Рецепт Cilantro Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 162.0g	onions 28.8g	garlics 5.22g	water salt 60.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.53	0.33	1.46	2.32	2.32
Total Fat (g)	162.0	0.05	0.03	0.58	162.66	162.66
Carbohydrates (g)	0.0	2.11	1.73	7.94	11.78	11.78
Ash (g)	0.0	0.23	0.08	0.4	0.71	0.71
Calories (kcal)	1432.08	9.216	7.778	42.6	1491.674	1491.674
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	25.87	3.06	49.62	78.55	78.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.67	0.05	3.76	4.48	4.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.1	1.2	2.1	2.1
Calcium (mg)	1.62	20.736	9.448	32.4	64.204	64.204
Iron (mg)	0.91	0.43	0.09	2.09	3.52	3.52
Magnesium (mg)	0.0	5.76	1.305	13.2	20.265	20.265
Phosphorus (mg)	0.0	10.656	7.987	61.8	80.443	80.443
Potassium (mg)	1.62	79.488	20.932	52.8	154.84	154.84
Sodium (mg)	3.24	4.608	0.887	64.8	73.535	73.535
Zinc (mg)	0.0	0.11	0.06	0.37	0.54	0.54
Copper (mg)	0.0	0.023	0.016	0.042	0.081	0.081
Manganese (mg)	0.0	0.046	0.087	0.0	0.133	0.133
Selenium (mcg)	0.0	0.2	0.7	4.6	5.5	5.5
Vitamin A, IU (IU)	0.0	287.136	0.47	583.8	871.406	871.406
Retinol (mcg)	0.0	0.0	0.0	175.2	175.2	175.2
Vitamin A, RAE (mcg_RAE)	0.0	14.4	0.0	175.2	189.6	189.6
Beta Carotene (mcg)	0.0	172.224	0.261	0.0	172.485	172.485
Vitamin E (mg)	23.25	0.16	0.0	0.04	23.45	23.45
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	327.456	0.835	13.8	342.091	342.091
Tocopherol, beta (mg)	0.18	н/д	н/д	н/д	0.18	0.18
Tocopherol, gamma (mg)	1.34	н/д	н/д	н/д	1.34	1.34
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	5.4	1.6	7.1	14.1	14.1
Thiamin (mg)	0.0	0.017	0.01	0.174	0.202	0.202
Riboflavin (mg)	0.0	0.023	0.006	0.198	0.227	0.227
Niacin (mg)	0.0	0.153	0.037	2.34	2.529	2.529
Pantothenic acid (mg)	0.0	0.023	0.031	0.084	0.138	0.138
Vitamin B-6 (mg)	0.0	0.017	0.065	0.234	0.316	0.316
Folate (mcg)	0.0	18.432	0.157	3.0	21.589	21.589
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.7	0.7	0.7
Choline (mg)	0.5	1.6	1.2	н/д	3.3	3.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	0.004	н/д	0.009	0.009
Threonine (g)	0.0	0.02	0.008	н/д	0.029	0.029
Isoleucine (g)	0.0	0.023	0.011	н/д	0.035	0.035
Leucine (g)	0.0	0.032	0.016	н/д	0.048	0.048
Lysine (g)	0.0	0.026	0.014	н/д	0.04	0.04
Methionine (g)	0.0	0.006	0.004	н/д	0.01	0.01
Cystine (g)	0.0	н/д	0.004	н/д	0.004	0.004
Phenylalanine (g)	0.0	0.017	0.009	н/д	0.027	0.027
Tyrosine (g)	0.0	0.014	0.004	н/д	0.019	0.019
Valine (g)	0.0	0.023	0.015	н/д	0.038	0.038
Arginine (g)	0.0	0.037	0.033	н/д	0.07	0.07
Histidine (g)	0.0	0.009	0.006	н/д	0.014	0.014
Alanine (g)	0.0	0.023	0.007	н/д	0.03	0.03
Aspartic acid (g)	0.0	0.049	0.026	н/д	0.075	0.075
Glutamic acid (g)	0.0	0.109	0.042	н/д	0.152	0.152
Glycine (g)	0.0	0.026	0.01	н/д	0.036	0.036
Proline (g)	0.0	0.035	0.005	н/д	0.04	0.04
Serine (g)	0.0	0.023	0.01	н/д	0.033	0.033
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	22.372	0.009	0.005	0.114	22.5	22.5
Phytosterols (mg)	358.02	н/д	н/д	н/д	358.02	358.02
Monounsaturated Fat (g)	118.195	0.009	0.001	0.156	118.36	118.36
Polyunsaturated (g)	17.042	0.02	0.013	0.126	17.202	17.202