Рецепт Cilantro-Lime Honey Salad Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(makes about 1/2 cup dressing, but can easily be doubled)
1/2 cup (packed) fresh cilantro (feel free to use the stems, just cut off the very bottoms)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		garlics
2.61g 		squeezed lime juice
15.13g 		apple cider vinegar
14.9g 		honey
10.5g 		salt
1.5g 		pepper
0.27g 		cumin
0.27g 		canola
27.25g 		Всего в порции Всего в рецепте
Protein (g) 0.17 0.06 0.0 0.03 0.0 0.03 0.05 0.0 0.34 0.68
Total Fat (g) 0.01 0.01 0.0 0.0 0.0 0.01 0.06 27.25 27.34 54.68
Carbohydrates (g) 0.86 1.27 0.14 8.65 0.0 0.17 0.12 0.0 11.22 22.44
Ash (g) 0.04 н/д 0.03 0.02 1.5 0.01 0.02 0.0 1.61 3.22
Calories (kcal) 3.889 3.781 3.129 31.92 0.0 0.676 0.994 240.89 285.279 570.558
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.09 н/д н/д н/д н/д 0.09 0.18
Glucose (dextrose) (g) н/д н/д 0.01 3.75 н/д н/д н/д н/д 3.77 7.54
Fructose (g) н/д н/д 0.04 4.3 н/д н/д н/д н/д 4.34 8.68
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.15 н/д н/д н/д н/д 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 13.73 13.98 1.8 0.0 0.03 0.02 0.0 31.09 62.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.26 0.06 8.62 0.0 0.0 0.01 0.0 8.97 17.94
Galactose (g) н/д н/д 0.0 0.33 н/д н/д н/д н/д 0.33 0.66
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.4
Calcium (mg) 4.724 2.118 1.043 0.63 0.36 1.158 2.467 0.0 12.5 25.0
Iron (mg) 0.04 0.01 0.03 0.04 0.0 0.08 0.18 0.0 0.39 0.78
Magnesium (mg) 0.653 1.21 0.745 0.21 0.015 0.514 0.97 0.0 4.317 8.634
Phosphorus (mg) 3.993 2.118 1.192 0.42 0.0 0.458 1.322 0.0 9.504 19.008
Potassium (mg) 10.466 17.696 10.877 5.46 0.12 3.336 4.738 0.0 52.694 105.388
Sodium (mg) 0.444 0.303 0.745 0.42 581.37 0.117 0.445 0.0 583.843 1167.686
Zinc (mg) 0.03 0.01 0.01 0.02 0.0 0.0 0.01 0.0 0.09 0.18
Copper (mg) 0.008 0.005 0.001 0.004 0.0 0.003 0.002 0.0 0.024 0.048
Manganese (mg) 0.044 н/д 0.037 0.008 0.002 0.015 0.009 0.0 0.114 0.228
Selenium (mcg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 1.0
Vitamin A, IU (IU) 0.235 н/д 0.0 0.0 0.0 0.792 3.366 0.0 4.393 8.786
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.303 0.0 0.0 0.0 0.04 0.17 0.0 0.512 1.024
Beta Carotene (mcg) 0.131 4.538 0.0 0.0 0.0 0.413 2.019 0.0 7.101 14.202
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.0 0.01 4.76 4.8 9.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.418 0.0 0.0 0.0 0.0 0.543 1.187 0.0 2.148 4.296
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.01 н/д 7.45 7.46 14.92
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.27 0.27 0.54
Vitamin C (mg) 0.8 4.5 0.0 0.1 0.0 0.1 0.0 0.0 5.5 11.0
Thiamin (mg) 0.005 0.005 0.0 0.0 0.0 0.0 0.002 0.0 0.012 0.024
Riboflavin (mg) 0.003 0.003 0.0 0.004 0.0 0.001 0.001 0.0 0.012 0.024
Niacin (mg) 0.018 0.021 0.0 0.013 0.0 0.003 0.012 0.0 0.067 0.134
Pantothenic acid (mg) 0.016 н/д 0.0 0.007 0.0 н/д н/д 0.0 0.023 0.046
Vitamin B-6 (mg) 0.032 0.006 0.0 0.002 0.0 0.001 0.001 0.0 0.043 0.086
Folate (mcg) 0.078 1.513 0.0 0.21 0.0 0.027 0.027 0.0 1.854 3.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.8 0.0 0.2 0.0 0.0 0.1 0.1 1.8 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 0.0 0.0 н/д н/д н/д 0.002 0.004
Threonine (g) 0.004 н/д 0.0 0.0 0.0 н/д н/д н/д 0.004 0.008
Isoleucine (g) 0.006 н/д 0.0 0.001 0.0 н/д н/д н/д 0.007 0.014
Leucine (g) 0.008 н/д 0.0 0.001 0.0 н/д н/д н/д 0.009 0.018
Lysine (g) 0.007 н/д 0.0 0.001 0.0 н/д н/д н/д 0.008 0.016
Methionine (g) 0.002 н/д 0.0 0.0 0.0 н/д н/д н/д 0.002 0.004
Cystine (g) 0.002 н/д 0.0 0.0 0.0 н/д н/д н/д 0.002 0.004
Phenylalanine (g) 0.005 н/д 0.0 0.001 0.0 н/д н/д н/д 0.006 0.012
Tyrosine (g) 0.002 н/д 0.0 0.001 0.0 н/д н/д н/д 0.003 0.006
Valine (g) 0.008 н/д 0.0 0.001 0.0 н/д н/д н/д 0.009 0.018
Arginine (g) 0.016 н/д 0.0 0.001 0.0 н/д н/д н/д 0.017 0.034
Histidine (g) 0.003 н/д 0.0 0.0 0.0 н/д н/д н/д 0.003 0.006
Alanine (g) 0.003 н/д 0.0 0.001 0.0 н/д н/д н/д 0.004 0.008
Aspartic acid (g) 0.013 н/д 0.0 0.003 0.0 н/д н/д н/д 0.016 0.032
Glutamic acid (g) 0.021 н/д 0.0 0.002 0.0 н/д н/д н/д 0.023 0.046
Glycine (g) 0.005 н/д 0.0 0.001 0.0 н/д н/д н/д 0.006 0.012
Proline (g) 0.003 н/д 0.0 0.009 0.0 н/д н/д н/д 0.012 0.024
Serine (g) 0.005 н/д 0.0 0.001 0.0 н/д н/д н/д 0.006 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.109 0.109 0.218
Saturated Fat (g) 0.002 0.002 0.0 0.0 0.0 0.003 0.004 2.008 2.019 4.038
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.244 0.18 н/д 0.424 0.848
Monounsaturated Fat (g) 0.0 0.002 0.0 0.0 0.0 0.003 0.037 17.244 17.285 34.57
Polyunsaturated (g) 0.007 0.003 0.0 0.0 0.0 0.003 0.009 7.668 7.689 15.378