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Рецепт Cider Glazed Mini Apple Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Granny Smith or possibly Golden brown Delicious apple
2 Tbsp. Unpasteurized apple cider
2 c. Unpasteurized apple cider
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		walnuts
13.16g 		flour
125.0g 		baking powder
6.9g 		cinnamon
1.3g 		salt
1.5g 		butter
42.6g 		sugar
55.0g 		egg
49.28g 		sugar
25.2g 		Всего в порции Всего в рецепте
Protein (g) 2.0 12.91 0.0 0.05 0.0 0.36 0.07 6.2 0.0 21.6 21.6
Total Fat (g) 8.58 1.23 0.0 0.02 0.0 34.55 0.0 4.9 0.0 49.28 49.28
Carbohydrates (g) 1.8 95.39 0.0 1.05 0.0 0.03 53.95 0.38 25.19 177.79 177.79
Ash (g) 0.23 0.59 2.55 0.05 1.5 0.02 0.25 0.42 0.0 5.6 5.6
Calories (kcal) 86.083 455.0 0.0 3.211 0.0 305.442 209.0 70.47 97.524 1226.73 1226.73
Starch (g) 0.01 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01
Sucrose (g) 0.32 н/д н/д 0.0 н/д н/д 52.01 0.05 н/д 52.38 52.38
Glucose (dextrose) (g) 0.01 н/д н/д 0.01 н/д н/д 0.74 0.1 н/д 0.87 0.87
Fructose (g) 0.01 н/д н/д 0.01 н/д н/д 0.61 0.05 н/д 0.69 0.69
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.05
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 14.9 0.01 0.14 0.0 7.64 0.74 37.37 0.01 61.35 61.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.34 0.0 0.03 0.0 0.03 53.36 0.38 25.18 79.65 79.65
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.05 н/д 0.05 0.05
Dietary Fiber (g) 0.9 3.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 4.9 4.9
Calcium (mg) 12.899 18.75 0.0 13.026 0.36 10.224 45.65 26.118 0.252 127.28 127.28
Iron (mg) 0.38 5.8 0.0 0.11 0.0 0.01 0.39 0.9 0.0 7.6 7.6
Magnesium (mg) 20.797 27.5 0.0 0.78 0.015 0.852 4.95 5.914 0.0 60.807 60.807
Phosphorus (mg) 45.542 135.0 0.0 0.832 0.0 10.224 2.2 94.125 0.0 287.923 287.923
Potassium (mg) 58.047 133.75 0.0 5.603 0.12 10.224 73.15 66.035 0.504 347.433 347.433
Sodium (mg) 0.263 2.5 1887.84 0.13 581.37 4.686 15.4 68.992 0.0 2561.181 2561.181
Zinc (mg) 0.41 0.88 0.0 0.02 0.0 0.04 0.02 0.55 0.0 1.91 1.91
Copper (mg) 0.209 0.175 0.0 0.004 0.0 0.009 0.028 0.049 0.0 0.474 0.474
Manganese (mg) 0.449 0.85 0.0 0.227 0.002 0.0 0.033 0.02 0.0 1.58 1.58
Selenium (mcg) 0.6 42.4 0.0 0.0 0.0 0.4 0.7 15.6 0.2 59.9 59.9
Vitamin A, IU (IU) 2.633 0.0 0.0 3.835 0.0 1064.574 0.0 239.994 0.0 1311.035 1311.035
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 285.846 0.0 68.499 0.0 354.345 354.345
Vitamin A, RAE (mcg_RAE) 0.132 0.0 0.0 0.195 0.0 291.384 0.0 68.992 0.0 360.703 360.703
Beta Carotene (mcg) 1.58 0.0 0.0 1.456 0.0 67.308 0.0 4.928 0.0 75.272 75.272
Vitamin E (mg) 0.09 0.08 0.0 0.03 0.0 0.99 0.0 0.48 0.0 1.66 1.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 17.248 н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 1.185 22.5 0.0 2.886 0.0 0.0 0.0 163.117 0.0 189.687 189.687
Tocopherol, beta (mg) 0.02 0.09 н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.12 0.12
Tocopherol, gamma (mg) 2.74 0.48 н/д 0.14 н/д 0.0 н/д 0.25 н/д 3.6 3.6
Tocopherol, delta (mg) 0.25 0.03 н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.29 0.29
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.045 0.988 0.0 0.0 0.0 0.004 0.0 0.034 0.0 1.071 1.071
Riboflavin (mg) 0.02 0.613 0.0 0.001 0.0 0.013 0.0 0.237 0.005 0.887 0.887
Niacin (mg) 0.149 7.375 0.0 0.017 0.0 0.017 0.061 0.034 0.0 7.653 7.653
Pantothenic acid (mg) 0.075 0.55 0.0 0.005 0.0 0.047 0.072 0.71 0.0 1.458 1.458
Vitamin B-6 (mg) 0.071 0.05 0.0 0.002 0.0 0.0 0.022 0.069 0.0 0.214 0.214
Folate (mcg) 12.899 228.75 0.0 0.078 0.0 1.278 0.55 23.162 0.0 266.717 266.717
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.64 0.0 0.71 0.71
Choline (mg) 5.2 13.0 0.0 0.1 0.0 8.0 1.3 123.7 0.0 151.3 151.3
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.022 0.163 н/д 0.001 0.0 0.004 н/д 0.084 н/д 0.274 0.274
Threonine (g) 0.079 0.35 н/д 0.002 0.0 0.017 н/д 0.276 н/д 0.724 0.724
Isoleucine (g) 0.083 0.45 н/д 0.002 0.0 0.021 н/д 0.33 н/д 0.886 0.886
Leucine (g) 0.154 0.888 н/д 0.003 0.0 0.034 н/д 0.537 н/д 1.616 1.616
Lysine (g) 0.055 0.288 н/д 0.003 0.0 0.03 н/д 0.448 н/д 0.824 0.824
Methionine (g) 0.032 0.225 н/д 0.001 0.0 0.009 н/д 0.187 н/д 0.453 0.453
Cystine (g) 0.028 0.275 н/д 0.001 0.0 0.004 н/д 0.133 н/д 0.441 0.441
Phenylalanine (g) 0.093 0.65 н/д 0.002 0.0 0.017 н/д 0.335 н/д 1.098 1.098
Tyrosine (g) 0.054 0.388 н/д 0.002 0.0 0.017 н/д 0.246 н/д 0.707 0.707
Valine (g) 0.099 0.525 н/д 0.003 0.0 0.026 н/д 0.424 н/д 1.076 1.076
Arginine (g) 0.3 0.525 н/д 0.002 0.0 0.013 н/д 0.404 н/д 1.244 1.244
Histidine (g) 0.051 0.288 н/д 0.002 0.0 0.009 н/д 0.153 н/д 0.502 0.502
Alanine (g) 0.092 0.413 н/д 0.002 0.0 0.013 н/д 0.365 н/д 0.884 0.884
Aspartic acid (g) 0.241 0.55 н/д 0.006 0.0 0.026 н/д 0.655 н/д 1.478 1.478
Glutamic acid (g) 0.371 4.35 н/д 0.005 0.0 0.077 н/д 0.828 н/д 5.631 5.631
Glycine (g) 0.108 0.463 н/д 0.003 0.0 0.009 н/д 0.212 н/д 0.793 0.793
Proline (g) 0.093 1.5 н/д 0.005 0.0 0.034 н/д 0.251 н/д 1.884 1.884
Serine (g) 0.122 0.65 н/д 0.003 0.0 0.021 н/д 0.478 н/д 1.274 1.274
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 91.59 0.0 208.454 0.0 300.044 300.044
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.807 0.2 0.0 0.005 0.0 21.884 0.0 1.528 0.0 24.423 24.423
Phytosterols (mg) 9.477 н/д н/д 0.338 0.0 н/д н/д н/д н/д 9.815 9.815
Monounsaturated Fat (g) 1.175 0.113 0.0 0.003 0.0 8.955 0.0 1.878 0.0 12.123 12.123
Polyunsaturated (g) 6.209 0.513 0.0 0.001 0.0 1.295 0.0 0.67 0.0 8.687 8.687