Рецепт Cilantro Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. reduced-fat or possibly regular mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cilantro
1.7g 		mustard
15.0g 		sesame oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.66 0.0 0.69 0.69
Total Fat (g) 0.01 0.6 2.25 2.86 2.86
Carbohydrates (g) 0.06 0.8 0.0 0.86 0.86
Ash (g) 0.02 0.55 0.0 0.57 0.57
Calories (kcal) 0.391 10.05 19.89 30.331 30.331
Starch (g) н/д 0.09 н/д 0.09 0.09
Sucrose (g) н/д 0.03 н/д 0.03 0.03
Glucose (dextrose) (g) н/д 0.07 н/д 0.07 0.07
Fructose (g) н/д 0.03 н/д 0.03 0.03
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.57 12.4 0.0 13.97 13.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.13 0.0 0.14 0.14
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 1.139 8.7 0.0 9.839 9.839
Iron (mg) 0.03 0.23 0.0 0.26 0.26
Magnesium (mg) 0.442 7.35 0.0 7.792 7.792
Phosphorus (mg) 0.816 15.9 0.0 16.716 16.716
Potassium (mg) 8.857 20.7 0.0 29.557 29.557
Sodium (mg) 0.782 170.25 0.0 171.032 171.032
Zinc (mg) 0.01 0.1 0.0 0.1 0.1
Copper (mg) 0.004 0.014 0.0 0.017 0.017
Manganese (mg) 0.007 0.063 н/д 0.07 0.07
Selenium (mcg) 0.0 4.9 0.0 5.0 5.0
Vitamin A, IU (IU) 114.716 10.65 0.0 125.366 125.366
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.729 0.6 0.0 6.329 6.329
Beta Carotene (mcg) 66.81 4.35 0.0 71.16 71.16
Vitamin E (mg) 0.04 0.05 0.03 0.13 0.13
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.705 2.7 0.0 17.405 17.405
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.31 н/д 0.31 0.31
Tocopherol, delta (mg) н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 0.5 0.2 0.0 0.7 0.7
Thiamin (mg) 0.001 0.051 0.0 0.052 0.052
Riboflavin (mg) 0.003 0.005 0.0 0.007 0.007
Niacin (mg) 0.019 0.078 0.0 0.097 0.097
Pantothenic acid (mg) 0.01 0.045 0.0 0.055 0.055
Vitamin B-6 (mg) 0.003 0.009 0.0 0.012 0.012
Folate (mcg) 1.054 1.05 0.0 2.104 2.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 3.4 0.0 3.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.0 0.002 0.002
Threonine (g) н/д 0.026 0.0 0.026 0.026
Isoleucine (g) н/д 0.023 0.0 0.023 0.023
Leucine (g) н/д 0.045 0.0 0.045 0.045
Lysine (g) н/д 0.041 0.0 0.041 0.041
Methionine (g) н/д 0.012 0.0 0.012 0.012
Cystine (g) н/д 0.012 0.0 0.012 0.012
Phenylalanine (g) н/д 0.026 0.0 0.026 0.026
Tyrosine (g) н/д 0.021 0.0 0.021 0.021
Valine (g) н/д 0.03 0.0 0.03 0.03
Arginine (g) н/д 0.039 0.0 0.039 0.039
Histidine (g) н/д 0.018 0.0 0.018 0.018
Alanine (g) н/д 0.026 0.0 0.026 0.026
Aspartic acid (g) н/д 0.06 0.0 0.06 0.06
Glutamic acid (g) н/д 0.113 0.0 0.113 0.113
Glycine (g) н/д 0.036 0.0 0.036 0.036
Proline (g) н/д 0.056 0.0 0.056 0.056
Serine (g) н/д 0.032 0.0 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) 0.0 0.038 0.32 0.357 0.357
Phytosterols (mg) 0.085 н/д 19.463 19.548 19.548
Monounsaturated Fat (g) 0.005 0.395 0.893 1.293 1.293
Polyunsaturated (g) 0.001 0.143 0.938 1.081 1.081