | 0.416 | 0.456 | 0.09 | 24.0 | 39.813 | 0.397 | 0.043 | 193.911 | 282.467 | 1694.802 |
Potassium (mg) | 0.0 | 48.18 | 1.744 | 55.348 | 47.9 | 8.345 | 2.802 | 3.315 | 0.835 | 68.8 | 506.844 | 3.626 | 1.419 | 334.525 | 1083.682 | 6502.092 |
Sodium (mg) | 0.0 | 1.32 | 0.074 | 43.121 | 25.25 | 0.075 | 0.065 | 0.116 | 0.062 | 24.0 | 802.375 | 0.248 | 0.299 | 74.843 | 971.847 | 5831.082 |
Zinc (mg) | 0.0 | 0.06 | 0.01 | 0.03 | 0.07 | 0.02 | 0.01 | 0.0 | 0.0 | 0.08 | 0.31 | 0.0 | 0.0 | 5.08 | 5.67 | 34.02 |
Copper (mg) | 0.0 | 0.013 | 0.001 | 0.02 | 0.011 | 0.005 | 0.002 | 0.003 | 0.0 | 0.04 | 0.184 | 0.0 | 0.001 | 0.079 | 0.36 | 2.16 |
Manganese (mg) | н/д | 0.043 | 0.007 | 0.016 | 0.054 | 0.023 | 0.114 | 0.015 | 0.002 | н/д | 0.168 | 0.012 | 0.001 | 0.011 | 0.468 | 2.808 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 17.9 | 19.0 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 0.66 | 0.039 | 83.24 | 741.25 | 34.515 | 1.918 | 0.787 | 0.432 | 0.0 | 663.031 | 0.0 | 0.0 | 0.0 | 1525.872 | 9155.232 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 4.148 | 37.075 | 1.725 | 0.098 | 0.04 | 0.022 | 0.0 | 33.688 | 0.0 | 0.0 | 0.0 | 76.794 | 460.764 |
Beta Carotene (mcg) | 0.0 | 0.33 | 0.022 | 49.18 | 375.0 | 20.56 | 0.728 | 0.411 | н/д | 0.0 | 396.594 | 0.0 | 0.0 | 0.0 | 842.824 | 5056.944 |
Vitamin E (mg) | 0.21 | 0.01 | 0.0 | 0.23 | 0.73 | 0.09 | 0.02 | 0.0 | н/д | 0.0 | 2.17 | 0.0 | 0.0 | 0.42 | 3.88 | 23.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1570.035 | 0.525 | 0.0 | 0.098 | 0.016 | н/д | 0.0 | 21405.344 | 0.0 | 0.0 | 0.0 | 22976.017 | 137856.102 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.32 | 0.07 | 0.0 | 7.75 | 4.31 | 1.443 | 0.54 | н/д | 0.0 | 35.219 | 0.0 | 0.0 | 0.0 | 50.651 | 303.906 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.1 | 0.6 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.03 | 0.08 | 0.1 | 0.07 | 0.01 | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.44 | 2.64 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 2.4 | 0.1 | 1.2 | 1.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 16.5 | 99.0 |
Thiamin (mg) | 0.0 | 0.017 | 0.001 | 0.003 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.045 | 0.108 | 0.648 |
Riboflavin (mg) | 0.0 | 0.01 | 0.0 | 0.008 | 0.02 | 0.002 | 0.0 | 0.001 | 0.0 | 0.024 | 0.107 | 0.0 | 0.0 | 0.17 | 0.342 | 2.052 |
Niacin (mg) | 0.0 | 0.04 | 0.003 | 0.168 | 0.197 | 0.031 | 0.009 | 0.003 | 0.002 | 1.096 | 1.501 | 0.0 | 0.001 | 5.273 | 8.324 | 49.944 |
Pantothenic acid (mg) | 0.0 | 0.04 | 0.003 | 0.008 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.475 | 0.0 | 0.001 | 0.624 | 1.152 | 6.912 |
Vitamin B-6 (mg) | 0.0 | 0.04 | 0.005 | 0.012 | 0.092 | 0.006 | 0.001 | 0.001 | 0.0 | 0.008 | 0.153 | 0.0 | 0.0 | 0.397 | 0.715 | 4.29 |
Folate (mcg) | 0.0 | 6.27 | 0.013 | 0.655 | 2.5 | 1.37 | 0.039 | 0.026 | 0.029 | 0.0 | 16.844 | 0.0 | 0.011 | 6.804 | 34.561 | 207.366 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 2.46 | 2.54 | 15.24 |
Choline (mg) | н/д | 2.0 | 0.1 | 2.1 | 1.7 | 0.2 | 0.1 | 0.0 | н/д | 2.5 | 15.2 | 0.0 | 0.0 | 69.4 | 93.2 | 559.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.0 | н/д | 0.113 | 0.134 | 0.804 |
Threonine (g) | 0.0 | 0.007 | 0.001 | 0.005 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 0.816 | 0.891 | 5.346 |
Isoleucine (g) | 0.0 | 0.003 | 0.001 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.046 | 0.0 | н/д | 0.93 | 0.985 | 5.91 |
Leucine (g) | 0.0 | 0.01 | 0.001 | 0.006 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 1.644 | 1.724 | 10.344 |
Lysine (g) | 0.0 | 0.013 | 0.001 | 0.007 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 1.746 | 1.83 | 10.98 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.015 | 0.0 | н/д | 0.544 | 0.562 | 3.372 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.0 | н/д | 0.215 | 0.233 | 1.398 |
Phenylalanine (g) | 0.0 | 0.01 | 0.001 | 0.007 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.153 | 0.0 | н/д | 0.816 | 0.988 | 5.928 |
Tyrosine (g) | 0.0 | 0.003 | 0.0 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.031 | 0.0 | н/д | 0.646 | 0.684 | 4.104 |
Valine (g) | 0.0 | 0.007 | 0.001 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.046 | 0.0 | н/д | 1.032 | 1.092 | 6.552 |
Arginine (g) | 0.0 | 0.033 | 0.003 | 0.004 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.046 | 0.0 | н/д | 1.372 | 1.459 | 8.754 |
Histidine (g) | 0.0 | 0.003 | 0.0 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.031 | 0.0 | н/д | 0.692 | 0.73 | 4.38 |
Alanine (g) | 0.0 | 0.007 | 0.001 | 0.011 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 1.315 | 1.396 | 8.376 |
Aspartic acid (g) | 0.0 | 0.03 | 0.002 | 0.038 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.306 | 0.0 | н/д | 1.905 | 2.284 | 13.704 |
Glutamic acid (g) | 0.0 | 0.086 | 0.004 | 0.104 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.995 | 0.0 | н/д | 3.164 | 4.355 | 26.13 |
Glycine (g) | 0.0 | 0.01 | 0.001 | 0.003 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.046 | 0.0 | н/д | 1.417 | 1.479 | 8.874 |
Proline (g) | 0.0 | 0.003 | 0.0 | 0.004 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.031 | 0.0 | н/д | 1.066 | 1.107 | 6.642 |
Serine (g) | 0.0 | 0.007 | 0.001 | 0.006 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.061 | 0.0 | н/д | 0.839 | 0.915 | 5.49 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.111 | 77.111 | 462.666 |
Trans Fat (g) | 0.058 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.066 | 1.124 | 6.744 |
Saturated Fat (g) | 0.168 | 0.013 | 0.0 | 0.005 | 0.074 | 0.013 | 0.002 | 0.003 | 0.002 | 0.144 | 0.046 | 0.0 | 0.0 | 6.656 | 7.128 | 42.768 |
Phytosterols (mg) | 5.667 | 4.95 | н/д | н/д | 2.075 | 1.015 | 0.169 | 0.242 | 0.049 | н/д | н/д | 0.0 | н/д | н/д | 14.167 | 85.002 |
Monounsaturated Fat (g) | 0.515 | 0.003 | 0.0 | 0.004 | 0.089 | 0.003 | 0.002 | 0.003 | 0.001 | 0.216 | 0.046 | 0.0 | 0.0 | 7.439 | 8.321 | 49.926 |
Polyunsaturated (g) | 1.477 | 0.007 | 0.001 | 0.009 | 0.187 | 0.026 | 0.0 | 0.003 | 0.002 | 0.104 | 0.107 | 0.0 | 0.0 | 0.488 | 2.41 | 14.46 |