CookEatShare также доступен на языке: English
Закрыть

Рецепт Cilantro Radish Relish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cilantro
0.24g 		radishes
13.05g 		onion
16.88g 		honey
5.25g 		cider vinegar
3.73g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.09 0.19 0.02 0.0 0.3 2.4
Total Fat (g) 0.0 0.01 0.02 0.0 0.0 0.03 0.24
Carbohydrates (g) 0.01 0.44 1.58 4.33 0.03 6.39 51.12
Ash (g) 0.0 0.07 0.06 0.01 0.01 0.15 1.2
Calories (kcal) 0.054 2.088 6.75 15.96 0.782 25.635 205.08
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.17 0.05 0.0 0.23 1.84
Glucose (dextrose) (g) н/д 0.14 0.33 1.88 0.0 2.35 18.8
Fructose (g) н/д 0.09 0.22 2.15 0.01 2.47 19.76
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.08 0.0 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 12.43 15.04 0.9 3.49 32.08 256.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.72 4.31 0.01 5.29 42.32
Galactose (g) н/д 0.0 0.0 0.16 0.0 0.16 1.28
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.0 0.5 4.0
Calcium (mg) 0.158 3.263 3.881 0.315 0.261 7.878 63.024
Iron (mg) 0.0 0.04 0.04 0.02 0.01 0.11 0.88
Magnesium (mg) 0.061 1.305 1.688 0.105 0.186 3.345 26.76
Phosphorus (mg) 0.113 2.61 4.894 0.21 0.298 8.125 65.0
Potassium (mg) 1.229 30.407 24.638 2.73 2.719 61.722 493.776
Sodium (mg) 0.109 5.09 0.675 0.21 0.186 6.269 50.152
Zinc (mg) 0.0 0.04 0.03 0.01 0.0 0.08 0.64
Copper (mg) 0.001 0.007 0.007 0.002 0.0 0.016 0.128
Manganese (mg) 0.001 0.009 0.022 0.004 0.009 0.046 0.368
Selenium (mcg) 0.0 0.1 0.1 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 15.917 0.914 0.338 0.0 0.0 17.168 137.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.795 0.0 0.0 0.0 0.0 0.795 6.36
Beta Carotene (mcg) 9.27 0.522 0.169 0.0 0.0 9.961 79.688
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.04 1.305 0.675 0.0 0.0 4.02 32.16
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 1.9 1.2 0.0 0.0 3.3 26.4
Thiamin (mg) 0.0 0.001 0.008 0.0 0.0 0.01 0.08
Riboflavin (mg) 0.0 0.005 0.005 0.002 0.0 0.013 0.104
Niacin (mg) 0.003 0.033 0.02 0.006 0.0 0.062 0.496
Pantothenic acid (mg) 0.001 0.022 0.02 0.004 0.0 0.047 0.376
Vitamin B-6 (mg) 0.0 0.009 0.02 0.001 0.0 0.031 0.248
Folate (mcg) 0.146 3.263 3.206 0.105 0.0 6.72 53.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.8 1.0 0.1 0.0 2.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.002 0.0 0.0 0.003 0.024
Threonine (g) н/д 0.003 0.003 0.0 0.0 0.006 0.048
Isoleucine (g) н/д 0.003 0.002 0.001 0.0 0.005 0.04
Leucine (g) н/д 0.004 0.005 0.001 0.0 0.01 0.08
Lysine (g) н/д 0.004 0.007 0.001 0.0 0.011 0.088
Methionine (g) н/д 0.001 0.0 0.0 0.0 0.001 0.008
Cystine (g) н/д 0.001 0.0 0.0 0.0 0.001 0.008
Phenylalanine (g) н/д 0.005 0.005 0.001 0.0 0.011 0.088
Tyrosine (g) н/д 0.001 0.002 0.001 0.0 0.004 0.032
Valine (g) н/д 0.005 0.003 0.001 0.0 0.009 0.072
Arginine (g) н/д 0.005 0.017 0.001 0.0 0.023 0.184
Histidine (g) н/д 0.001 0.002 0.0 0.0 0.003 0.024
Alanine (g) н/д 0.004 0.003 0.001 0.0 0.008 0.064
Aspartic acid (g) н/д 0.008 0.015 0.002 0.0 0.025 0.2
Glutamic acid (g) н/д 0.021 0.044 0.001 0.0 0.066 0.528
Glycine (g) н/д 0.004 0.005 0.001 0.0 0.01 0.08
Proline (g) н/д 0.003 0.002 0.005 0.0 0.009 0.072
Serine (g) н/д 0.004 0.003 0.001 0.0 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.007 0.0 0.0 0.011 0.088
Phytosterols (mg) 0.012 0.914 2.531 н/д 0.0 3.457 27.656
Monounsaturated Fat (g) 0.001 0.003 0.002 0.0 0.0 0.005 0.04
Polyunsaturated (g) 0.0 0.007 0.003 0.0 0.0 0.01 0.08