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Рецепт Churrascos Flan De Queso - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lrg Large eggs plus 5 egg yolks
2 can (14-ounce)sweetened condensed Lowfat milk Whole lowfat milk to fill 2 Condensed lowfat milk cans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
vanilla extract
4.33g
cream cheese
23.63g
sugar
33.33g
water
4.94g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.4 0.0 0.0 1.4 16.8
Total Fat (g) 0.0 8.09 0.0 0.0 8.09 97.08
Carbohydrates (g) 0.55 0.96 33.33 0.0 34.84 418.08
Ash (g) 0.01 0.31 0.0 0.0 0.33 3.96
Calories (kcal) 12.48 80.798 129.0 0.0 222.278 2667.336
Starch (g) н/д 0.08 н/д н/д 0.08 0.96
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.76 н/д н/д 0.76 9.12
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 1.5 0.0 0.0 0.0 1.5 18.0
Water (g) 2.28 12.86 0.01 4.93 20.08 240.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.76 33.3 0.0 34.61 415.32
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.477 23.153 0.333 0.148 24.111 289.332
Iron (mg) 0.01 0.09 0.0 0.0 0.1 1.2
Magnesium (mg) 0.52 2.126 0.0 0.049 2.696 32.352
Phosphorus (mg) 0.26 25.043 0.0 0.0 25.303 303.636
Potassium (mg) 6.413 32.603 0.667 0.0 39.683 476.196
Sodium (mg) 0.39 75.836 0.0 0.198 76.424 917.088
Zinc (mg) 0.0 0.12 0.0 0.0 0.13 1.56
Copper (mg) 0.003 0.005 0.0 0.0 0.008 0.096
Manganese (mg) 0.01 0.002 0.0 0.0 0.012 0.144
Selenium (mcg) 0.0 0.6 0.2 0.0 0.8 9.6
Vitamin A, IU (IU) 0.0 298.856 0.0 0.0 298.856 3586.272
Retinol (mcg) 0.0 84.814 0.0 0.0 84.814 1017.768
Vitamin A, RAE (mcg_RAE) 0.0 85.523 0.0 0.0 85.523 1026.276
Beta Carotene (mcg) 0.0 9.686 0.0 0.0 9.686 116.232
Vitamin E (mg) 0.0 0.15 0.0 0.0 0.15 1.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.005 0.0 0.0 0.005 0.06
Riboflavin (mg) 0.004 0.031 0.007 0.0 0.042 0.504
Niacin (mg) 0.019 0.035 0.0 0.0 0.054 0.648
Pantothenic acid (mg) 0.002 0.135 0.0 0.0 0.136 1.632
Vitamin B-6 (mg) 0.001 0.009 0.0 0.0 0.011 0.132
Folate (mcg) 0.0 2.599 0.0 0.0 2.599 31.188
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.06 0.72
Choline (mg) н/д 6.4 0.0 0.0 6.4 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.017 н/д н/д 0.017 0.204
Threonine (g) н/д 0.054 н/д н/д 0.054 0.648
Isoleucine (g) н/д 0.076 н/д н/д 0.076 0.912
Leucine (g) н/д 0.156 н/д н/д 0.156 1.872
Lysine (g) н/д 0.135 н/д н/д 0.135 1.62
Methionine (g) н/д 0.045 н/д н/д 0.045 0.54
Cystine (g) н/д 0.009 н/д н/д 0.009 0.108
Phenylalanine (g) н/д 0.069 н/д н/д 0.069 0.828
Tyrosine (g) н/д 0.071 н/д н/д 0.071 0.852
Valine (g) н/д 0.095 н/д н/д 0.095 1.14
Arginine (g) н/д 0.057 н/д н/д 0.057 0.684
Histidine (g) н/д 0.043 н/д н/д 0.043 0.516
Alanine (g) н/д 0.043 н/д н/д 0.043 0.516
Aspartic acid (g) н/д 0.12 н/д н/д 0.12 1.44
Glutamic acid (g) н/д 0.307 н/д н/д 0.307 3.684
Glycine (g) н/д 0.033 н/д н/д 0.033 0.396
Proline (g) н/д 0.158 н/д н/д 0.158 1.896
Serine (g) н/д 0.087 н/д н/д 0.087 1.044
Cholesterol (mg) 0.0 25.988 0.0 0.0 25.988 311.856
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.557 0.0 0.0 4.558 54.696
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.036 0.0 0.0 2.037 24.444
Polyunsaturated (g) 0.0 0.34 0.0 0.0 0.34 4.08