Рецепт Cider Cooked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apple
245.7g |
lemon juice
3.81g |
butter
18.92g |
oil
6.8g |
ginger
0.12g |
scallion
14.4g |
thyme
0.13g |
cinnamon
0.16g |
cloves
0.25g |
sugar
2.1g |
apple cider
124.0g |
cornstarch
0.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.64 | 0.01 | 0.16 | 0.0 | 0.0 | 0.26 | 0.01 | 0.01 | 0.01 | 0.0 | 0.12 | 0.0 | 1.24 | 4.96 |
Total Fat (g) | 0.42 | 0.0 | 15.34 | 6.8 | 0.0 | 0.03 | 0.01 | 0.0 | 0.05 | 0.0 | 0.16 | 0.0 | 22.81 | 91.24 |
Carbohydrates (g) | 33.93 | 0.33 | 0.01 | 0.0 | 0.02 | 1.06 | 0.08 | 0.13 | 0.15 | 2.1 | 14.01 | 0.61 | 52.43 | 209.72 |
Ash (g) | 0.47 | 0.01 | 0.4 | 0.0 | 0.0 | 0.12 | 0.01 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 1.03 | 4.12 |
Calories (kcal) | 127.764 | 0.953 | 135.638 | 60.112 | 0.093 | 4.608 | 0.345 | 0.401 | 0.808 | 8.127 | 57.04 | 2.543 | 398.433 | 1593.732 |
Starch (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Sucrose (g) | 5.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 5.09 | 20.36 |
Glucose (dextrose) (g) | 5.97 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 5.98 | 23.92 |
Fructose (g) | 14.5 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 14.5 | 58.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 210.22 | 3.46 | 3.0 | 0.0 | 0.09 | 12.94 | 0.01 | 0.02 | 0.02 | 0.0 | 109.42 | 0.06 | 339.23 | 1356.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 25.53 | 0.09 | 0.01 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.01 | 2.1 | 11.93 | 0.0 | 40.01 | 160.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 6.8 | 27.2 |
Calcium (mg) | 14.742 | 0.267 | 4.54 | 0.0 | 0.019 | 10.368 | 2.363 | 1.628 | 1.615 | 0.021 | 9.92 | 0.013 | 45.496 | 181.984 |
Iron (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.15 | 0.01 | 0.02 | 0.0 | 0.15 | 0.0 | 0.86 | 3.44 |
Magnesium (mg) | 12.285 | 0.229 | 0.378 | 0.0 | 0.05 | 2.88 | 0.275 | 0.098 | 0.66 | 0.0 | 6.2 | 0.02 | 23.075 | 92.3 |
Phosphorus (mg) | 27.027 | 0.229 | 4.54 | 0.0 | 0.04 | 5.328 | 0.251 | 0.104 | 0.263 | 0.0 | 8.68 | 0.087 | 46.548 | 186.192 |
Potassium (mg) | 262.899 | 4.728 | 4.54 | 0.0 | 0.482 | 39.744 | 1.018 | 0.7 | 2.755 | 0.042 | 125.24 | 0.02 | 442.168 | 1768.672 |
Sodium (mg) | 2.457 | 0.038 | 108.965 | 0.0 | 0.015 | 2.304 | 0.069 | 0.016 | 0.608 | 0.0 | 4.96 | 0.06 | 119.492 | 477.968 |
Zinc (mg) | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.21 | 0.84 |
Copper (mg) | 0.074 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | 0.012 | 0.0 | 0.102 | 0.408 |
Manganese (mg) | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.023 | 0.01 | 0.028 | 0.075 | 0.0 | н/д | 0.0 | 0.236 | 0.944 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 132.678 | 0.763 | 472.748 | 0.0 | 0.0 | 143.568 | 4.75 | 0.479 | 1.325 | 0.0 | н/д | 0.0 | 756.311 | 3025.244 |
Retinol (mcg) | 0.0 | 0.0 | 126.936 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.936 | 507.744 |
Vitamin A, RAE (mcg_RAE) | 7.371 | 0.038 | 129.396 | 0.0 | 0.0 | 7.2 | 0.238 | 0.024 | 0.068 | 0.0 | 0.0 | 0.0 | 144.334 | 577.336 |
Beta Carotene (mcg) | 66.339 | 0.114 | 29.89 | 0.0 | 0.0 | 86.112 | 2.83 | 0.182 | 0.21 | 0.0 | 0.0 | 0.0 | 185.677 | 742.708 |
Vitamin E (mg) | 0.44 | 0.01 | 0.44 | 0.63 | 0.0 | 0.08 | 0.01 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 1.64 | 6.56 |
Vitamin D (IU) | н/д | н/д | 10.594 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.594 | 42.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 71.253 | 0.343 | 0.0 | 0.0 | 0.0 | 163.728 | 1.078 | 0.361 | 0.0 | 0.0 | 19.84 | 0.0 | 256.602 | 1026.408 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.3 | 1.8 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 17.2 | 68.8 |
Thiamin (mg) | 0.049 | 0.001 | 0.002 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.087 | 0.348 |
Riboflavin (mg) | 0.074 | 0.0 | 0.006 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.001 | 0.0 | 0.025 | 0.0 | 0.118 | 0.472 |
Niacin (mg) | 0.221 | 0.004 | 0.008 | 0.0 | 0.001 | 0.076 | 0.006 | 0.002 | 0.004 | 0.0 | 0.087 | 0.0 | 0.408 | 1.632 |
Pantothenic acid (mg) | 0.147 | 0.004 | 0.021 | 0.0 | 0.0 | 0.012 | н/д | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.184 | 0.736 |
Vitamin B-6 (mg) | 0.098 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.001 | 0.0 | 0.025 | 0.0 | 0.136 | 0.544 |
Folate (mcg) | 7.371 | 0.496 | 0.568 | 0.0 | 0.013 | 9.216 | 0.343 | 0.01 | 0.233 | 0.0 | 0.0 | 0.0 | 18.248 | 72.992 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 8.4 | 0.2 | 3.6 | н/д | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 15.4 | 61.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | 0.02 |
Threonine (g) | 0.025 | н/д | 0.008 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.043 | 0.172 |
Isoleucine (g) | 0.025 | н/д | 0.009 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.047 | 0.188 |
Leucine (g) | 0.025 | н/д | 0.015 | 0.0 | 0.0 | 0.016 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.057 | 0.228 |
Lysine (g) | 0.025 | н/д | 0.013 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | 0.208 |
Methionine (g) | 0.0 | н/д | 0.004 | 0.0 | 0.0 | 0.003 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | 0.028 |
Cystine (g) | 0.0 | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | 0.008 |
Phenylalanine (g) | 0.025 | н/д | 0.008 | 0.0 | 0.0 | 0.009 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.041 | 0.164 |
Tyrosine (g) | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.015 | 0.06 |
Valine (g) | 0.025 | н/д | 0.011 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | н/д | н/д | н/д | 0.0 | 0.049 | 0.196 |
Arginine (g) | 0.025 | н/д | 0.006 | 0.0 | 0.0 | 0.019 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.049 | 0.196 |
Histidine (g) | 0.025 | н/д | 0.004 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.033 | 0.132 |
Alanine (g) | 0.025 | н/д | 0.006 | 0.0 | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.042 | 0.168 |
Aspartic acid (g) | 0.172 | н/д | 0.011 | 0.0 | 0.0 | 0.024 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.209 | 0.836 |
Glutamic acid (g) | 0.074 | н/д | 0.034 | 0.0 | 0.0 | 0.055 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.164 | 0.656 |
Glycine (g) | 0.025 | н/д | 0.004 | 0.0 | 0.0 | 0.013 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.042 | 0.168 |
Proline (g) | 0.025 | н/д | 0.015 | 0.0 | 0.0 | 0.017 | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.058 | 0.232 |
Serine (g) | 0.025 | н/д | 0.009 | 0.0 | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.046 | 0.184 |
Cholesterol (mg) | 0.0 | 0.0 | 40.673 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.673 | 162.692 |
Trans Fat (g) | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.074 | 0.0 | 9.718 | 0.505 | 0.0 | 0.004 | 0.003 | 0.001 | 0.014 | 0.0 | 0.025 | 0.0 | 10.344 | 41.376 |
Phytosterols (mg) | 29.484 | н/д | н/д | 17.0 | 0.017 | н/д | 0.204 | 0.042 | 0.64 | н/д | н/д | н/д | 47.387 | 189.548 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 3.976 | 1.546 | 0.0 | 0.004 | 0.001 | 0.0 | 0.004 | 0.0 | 0.012 | 0.0 | 5.568 | 22.272 |
Polyunsaturated (g) | 0.123 | 0.0 | 0.575 | 4.43 | 0.0 | 0.01 | 0.001 | 0.0 | 0.018 | 0.0 | 0.05 | 0.0 | 5.207 | 20.828 |