Рецепт Cilantro Oil (Hl) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
36.33g 		cilantro
0.63g 		jalapeno
2.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.03 0.04 0.24
Total Fat (g) 36.33 0.0 0.01 36.35 218.1
Carbohydrates (g) 0.0 0.02 0.13 0.15 0.9
Ash (g) 0.0 0.01 0.01 0.02 0.12
Calories (kcal) 321.187 0.145 0.644 321.975 1931.85
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.58 1.97 2.55 15.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.07 0.08 0.48
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 0.0 0.421 0.215 0.636 3.816
Iron (mg) 0.01 0.01 0.02 0.03 0.18
Magnesium (mg) 0.0 0.164 0.408 0.571 3.426
Phosphorus (mg) 0.0 0.302 0.665 0.967 5.802
Potassium (mg) 0.0 3.277 4.615 7.892 47.352
Sodium (mg) 0.0 0.289 0.021 0.311 1.866
Zinc (mg) 0.0 0.0 0.0 0.01 0.06
Copper (mg) 0.0 0.001 0.003 0.004 0.024
Manganese (mg) н/д 0.003 0.005 0.008 0.048
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 42.445 17.152 59.597 357.582
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.12 0.859 2.978 17.868
Beta Carotene (mcg) 0.0 24.72 9.767 34.487 206.922
Vitamin E (mg) 3.35 0.02 0.01 3.37 20.22
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.441 10.562 16.002 96.012
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.0 1.1 6.6
Thiamin (mg) 0.0 0.0 0.003 0.003 0.018
Riboflavin (mg) 0.0 0.001 0.001 0.002 0.012
Niacin (mg) 0.0 0.007 0.024 0.031 0.186
Pantothenic acid (mg) 0.0 0.004 0.005 0.009 0.054
Vitamin B-6 (mg) 0.0 0.001 0.011 0.012 0.072
Folate (mcg) 0.0 0.39 1.009 1.399 8.394
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.1 0.2 0.2 1.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0
Threonine (g) 0.0 н/д 0.001 0.001 0.006
Isoleucine (g) 0.0 н/д 0.001 0.001 0.006
Leucine (g) 0.0 н/д 0.002 0.002 0.012
Lysine (g) 0.0 н/д 0.001 0.001 0.006
Methionine (g) 0.0 н/д 0.0 0.0 0.0
Cystine (g) 0.0 н/д 0.001 0.001 0.006
Phenylalanine (g) 0.0 н/д 0.001 0.001 0.006
Tyrosine (g) 0.0 н/д 0.001 0.001 0.006
Valine (g) 0.0 н/д 0.001 0.001 0.006
Arginine (g) 0.0 н/д 0.001 0.001 0.006
Histidine (g) 0.0 н/д 0.001 0.001 0.006
Alanine (g) 0.0 н/д 0.001 0.001 0.006
Aspartic acid (g) 0.0 н/д 0.004 0.004 0.024
Glutamic acid (g) 0.0 н/д 0.004 0.004 0.024
Glycine (g) 0.0 н/д 0.001 0.001 0.006
Proline (g) 0.0 н/д 0.001 0.001 0.006
Serine (g) 0.0 н/д 0.001 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.937 н/д н/д 0.937 5.622
Saturated Fat (g) 2.7 0.0 0.001 2.701 16.206
Phytosterols (mg) 90.833 0.031 н/д 90.865 545.19
Monounsaturated Fat (g) 8.259 0.002 0.001 8.261 49.566
Polyunsaturated (g) 23.668 0.0 0.007 23.675 142.05