Рецепт Churros (Mexican Crullers) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	water 118.5g	butter 56.75g	flour 62.5g	salt 0.2g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.48	6.46	0.0	н/д	6.94	13.88
Total Fat (g)	0.0	46.03	0.61	0.0	н/д	46.64	93.28
Carbohydrates (g)	0.0	0.03	47.69	0.0	н/д	47.73	95.46
Ash (g)	0.12	1.2	0.29	0.2	н/д	1.81	3.62
Calories (kcal)	0.0	406.898	227.5	0.0	н/д	634.398	1268.796
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	118.38	9.01	7.45	0.0	н/д	134.84	269.68
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.03	0.17	0.0	н/д	0.2	0.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.7	0.0	н/д	1.7	3.4
Calcium (mg)	3.555	13.62	9.375	0.048	н/д	26.598	53.196
Iron (mg)	0.0	0.01	2.9	0.0	н/д	2.91	5.82
Magnesium (mg)	1.185	1.135	13.75	0.002	н/д	16.072	32.144
Phosphorus (mg)	0.0	13.62	67.5	0.0	н/д	81.12	162.24
Potassium (mg)	0.0	13.62	66.875	0.016	н/д	80.511	161.022
Sodium (mg)	4.74	326.88	1.25	77.516	н/д	410.386	820.772
Zinc (mg)	0.01	0.05	0.44	0.0	н/д	0.5	1.0
Copper (mg)	0.012	0.0	0.088	0.0	н/д	0.099	0.198
Manganese (mg)	0.0	0.0	0.425	0.0	н/д	0.425	0.85
Selenium (mcg)	0.0	0.6	21.2	0.0	н/д	21.8	43.6
Vitamin A, IU (IU)	0.0	1418.183	0.0	0.0	н/д	1418.183	2836.366
Retinol (mcg)	0.0	380.793	0.0	0.0	н/д	380.793	761.586
Vitamin A, RAE (mcg_RAE)	0.0	388.17	0.0	0.0	н/д	388.17	776.34
Beta Carotene (mcg)	0.0	89.665	0.0	0.0	н/д	89.665	179.33
Vitamin E (mg)	0.0	1.32	0.04	0.0	н/д	1.35	2.7
Vitamin D (IU)	0.0	31.78	н/д	н/д	н/д	31.78	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	11.25	0.0	н/д	11.25	22.5
Tocopherol, beta (mg)	н/д	0.0	0.04	н/д	н/д	0.04	0.08
Tocopherol, gamma (mg)	н/д	0.0	0.24	н/д	н/д	0.24	0.48
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.0	0.006	0.494	0.0	н/д	0.499	0.998
Riboflavin (mg)	0.0	0.017	0.306	0.0	н/д	0.323	0.646
Niacin (mg)	0.0	0.023	3.688	0.0	н/д	3.71	7.42
Pantothenic acid (mg)	0.0	0.062	0.275	0.0	н/д	0.337	0.674
Vitamin B-6 (mg)	0.0	0.0	0.025	0.0	н/д	0.025	0.05
Folate (mcg)	0.0	1.703	114.375	0.0	н/д	116.078	232.156
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.0	н/д	0.1	0.2
Choline (mg)	0.0	10.7	6.5	0.0	н/д	17.2	34.4
Folic acid (mcg)	0.0	0.0	96.25	0.0	н/д	96.25	192.5
Tryptophan (g)	н/д	0.006	0.081	0.0	н/д	0.087	0.174
Threonine (g)	н/д	0.023	0.175	0.0	н/д	0.198	0.396
Isoleucine (g)	н/д	0.028	0.225	0.0	н/д	0.253	0.506
Leucine (g)	н/д	0.045	0.444	0.0	н/д	0.489	0.978
Lysine (g)	н/д	0.04	0.144	0.0	н/д	0.183	0.366
Methionine (g)	н/д	0.011	0.113	0.0	н/д	0.124	0.248
Cystine (g)	н/д	0.006	0.138	0.0	н/д	0.143	0.286
Phenylalanine (g)	н/д	0.023	0.325	0.0	н/д	0.348	0.696
Tyrosine (g)	н/д	0.023	0.194	0.0	н/д	0.216	0.432
Valine (g)	н/д	0.034	0.263	0.0	н/д	0.297	0.594
Arginine (g)	н/д	0.017	0.263	0.0	н/д	0.28	0.56
Histidine (g)	н/д	0.011	0.144	0.0	н/д	0.155	0.31
Alanine (g)	н/д	0.017	0.206	0.0	н/д	0.223	0.446
Aspartic acid (g)	н/д	0.034	0.275	0.0	н/д	0.309	0.618
Glutamic acid (g)	н/д	0.102	2.175	0.0	н/д	2.277	4.554
Glycine (g)	н/д	0.011	0.231	0.0	н/д	0.243	0.486
Proline (g)	н/д	0.045	0.75	0.0	н/д	0.795	1.59
Serine (g)	н/д	0.028	0.325	0.0	н/д	0.353	0.706
Cholesterol (mg)	0.0	122.013	0.0	0.0	н/д	122.013	244.026
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	29.152	0.1	0.0	н/д	29.252	58.504
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	11.929	0.056	0.0	н/д	11.985	23.97
Polyunsaturated (g)	0.0	1.725	0.256	0.0	н/д	1.981	3.962