Рецепт Cincinnati 5 Way Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
2.84g |
beef
90.72g |
onion
13.5g |
garlics
1.57g |
cinnamon
0.26g |
allspice
0.38g |
vinegar
2.0g |
pepper
0.25g |
chili
0.26g |
cumin
0.21g |
oregano
0.05g |
tomatoes sauce
17.01g |
water
142.2g |
vermicelli
22.68g |
onion
6.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 15.76 | 0.15 | 0.1 | 0.01 | 0.02 | 0.0 | 0.0 | 0.03 | 0.04 | 0.01 | 0.22 | 0.0 | 2.96 | 0.07 | 19.39 | 193.9 |
Total Fat (g) | 2.3 | 15.49 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.04 | 0.05 | 0.01 | 0.03 | 0.0 | 0.34 | 0.01 | 18.32 | 183.2 |
Carbohydrates (g) | 0.0 | 0.0 | 1.26 | 0.52 | 0.21 | 0.27 | 0.02 | 0.02 | 0.14 | 0.09 | 0.03 | 0.92 | 0.0 | 16.94 | 0.59 | 21.0 | 210.0 |
Ash (g) | 0.06 | 0.78 | 0.05 | 0.02 | 0.01 | 0.02 | н/д | 0.0 | 0.02 | 0.02 | 0.0 | 0.34 | 0.14 | 0.2 | 0.02 | 1.68 | 16.8 |
Calories (kcal) | 20.363 | 206.837 | 5.4 | 2.333 | 0.642 | 0.999 | 0.42 | 0.079 | 0.816 | 0.788 | 0.153 | 4.082 | 0.0 | 84.143 | 2.52 | 329.576 | 3295.76 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 14.16 | 0.0 | 14.16 | 141.6 |
Sucrose (g) | н/д | н/д | 0.13 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.11 | 0.06 | 0.35 | 3.5 |
Glucose (dextrose) (g) | н/д | н/д | 0.27 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.4 | н/д | 0.03 | 0.12 | 0.83 | 8.3 |
Fructose (g) | н/д | н/д | 0.17 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | н/д | 0.0 | 0.28 | н/д | 0.02 | 0.08 | 0.58 | 5.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.44 | 0.0 | 0.44 | 4.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.45 | 59.7 | 12.03 | 0.92 | 0.03 | 0.03 | 1.88 | 0.23 | 0.02 | 0.02 | 0.0 | 15.5 | 142.06 | 2.25 | 5.61 | 240.73 | 2407.3 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.57 | 0.02 | 0.01 | н/д | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.72 | 0.0 | 0.61 | 0.27 | 2.24 | 22.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.1 | 1.7 | 17.0 |
Calcium (mg) | 0.682 | 6.35 | 3.105 | 2.834 | 2.605 | 2.512 | 0.14 | 0.018 | 0.723 | 1.955 | 0.788 | 2.211 | 4.266 | 4.763 | 1.449 | 34.401 | 344.01 |
Iron (mg) | 0.0 | 1.53 | 0.03 | 0.03 | 0.02 | 0.03 | 0.0 | 0.0 | 0.04 | 0.14 | 0.02 | 0.17 | 0.0 | 0.75 | 0.01 | 2.78 | 27.8 |
Magnesium (mg) | 0.057 | 15.422 | 1.35 | 0.392 | 0.156 | 0.513 | 0.1 | 0.031 | 0.442 | 0.769 | 0.135 | 2.722 | 1.422 | 12.02 | 0.63 | 36.159 | 361.59 |
Phosphorus (mg) | 0.682 | 110.676 | 3.915 | 2.396 | 0.166 | 0.429 | 0.16 | 0.066 | 0.788 | 1.048 | 0.1 | 4.423 | 0.0 | 42.865 | 1.827 | 169.541 | 1695.41 |
Potassium (mg) | 0.682 | 223.166 | 19.71 | 6.28 | 1.121 | 3.967 | 1.46 | 0.536 | 4.982 | 3.755 | 0.835 | 56.303 | 0.0 | 50.576 | 9.198 | 382.57 | 3825.7 |
Sodium (mg) | 16.358 | 51.709 | 0.54 | 0.266 | 0.026 | 0.293 | 0.1 | 0.01 | 2.626 | 0.353 | 0.008 | 89.132 | 5.688 | 1.361 | 0.252 | 168.722 | 1687.22 |
Zinc (mg) | 0.0 | 3.26 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.03 | 0.01 | 0.32 | 0.01 | 3.71 | 37.1 |
Copper (mg) | 0.0 | 0.054 | 0.005 | 0.005 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.02 | 0.014 | 0.066 | 0.003 | 0.174 | 1.74 |
Manganese (mg) | 0.0 | 0.018 | 0.018 | 0.026 | 0.045 | 0.011 | н/д | 0.0 | 0.006 | 0.007 | 0.002 | 0.019 | 0.0 | 0.209 | 0.008 | 0.369 | 3.69 |
Selenium (mcg) | 0.0 | 11.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.3 | 0.0 | 25.7 | 257.0 |
Vitamin A, IU (IU) | 70.972 | 0.0 | 0.27 | 0.141 | 0.767 | 2.052 | н/д | 7.959 | 77.09 | 2.667 | 3.452 | 73.653 | 0.0 | 0.0 | 0.126 | 239.148 | 2391.48 |
Retinol (mcg) | 19.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.056 | 190.56 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 0.0 | 0.0 | 0.0 | 0.039 | 0.103 | 0.0 | 0.399 | 3.856 | 0.134 | 0.173 | 3.742 | 0.0 | 0.0 | 0.0 | 27.871 | 278.71 |
Beta Carotene (mcg) | 4.487 | н/д | 0.135 | 0.078 | 0.291 | н/д | 0.0 | 4.128 | 39.0 | 1.6 | 2.056 | 44.056 | 0.0 | 0.0 | 0.063 | 95.895 | 958.95 |
Vitamin E (mg) | 0.07 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.08 | 0.01 | 0.01 | 0.24 | 0.0 | 0.02 | 0.0 | 0.44 | 4.4 |
Vitamin D (IU) | 1.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.59 | 15.9 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.039 | н/д | 0.0 | 0.0 | 0.055 | 0.0 | 0.0 | 2377.828 | 0.0 | 0.0 | 0.0 | 2377.922 | 23779.22 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.54 | 0.251 | 0.577 | н/д | 0.0 | 0.13 | 0.806 | 0.941 | 0.431 | 3.912 | 0.0 | 4.082 | 0.252 | 11.922 | 119.22 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.02 | н/д | 0.2 | 0.0 | 0.26 | 2.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.5 | 3.8 | 38.0 |
Thiamin (mg) | 0.0 | 0.054 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.202 | 0.003 | 0.276 | 2.76 |
Riboflavin (mg) | 0.001 | 0.209 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.012 | 0.0 | 0.091 | 0.002 | 0.323 | 3.23 |
Niacin (mg) | 0.001 | 3.819 | 0.016 | 0.011 | 0.003 | 0.011 | 0.0 | 0.002 | 0.021 | 0.01 | 0.003 | 0.167 | 0.0 | 1.628 | 0.008 | 5.7 | 57.0 |
Pantothenic acid (mg) | 0.003 | 0.327 | 0.016 | 0.009 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.053 | 0.0 | 0.098 | 0.008 | 0.515 | 5.15 |
Vitamin B-6 (mg) | 0.0 | 0.218 | 0.016 | 0.019 | 0.0 | 0.001 | 0.0 | 0.001 | 0.01 | 0.001 | 0.001 | 0.017 | 0.0 | 0.032 | 0.008 | 0.323 | 3.23 |
Folate (mcg) | 0.085 | 6.35 | 2.565 | 0.047 | 0.016 | 0.137 | 0.0 | 0.117 | 0.26 | 0.021 | 0.137 | 1.871 | 0.0 | 53.752 | 1.197 | 66.554 | 665.54 |
Vitamin B-12 (mcg) | 0.0 | 1.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.74 | 17.4 |
Choline (mg) | 0.5 | н/д | 0.8 | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.7 | 0.0 | 3.4 | 0.4 | 7.5 | 75.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.669 | 0.0 | 49.669 | 496.69 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.043 | 0.001 | 0.048 | 0.48 |
Threonine (g) | 0.001 | н/д | 0.003 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.104 | 0.001 | 0.119 | 1.19 |
Isoleucine (g) | 0.001 | н/д | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.116 | 0.001 | 0.128 | 1.28 |
Leucine (g) | 0.002 | н/д | 0.004 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.225 | 0.002 | 0.245 | 2.45 |
Lysine (g) | 0.002 | н/д | 0.005 | 0.004 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.068 | 0.003 | 0.09 | 0.9 |
Methionine (g) | 0.001 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.034 | 0.0 | 0.038 | 0.38 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.059 | 0.0 | 0.062 | 0.62 |
Phenylalanine (g) | 0.001 | н/д | 0.004 | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.017 | н/д | 0.152 | 0.002 | 0.179 | 1.79 |
Tyrosine (g) | 0.001 | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.054 | 0.001 | 0.063 | 0.63 |
Valine (g) | 0.002 | н/д | 0.003 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.134 | 0.001 | 0.15 | 1.5 |
Arginine (g) | 0.001 | н/д | 0.014 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.107 | 0.006 | 0.143 | 1.43 |
Histidine (g) | 0.001 | н/д | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.068 | 0.001 | 0.076 | 0.76 |
Alanine (g) | 0.001 | н/д | 0.003 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.1 | 0.001 | 0.114 | 1.14 |
Aspartic acid (g) | 0.002 | н/д | 0.012 | 0.008 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.034 | н/д | 0.141 | 0.006 | 0.204 | 2.04 |
Glutamic acid (g) | 0.005 | н/д | 0.035 | 0.013 | 0.001 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.111 | н/д | 1.043 | 0.016 | 1.225 | 12.25 |
Glycine (g) | 0.001 | н/д | 0.004 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.1 | 0.002 | 0.115 | 1.15 |
Proline (g) | 0.002 | н/д | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.356 | 0.001 | 0.366 | 3.66 |
Serine (g) | 0.001 | н/д | 0.003 | 0.003 | 0.001 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.007 | н/д | 0.141 | 0.001 | 0.156 | 1.56 |
Cholesterol (mg) | 6.106 | 62.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.701 | 687.01 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.459 | 6.178 | 0.005 | 0.001 | 0.001 | 0.01 | 0.0 | 0.0 | 0.008 | 0.003 | 0.001 | 0.005 | 0.0 | 0.064 | 0.003 | 7.738 | 77.38 |
Phytosterols (mg) | н/д | н/д | 2.025 | н/д | 0.068 | 0.232 | н/д | н/д | 0.216 | 0.143 | 0.102 | н/д | н/д | н/д | 0.945 | 3.729 | 37.29 |
Monounsaturated Fat (g) | 0.597 | 6.722 | 0.001 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.009 | 0.029 | 0.0 | 0.005 | 0.0 | 0.039 | 0.001 | 7.407 | 74.07 |
Polyunsaturated (g) | 0.086 | 0.644 | 0.003 | 0.004 | 0.0 | 0.009 | 0.0 | 0.0 | 0.019 | 0.007 | 0.003 | 0.012 | 0.0 | 0.127 | 0.001 | 0.915 | 9.15 |