Рецепт Ciamelli ( Italian Bagels) pronounced chum-ell) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 15	yeast 1.4g	sugar 6.67g	flour 37.5g	shortening 6.83g	salt 0.2g	anise 0.42g	potatoes 1.88g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.0	3.87	0.0	0.0	0.07	0.04	4.52	67.8
Total Fat (g)	0.06	0.0	0.37	6.83	0.0	0.07	0.0	7.33	109.95
Carbohydrates (g)	0.53	6.67	28.62	0.0	0.0	0.21	0.33	36.35	545.25
Ash (g)	0.1	0.0	0.18	0.0	0.2	0.03	0.02	0.52	7.8
Calories (kcal)	4.13	25.8	136.5	60.407	0.0	1.415	1.444	229.696	3445.44
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.29	0.29	4.35
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.15
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.11	0.0	4.47	0.0	0.0	0.04	1.49	6.11	91.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.66	0.1	0.0	0.0	н/д	0.01	6.78	101.7
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	1.0	0.0	0.0	0.1	0.0	1.4	21.0
Calcium (mg)	0.896	0.067	5.625	0.0	0.048	2.713	0.225	9.574	143.61
Iron (mg)	0.23	0.0	1.74	0.0	0.0	0.16	0.01	2.14	32.1
Magnesium (mg)	1.372	0.0	8.25	0.0	0.002	0.714	0.431	10.769	161.535
Phosphorus (mg)	18.06	0.0	40.5	0.0	0.0	1.848	1.069	61.477	922.155
Potassium (mg)	28.0	0.133	40.125	0.0	0.016	6.052	7.894	82.22	1233.3
Sodium (mg)	0.7	0.0	0.75	0.0	77.516	0.067	0.113	79.146	1187.19
Zinc (mg)	0.09	0.0	0.26	0.0	0.0	0.02	0.01	0.38	5.7
Copper (mg)	0.007	0.0	0.053	0.0	0.0	0.004	0.002	0.065	0.975
Manganese (mg)	0.008	0.0	0.255	н/д	0.0	0.01	0.003	0.275	4.125
Selenium (mcg)	0.3	0.0	12.7	0.0	0.0	0.0	0.0	13.1	196.5
Vitamin A, IU (IU)	0.014	0.0	0.0	0.0	0.0	1.306	0.038	1.358	20.37
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.067	0.0	0.067	1.005
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.019	0.019	0.285
Vitamin E (mg)	0.0	0.0	0.02	0.05	0.0	н/д	0.0	0.08	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	6.75	0.0	0.0	н/д	0.15	6.9	103.5
Tocopherol, beta (mg)	н/д	н/д	0.03	0.0	н/д	н/д	0.0	0.03	0.45
Tocopherol, gamma (mg)	н/д	н/д	0.14	2.01	н/д	н/д	0.0	2.15	32.25
Tocopherol, delta (mg)	н/д	н/д	0.01	1.14	н/д	н/д	0.0	1.15	17.25
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.4	0.5	7.5
Thiamin (mg)	0.033	0.0	0.296	0.0	0.0	0.001	0.002	0.332	4.98
Riboflavin (mg)	0.077	0.001	0.184	0.0	0.0	0.001	0.001	0.263	3.945
Niacin (mg)	0.557	0.0	2.213	0.0	0.0	0.013	0.02	2.802	42.03
Pantothenic acid (mg)	0.158	0.0	0.165	0.0	0.0	0.003	0.006	0.332	4.98
Vitamin B-6 (mg)	0.022	0.0	0.015	0.0	0.0	0.003	0.006	0.045	0.675
Folate (mcg)	32.76	0.0	68.625	0.0	0.0	0.042	0.3	101.727	1525.905
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.0	3.9	н/д	0.0	н/д	0.2	4.6	69.0
Folic acid (mcg)	0.0	0.0	57.75	0.0	0.0	0.0	0.0	57.75	866.25
Tryptophan (g)	0.007	н/д	0.049	0.0	0.0	н/д	0.001	0.056	0.84
Threonine (g)	0.028	н/д	0.105	0.0	0.0	н/д	0.002	0.134	2.01
Isoleucine (g)	0.031	н/д	0.135	0.0	0.0	н/д	0.002	0.167	2.505
Leucine (g)	0.043	н/д	0.266	0.0	0.0	н/д	0.002	0.311	4.665
Lysine (g)	0.044	н/д	0.086	0.0	0.0	н/д	0.002	0.133	1.995
Methionine (g)	0.011	н/д	0.068	0.0	0.0	н/д	0.001	0.079	1.185
Cystine (g)	0.007	н/д	0.083	0.0	0.0	н/д	0.001	0.09	1.35
Phenylalanine (g)	0.026	н/д	0.195	0.0	0.0	н/д	0.002	0.223	3.345
Tyrosine (g)	0.022	н/д	0.116	0.0	0.0	н/д	0.002	0.14	2.1
Valine (g)	0.033	н/д	0.158	0.0	0.0	н/д	0.002	0.193	2.895
Arginine (g)	0.03	н/д	0.158	0.0	0.0	н/д	0.002	0.189	2.835
Histidine (g)	0.014	н/д	0.086	0.0	0.0	н/д	0.001	0.101	1.515
Alanine (g)	0.035	н/д	0.124	0.0	0.0	н/д	0.001	0.16	2.4
Aspartic acid (g)	0.055	н/д	0.165	0.0	0.0	н/д	0.01	0.229	3.435
Glutamic acid (g)	0.079	н/д	1.305	0.0	0.0	н/д	0.007	1.391	20.865
Glycine (g)	0.026	н/д	0.139	0.0	0.0	н/д	0.001	0.166	2.49
Proline (g)	0.023	н/д	0.45	0.0	0.0	н/д	0.001	0.474	7.11
Serine (g)	0.026	н/д	0.195	0.0	0.0	н/д	0.002	0.223	3.345
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	2.284	н/д	н/д	н/д	2.284	34.26
Saturated Fat (g)	0.008	0.0	0.06	1.588	0.0	0.002	0.001	1.66	24.9
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.094	0.094	1.41
Monounsaturated Fat (g)	0.036	0.0	0.034	4.403	0.0	0.041	0.0	4.513	67.695
Polyunsaturated (g)	0.0	0.0	0.154	0.476	0.0	0.013	0.001	0.644	9.66