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Рецепт Cima Alla Genovese Ii (Salsa Verde) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Anchovy, fillets **
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
3.4g 		oil
18.17g 		shallot
5.87g 		anchovy
0.0g 		vinegar
10.0g 		peppers
16.26g 		pimientos
20.33g 		onion
8.25g 		celery
5.93g 		parsley
4.75g 		eggs
8.21g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.15 н/д 0.0 0.16 4.5 0.09 0.04 0.14 1.03 6.11 73.32
Total Fat (g) 3.4 18.17 0.01 н/д 0.0 0.05 6.34 0.01 0.01 0.04 0.82 28.84 346.08
Carbohydrates (g) 0.0 0.0 0.99 н/д 0.09 0.98 0.35 0.77 0.18 0.3 0.06 3.72 44.64
Ash (g) 0.0 0.0 0.05 н/д н/д 0.08 н/д 0.03 0.04 0.1 0.07 0.37 4.44
Calories (kcal) 30.056 160.593 4.224 н/д 2.1 5.042 76.25 3.3 0.949 1.71 11.745 295.969 3551.628
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.08 0.01 н/д 0.01 0.1 1.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.32 н/д 0.16 0.03 н/д 0.02 0.53 6.36
Fructose (g) н/д н/д н/д н/д н/д 0.37 н/д 0.11 0.03 н/д 0.01 0.51 6.12
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 4.68 н/д 9.38 15.0 7.95 7.35 5.66 4.17 6.23 60.41 724.92
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д н/д 0.04 0.68 0.13 0.35 0.11 0.04 0.06 1.41 16.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.01 0.05 0.6
Dietary Fiber (g) 0.0 0.0 н/д н/д 0.0 0.3 0.0 0.1 0.1 0.2 0.0 0.8 9.6
Calcium (mg) 0.0 0.0 2.171 н/д 0.7 1.138 124.847 1.898 2.373 6.555 4.353 144.035 1728.42
Iron (mg) 0.0 0.0 0.07 н/д 0.02 0.07 0.09 0.02 0.01 0.29 0.15 0.72 8.64
Magnesium (mg) 0.0 0.0 1.232 н/д 0.5 1.952 4.473 0.825 0.653 2.375 0.986 12.995 155.94
Phosphorus (mg) 0.0 0.0 3.52 н/д 0.8 4.228 151.28 2.393 1.424 2.755 15.687 182.087 2185.044
Potassium (mg) 0.0 0.0 19.595 н/д 7.3 34.316 32.94 12.045 15.427 26.315 11.006 158.943 1907.316
Sodium (mg) 0.0 0.0 0.704 н/д 0.5 0.651 290.36 0.33 4.747 2.66 11.499 311.45 3737.4
Zinc (mg) 0.0 0.0 0.02 н/д 0.0 0.04 0.61 0.01 0.01 0.05 0.09 0.84 10.08
Copper (mg) 0.0 0.0 0.005 н/д 0.001 0.003 0.006 0.003 0.002 0.007 0.008 0.037 0.444
Manganese (mg) н/д н/д 0.017 н/д н/д 0.018 н/д 0.011 0.006 0.008 0.003 0.062 0.744
Selenium (mcg) 0.0 0.0 0.1 н/д 0.0 0.0 2.9 0.0 0.0 0.0 2.6 5.7 68.4
Vitamin A, IU (IU) 0.0 0.0 69.813 н/д н/д 509.205 н/д 0.165 26.641 400.14 39.999 1045.963 12551.556
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 46.97 0.0 0.0 0.0 11.417 58.387 700.644
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.52 н/д 0.0 25.533 49.613 0.0 1.305 19.998 11.499 111.468 1337.616
Beta Carotene (mcg) 0.0 0.0 н/д н/д 0.0 264.117 30.5 0.083 16.02 240.065 0.821 551.605 6619.26
Vitamin E (mg) 0.31 1.67 н/д н/д 0.0 0.26 0.06 0.0 0.02 0.04 0.08 2.44 29.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д н/д 0.0 8.294 3.66 0.33 16.791 264.148 27.186 320.409 3844.908
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.02 н/д 0.0 0.0 0.03 0.04 0.09 1.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 н/д 0.0 20.8 0.5 0.6 0.2 6.3 0.0 28.8 345.6
Thiamin (mg) 0.0 0.0 0.004 н/д 0.0 0.008 0.006 0.004 0.001 0.004 0.006 0.033 0.396
Riboflavin (mg) 0.0 0.0 0.001 н/д 0.0 0.015 0.071 0.002 0.004 0.005 0.039 0.137 1.644
Niacin (mg) 0.0 0.0 0.012 н/д 0.0 0.159 0.016 0.01 0.019 0.062 0.006 0.284 3.408
Pantothenic acid (mg) 0.0 0.0 0.017 н/д н/д 0.052 н/д 0.01 0.015 0.019 0.118 0.231 2.772
Vitamin B-6 (mg) 0.0 0.0 0.021 н/д 0.0 0.047 0.014 0.01 0.004 0.004 0.011 0.112 1.344
Folate (mcg) 0.0 0.0 1.995 н/д 0.0 7.481 1.627 1.568 2.136 7.22 3.86 25.886 310.632
Vitamin B-12 (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.14 0.0 0.0 0.0 0.11 0.25 3.0
Choline (mg) н/д н/д н/д н/д 0.0 0.9 7.1 0.5 0.4 0.6 20.6 30.1 361.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 н/д н/д 0.002 н/д 0.001 0.001 0.002 0.014 0.021 0.252
Threonine (g) 0.0 0.0 0.006 н/д н/д 0.007 н/д 0.002 0.001 0.006 0.046 0.067 0.804
Isoleucine (g) 0.0 0.0 0.006 н/д н/д 0.003 н/д 0.001 0.001 0.006 0.055 0.072 0.864
Leucine (g) 0.0 0.0 0.009 н/д н/д 0.007 н/д 0.002 0.002 0.01 0.09 0.119 1.428
Lysine (g) 0.0 0.0 0.008 н/д н/д 0.007 н/д 0.003 0.002 0.009 0.075 0.103 1.236
Methionine (g) 0.0 0.0 0.002 н/д н/д 0.002 н/д 0.0 0.001 0.002 0.031 0.037 0.444
Cystine (g) 0.0 0.0 н/д н/д н/д 0.003 н/д 0.0 0.0 0.0 0.022 0.026 0.312
Phenylalanine (g) 0.0 0.0 0.005 н/д н/д 0.008 н/д 0.002 0.001 0.007 0.056 0.079 0.948
Tyrosine (g) 0.0 0.0 0.004 н/д н/д 0.002 н/д 0.001 0.001 0.004 0.041 0.052 0.624
Valine (g) 0.0 0.0 0.006 н/д н/д 0.005 н/д 0.002 0.002 0.008 0.071 0.093 1.116
Arginine (g) 0.0 0.0 0.011 н/д н/д 0.007 н/д 0.008 0.001 0.006 0.067 0.1 1.2
Histidine (g) 0.0 0.0 0.002 н/д н/д 0.003 н/д 0.001 0.001 0.003 0.025 0.035 0.42
Alanine (g) 0.0 0.0 0.006 н/д н/д 0.005 н/д 0.002 0.001 0.01 0.061 0.084 1.008
Aspartic acid (g) 0.0 0.0 0.013 н/д н/д 0.046 н/д 0.007 0.007 0.014 0.109 0.197 2.364
Glutamic acid (g) 0.0 0.0 0.031 н/д н/д 0.034 н/д 0.021 0.005 0.012 0.138 0.241 2.892
Glycine (g) 0.0 0.0 0.007 н/д н/д 0.005 н/д 0.002 0.001 0.007 0.035 0.058 0.696
Proline (g) 0.0 0.0 0.01 н/д н/д 0.003 н/д 0.001 0.001 0.01 0.042 0.067 0.804
Serine (g) 0.0 0.0 0.006 н/д н/д 0.008 н/д 0.002 0.001 0.007 0.08 0.104 1.248
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 19.113 0.0 0.0 0.0 34.742 53.856 646.272
Trans Fat (g) 0.088 0.469 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.556 6.672
Saturated Fat (g) 0.253 1.35 0.001 н/д 0.0 0.005 3.998 0.003 0.002 0.006 0.255 5.872 70.464
Phytosterols (mg) 8.5 45.417 0.293 н/д н/д н/д н/д 1.238 0.356 0.238 н/д 56.041 672.492
Monounsaturated Fat (g) 0.773 4.129 0.001 н/д 0.0 0.0 1.818 0.001 0.002 0.014 0.313 7.05 84.6
Polyunsaturated (g) 2.215 11.834 0.002 н/д 0.0 0.011 0.201 0.002 0.005 0.006 0.112 14.387 172.644