Рецепт Chutney Pepper Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. Major Grey's Mango Chutney

3 ounce Armagnac

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 149.69g	butter 7.1g	pepper 1.05g	Всего в порции	Всего в рецепте
Protein (g)	27.96	0.06	0.11	28.14	112.56
Total Fat (g)	25.67	5.76	0.03	31.46	125.84
Carbohydrates (g)	0.0	0.0	0.68	0.68	2.72
Ash (g)	1.36	0.0	0.05	1.41	5.64
Calories (kcal)	350.27	50.907	2.678	403.854	1615.416
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	92.84	1.27	0.11	94.22	376.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	0.01	0.04
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	1.2
Calcium (mg)	10.478	1.704	4.589	16.771	67.084
Iron (mg)	2.86	0.0	0.3	3.16	12.64
Magnesium (mg)	28.441	0.142	2.037	30.62	122.48
Phosphorus (mg)	264.948	1.704	1.817	268.468	1073.872
Potassium (mg)	458.045	1.704	13.22	472.969	1891.876
Sodium (mg)	86.819	0.781	0.462	88.062	352.248
Zinc (mg)	5.61	0.01	0.01	5.63	22.52
Copper (mg)	0.105	0.001	0.012	0.118	0.472
Manganese (mg)	0.015	0.0	0.059	0.074	0.296
Selenium (mcg)	21.0	0.1	0.0	21.1	84.4
Vitamin A, IU (IU)	0.0	177.429	3.14	180.569	722.276
Retinol (mcg)	н/д	47.641	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.158	48.722	194.888
Beta Carotene (mcg)	0.0	11.218	1.638	12.856	51.424
Vitamin E (mg)	н/д	0.16	0.01	0.17	0.68
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.063	0.063	0.252
Lutein + zeaxanthin (mcg)	0.0	0.0	2.153	2.153	8.612
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.05	0.05	0.2
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.8
Thiamin (mg)	0.15	0.001	0.001	0.152	0.608
Riboflavin (mg)	0.24	0.002	0.003	0.244	0.976
Niacin (mg)	4.835	0.003	0.012	4.85	19.4
Pantothenic acid (mg)	0.479	0.008	н/д	0.487	1.948
Vitamin B-6 (mg)	0.584	0.0	0.004	0.587	2.348
Folate (mcg)	8.981	0.213	0.105	9.299	37.196
Vitamin B-12 (mcg)	4.42	0.01	0.0	4.43	17.72
Choline (mg)	116.8	1.3	0.1	118.2	472.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.314	0.001	н/д	0.315	1.26
Threonine (g)	1.227	0.003	н/д	1.23	4.92
Isoleucine (g)	1.257	0.004	н/д	1.261	5.044
Leucine (g)	2.215	0.006	н/д	2.221	8.884
Lysine (g)	2.335	0.005	н/д	2.34	9.36
Methionine (g)	0.719	0.001	н/д	0.72	2.88
Cystine (g)	0.314	0.001	н/д	0.315	1.26
Phenylalanine (g)	1.093	0.003	н/д	1.096	4.384
Tyrosine (g)	0.943	0.003	н/д	0.946	3.784
Valine (g)	1.362	0.004	н/д	1.366	5.464
Arginine (g)	1.766	0.002	н/д	1.768	7.072
Histidine (g)	0.958	0.001	н/д	0.959	3.836
Alanine (g)	1.691	0.002	н/д	1.694	6.776
Aspartic acid (g)	2.56	0.004	н/д	2.564	10.256
Glutamic acid (g)	4.206	0.013	н/д	4.219	16.876
Glycine (g)	1.527	0.001	н/д	1.528	6.112
Proline (g)	1.242	0.006	н/д	1.248	4.992
Serine (g)	1.078	0.004	н/д	1.081	4.324
Cholesterol (mg)	98.794	15.265	0.0	114.059	456.236
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.343	3.647	0.01	14.001	56.004
Phytosterols (mg)	н/д	н/д	0.966	0.966	3.864
Monounsaturated Fat (g)	11.107	1.492	0.011	12.61	50.44
Polyunsaturated (g)	0.943	0.216	0.012	1.171	4.684