Рецепт Cilantro Mesquite BBQ Chicken Taquitos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Mesquite Seasoned Whole chicken, cooked and shredded
3/4 c. mesquite BBQ sauce
1 c. Pepper Jack Cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tortillas
9.0g 		salt
6.0g 		cilantro
0.57g 		sea salt
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.63 0.0 0.01 0.0 0.64 0.64
Total Fat (g) 0.48 0.0 0.0 0.0 0.48 0.48
Carbohydrates (g) 4.32 0.0 0.02 0.0 4.34 4.34
Ash (g) н/д 5.99 0.01 11.98 17.97 17.97
Calories (kcal) 23.85 0.0 0.131 0.0 23.981 23.981
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.43 0.01 0.53 0.02 3.99 3.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.0 0.0 0.0 0.13 0.13
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 9.45 1.44 0.382 2.88 14.152 14.152
Iron (mg) 0.21 0.02 0.01 0.04 0.27 0.27
Magnesium (mg) 4.23 0.06 0.148 0.12 4.558 4.558
Phosphorus (mg) 19.71 0.0 0.273 0.0 19.983 19.983
Potassium (mg) 15.3 0.48 2.967 0.96 19.707 19.707
Sodium (mg) 30.6 2325.48 0.262 4650.96 7007.302 7007.302
Zinc (mg) 0.08 0.01 0.0 0.01 0.1 0.1
Copper (mg) 0.014 0.002 0.001 0.004 0.02 0.02
Manganese (mg) н/д 0.006 0.002 0.012 0.02 0.02
Selenium (mcg) 1.3 0.0 0.0 0.0 1.3 1.3
Vitamin A, IU (IU) н/д 0.0 38.43 0.0 38.43 38.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.919 0.0 1.919 1.919
Beta Carotene (mcg) 0.0 0.0 22.381 0.0 22.381 22.381
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.04 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 0.0 4.926 0.0 5.646 5.646
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 0.2
Thiamin (mg) 0.029 0.0 0.0 0.0 0.029 0.029
Riboflavin (mg) 0.015 0.0 0.001 0.0 0.016 0.016
Niacin (mg) 0.229 0.0 0.006 0.0 0.235 0.235
Pantothenic acid (mg) н/д 0.0 0.003 0.0 0.003 0.003
Vitamin B-6 (mg) 0.012 0.0 0.001 0.0 0.013 0.013
Folate (mcg) 4.86 0.0 0.353 0.0 5.213 5.213
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.0 0.1 0.0 1.0 1.0
Folic acid (mcg) 4.14 0.0 0.0 0.0 4.14 4.14
Tryptophan (g) н/д 0.0 н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.105 0.0 0.0 0.0 0.105 0.105
Phytosterols (mg) н/д 0.0 0.028 0.0 0.028 0.028
Monounsaturated Fat (g) 0.206 0.0 0.002 0.0 0.208 0.208
Polyunsaturated (g) 0.135 0.0 0.0 0.0 0.135 0.135