Рецепт Cilantro Lime Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon juice
5.08g |
cilantro
4.53g |
olive oil
9.0g |
honey
7.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.1 | 0.0 | 0.02 | 0.14 | 0.14 |
Total Fat (g) | 0.0 | 0.02 | 9.0 | 0.0 | 9.02 | 9.02 |
Carbohydrates (g) | 0.44 | 0.17 | 0.0 | 5.82 | 6.42 | 6.42 |
Ash (g) | 0.01 | 0.07 | 0.0 | 0.01 | 0.09 | 0.09 |
Calories (kcal) | 1.27 | 1.042 | 79.56 | 21.462 | 103.334 | 103.334 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | 0.06 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 2.52 | 2.52 | 2.52 |
Fructose (g) | н/д | н/д | н/д | 2.89 | 2.89 | 2.89 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.1 | 0.1 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.61 | 4.18 | 0.0 | 1.21 | 9.99 | 9.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.04 | 0.0 | 5.8 | 5.96 | 5.96 |
Galactose (g) | н/д | н/д | н/д | 0.22 | 0.22 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 |
Calcium (mg) | 0.356 | 3.035 | 0.09 | 0.424 | 3.905 | 3.905 |
Iron (mg) | 0.0 | 0.08 | 0.05 | 0.03 | 0.16 | 0.16 |
Magnesium (mg) | 0.305 | 1.178 | 0.0 | 0.141 | 1.624 | 1.624 |
Phosphorus (mg) | 0.305 | 2.175 | 0.0 | 0.282 | 2.762 | 2.762 |
Potassium (mg) | 6.299 | 23.604 | 0.09 | 3.671 | 33.664 | 33.664 |
Sodium (mg) | 0.051 | 2.084 | 0.18 | 0.282 | 2.597 | 2.597 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.04 | 0.04 |
Copper (mg) | 0.002 | 0.01 | 0.0 | 0.003 | 0.015 | 0.015 |
Manganese (mg) | 0.001 | 0.019 | 0.0 | 0.006 | 0.026 | 0.026 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
Vitamin A, IU (IU) | 1.016 | 305.718 | 0.0 | 0.0 | 306.734 | 306.734 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.051 | 15.268 | 0.0 | 0.0 | 15.319 | 15.319 |
Beta Carotene (mcg) | 0.152 | 178.049 | 0.0 | 0.0 | 178.201 | 178.201 |
Vitamin E (mg) | 0.01 | 0.11 | 1.29 | 0.0 | 1.41 | 1.41 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.457 | 39.189 | 0.0 | 0.0 | 39.646 | 39.646 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | 0.07 | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 1.2 | 0.0 | 0.0 | 3.6 | 3.6 |
Thiamin (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.005 |
Riboflavin (mg) | 0.001 | 0.007 | 0.0 | 0.003 | 0.011 | 0.011 |
Niacin (mg) | 0.005 | 0.05 | 0.0 | 0.008 | 0.064 | 0.064 |
Pantothenic acid (mg) | 0.005 | 0.026 | 0.0 | 0.005 | 0.036 | 0.036 |
Vitamin B-6 (mg) | 0.003 | 0.007 | 0.0 | 0.001 | 0.011 | 0.011 |
Folate (mcg) | 0.66 | 2.809 | 0.0 | 0.141 | 3.611 | 3.611 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.6 | 0.0 | 0.2 | 1.0 | 1.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Leucine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Lysine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Valine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Arginine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.002 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Glycine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Proline (g) | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.006 |
Serine (g) | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 1.243 | 0.0 | 1.243 | 1.243 |
Phytosterols (mg) | н/д | 0.227 | 19.89 | н/д | 20.117 | 20.117 |
Monounsaturated Fat (g) | 0.0 | 0.013 | 6.566 | 0.0 | 6.579 | 6.579 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.947 | 0.0 | 0.949 | 0.949 |