Рецепт Church Supper Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt lasagne noodles, (13 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lasagne noodles
0.0g 		salad oil
2.25g 		beef
37.8g 		onions
1.5g 		celery
1.87g 		parsley
0.6g 		garlic
0.06g 		salt
0.75g 		tomatoes sauce
114.84g 		eggs
16.43g 		mozzarella cheese
37.8g 		curd cottage cheese
24.17g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 6.57 0.02 0.01 0.02 0.01 0.0 1.52 2.07 9.81 2.5 22.52 270.24
Total Fat (g) н/д 2.25 6.45 0.0 0.0 0.0 0.0 0.0 0.21 1.63 7.57 0.07 18.19 218.28
Carbohydrates (g) н/д 0.0 0.0 0.14 0.06 0.04 0.04 0.0 6.18 0.13 1.45 1.61 9.64 115.68
Ash (g) н/д 0.0 0.33 0.01 0.01 0.01 0.0 0.75 2.3 0.14 н/д н/д 3.55 42.6
Calories (kcal) н/д 19.89 86.182 0.6 0.3 0.217 0.194 0.0 27.563 23.49 114.153 17.4 289.988 3479.856
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.3 0.02 н/д н/д 0.33 3.96
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.01 н/д н/д н/д 2.68 0.03 н/д н/д 2.75 33.0
Fructose (g) н/д н/д н/д 0.02 0.01 н/д н/д н/д 1.91 0.02 н/д н/д 1.95 23.4
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.24
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 24.88 1.34 1.79 0.53 0.0 0.0 104.65 12.46 17.56 19.58 182.78 2193.36
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 н/д 0.06 0.03 0.01 0.01 0.0 4.88 0.13 0.23 0.45 5.8 69.6
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.02 н/д н/д 0.03 0.36
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 1.8 21.6
Calcium (mg) н/д 0.0 2.646 0.345 0.749 0.83 0.047 0.18 14.93 8.706 276.312 20.783 325.528 3906.336
Iron (mg) н/д 0.0 0.64 0.0 0.0 0.04 0.0 0.0 1.17 0.3 0.09 0.04 2.29 27.48
Magnesium (mg) н/д 0.0 6.426 0.15 0.206 0.301 0.034 0.008 18.375 1.971 9.828 2.658 39.956 479.472
Phosphorus (mg) н/д 0.0 46.115 0.435 0.449 0.349 0.243 0.0 29.859 31.375 198.068 45.917 352.81 4233.72
Potassium (mg) н/д 0.0 92.986 2.19 4.869 3.333 0.642 0.06 380.134 22.012 35.909 33.108 575.244 6902.928
Sodium (mg) н/д 0.0 21.546 0.06 1.498 0.337 0.015 290.685 601.783 22.997 199.58 79.75 1218.251 14619.012
Zinc (mg) н/д 0.0 1.36 0.0 0.0 0.01 0.0 0.0 0.23 0.18 1.18 0.11 3.08 36.96
Copper (mg) н/д 0.0 0.023 0.001 0.001 0.001 0.0 0.0 0.138 0.016 0.011 0.007 0.198 2.376
Manganese (mg) н/д н/д 0.008 0.002 0.002 0.001 0.0 0.001 0.126 0.007 н/д н/д 0.146 1.752
Selenium (mcg) н/д 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.2 5.2 6.2 2.3 18.5 222.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.03 8.408 50.684 0.0 0.0 497.275 79.998 н/д н/д 636.396 7636.752
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 58.967 0.483 82.283 987.396
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.412 2.533 0.0 0.0 25.266 22.997 60.479 0.483 112.17 1346.04
Beta Carotene (mcg) н/д 0.0 н/д 0.015 5.056 30.408 0.0 0.0 297.446 1.643 19.278 0.0 353.846 4246.152
Vitamin E (mg) н/д 0.35 н/д 0.0 0.01 0.0 0.0 0.0 1.63 0.16 0.14 0.0 2.3 27.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.749 н/д н/д 5.749 68.988
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 16054.066 0.0 0.0 0.0 16054.066 192648.792
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.06 5.3 33.459 0.0 0.0 26.414 54.372 0.0 0.0 119.605 1435.26
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.0 н/д 0.02 0.0 н/д н/д 0.04 0.48
Tocopherol, gamma (mg) н/д 0.36 н/д 0.0 0.0 0.0 0.0 н/д 0.11 0.08 н/д н/д 0.56 6.72
Tocopherol, delta (mg) н/д 0.03 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.03 0.36
Vitamin C (mg) н/д 0.0 0.0 0.1 0.1 0.8 0.0 0.0 8.0 0.0 0.0 0.0 9.0 108.0
Thiamin (mg) н/д 0.0 0.023 0.001 0.0 0.001 0.0 0.0 0.023 0.011 0.038 0.005 0.102 1.224
Riboflavin (mg) н/д 0.0 0.087 0.0 0.001 0.001 0.0 0.0 0.08 0.079 0.125 0.056 0.429 5.148
Niacin (mg) н/д 0.0 1.591 0.002 0.006 0.008 0.0 0.0 1.125 0.011 0.045 0.034 2.824 33.888
Pantothenic acid (mg) н/д 0.0 0.136 0.002 0.005 0.002 н/д 0.0 0.356 0.237 н/д н/д 0.738 8.856
Vitamin B-6 (mg) н/д 0.0 0.091 0.002 0.001 0.001 0.002 0.0 0.115 0.023 0.03 0.005 0.269 3.228
Folate (mcg) н/д 0.0 2.646 0.285 0.674 0.915 0.001 0.0 12.633 7.721 3.78 2.175 30.829 369.948
Vitamin B-12 (mcg) н/д 0.0 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.87 0.11 1.92 23.04
Choline (mg) н/д 0.0 н/д 0.1 0.1 0.1 0.0 0.0 11.4 41.2 5.4 4.3 62.6 751.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.028 н/д н/д 0.04 0.48
Threonine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.046 0.092 н/д н/д 0.14 1.68
Isoleucine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.034 0.11 н/д н/д 0.146 1.752
Leucine (g) н/д 0.0 н/д 0.0 0.001 0.001 0.001 0.0 0.046 0.179 н/д н/д 0.228 2.736
Lysine (g) н/д 0.0 н/д 0.001 0.001 0.001 0.0 0.0 0.046 0.149 н/д н/д 0.198 2.376
Methionine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.062 н/д н/д 0.075 0.9
Cystine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.011 0.044 н/д н/д 0.056 0.672
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.115 0.112 н/д н/д 0.229 2.748
Tyrosine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.023 0.082 н/д н/д 0.106 1.272
Valine (g) н/д 0.0 н/д 0.0 0.001 0.001 0.0 0.0 0.034 0.141 н/д н/д 0.178 2.136
Arginine (g) н/д 0.0 н/д 0.002 0.0 0.001 0.001 0.0 0.034 0.135 н/д н/д 0.173 2.076
Histidine (g) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.023 0.051 н/д н/д 0.075 0.9
Alanine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.046 0.122 н/д н/д 0.17 2.04
Aspartic acid (g) н/д 0.0 н/д 0.001 0.002 0.002 0.001 0.0 0.23 0.218 н/д н/д 0.454 5.448
Glutamic acid (g) н/д 0.0 н/д 0.004 0.002 0.002 0.001 0.0 0.746 0.276 н/д н/д 1.031 12.372
Glycine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.034 0.071 н/д н/д 0.107 1.284
Proline (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.023 0.084 н/д н/д 0.109 1.308
Serine (g) н/д 0.0 н/д 0.0 0.0 0.001 0.0 0.0 0.046 0.159 н/д н/д 0.207 2.484
Cholesterol (mg) н/д 0.0 26.081 0.0 0.0 0.0 0.0 0.0 0.0 69.485 20.412 1.692 117.669 1412.028
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.38 2.574 0.001 0.001 0.001 0.0 0.0 0.034 0.509 4.113 0.041 7.654 91.848
Phytosterols (mg) н/д 4.658 н/д 0.225 0.112 0.03 0.005 0.0 н/д н/д н/д н/д 5.03 60.36
Monounsaturated Fat (g) н/д 1.04 2.801 0.0 0.001 0.002 0.0 0.0 0.034 0.626 1.833 0.019 6.356 76.272
Polyunsaturated (g) н/д 0.72 0.268 0.0 0.001 0.001 0.0 0.0 0.08 0.223 0.193 0.0 1.488 17.856