Рецепт Chunky Tomato Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
87.0g |
olive oil
13.5g |
onion
99.0g |
garlic
5.22g |
potatoes
1107.0g |
tomatoes
1020.0g |
chicken broth
473.18g |
sugar
13.75g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.09 | 0.0 | 1.09 | 0.33 | 20.92 | 9.28 | 4.73 | 0.02 | н/д | н/д | 46.47 | 46.47 |
Total Fat (g) | 39.18 | 13.5 | 0.1 | 0.03 | 1.55 | 1.94 | 0.47 | 0.0 | н/д | н/д | 56.77 | 56.77 |
Carbohydrates (g) | 0.57 | 0.0 | 9.25 | 1.73 | 176.01 | 63.14 | 1.89 | 13.49 | н/д | н/д | 266.08 | 266.08 |
Ash (g) | 2.18 | 0.0 | 0.35 | 0.08 | 12.18 | 11.93 | 3.31 | 0.06 | н/д | н/д | 30.09 | 30.09 |
Calories (kcal) | 398.46 | 119.34 | 39.6 | 7.778 | 774.9 | 265.2 | 33.123 | 52.25 | н/д | н/д | 1690.65 | 1690.65 |
Starch (g) | н/д | н/д | 0.0 | н/д | 147.78 | н/д | н/д | н/д | н/д | н/д | 147.78 | 147.78 |
Sucrose (g) | н/д | н/д | 0.98 | н/д | 3.21 | 0.2 | н/д | 13.0 | н/д | н/д | 17.4 | 17.4 |
Glucose (dextrose) (g) | н/д | н/д | 1.95 | н/д | 4.43 | 16.63 | н/д | 0.19 | н/д | н/д | 23.19 | 23.19 |
Fructose (g) | н/д | н/д | 1.28 | н/д | 3.43 | 19.18 | н/д | 0.15 | н/д | н/д | 24.04 | 24.04 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 34.97 | 0.0 | 88.22 | 3.06 | 896.23 | 933.71 | 462.77 | 0.18 | н/д | н/д | 2419.14 | 2419.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.2 | 0.05 | 11.07 | 35.9 | 0.0 | 13.34 | н/д | н/д | 64.56 | 64.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.1 | 18.8 | 10.2 | 1.9 | 0.0 | н/д | н/д | 32.7 | 32.7 |
Calcium (mg) | 5.22 | 0.135 | 22.77 | 9.448 | 110.7 | 346.8 | 28.391 | 11.413 | н/д | н/д | 534.877 | 534.877 |
Iron (mg) | 0.42 | 0.08 | 0.21 | 0.09 | 8.08 | 13.57 | 0.95 | 0.1 | н/д | н/д | 23.48 | 23.48 |
Magnesium (mg) | 10.44 | 0.0 | 9.9 | 1.305 | 243.54 | 122.4 | 4.732 | 1.238 | н/д | н/д | 393.554 | 393.554 |
Phosphorus (mg) | 163.56 | 0.0 | 28.71 | 7.987 | 675.27 | 204.0 | 61.513 | 0.55 | н/д | н/д | 1141.59 | 1141.59 |
Potassium (mg) | 180.96 | 0.135 | 144.54 | 20.932 | 5036.85 | 2111.4 | 378.544 | 18.288 | н/д | н/д | 7891.649 | 7891.649 |
Sodium (mg) | 724.71 | 0.27 | 3.96 | 0.887 | 66.42 | 2254.2 | 747.624 | 3.85 | н/д | н/д | 3801.922 | 3801.922 |
Zinc (mg) | 1.02 | 0.0 | 0.17 | 0.06 | 3.65 | 1.73 | 0.33 | 0.0 | н/д | н/д | 6.97 | 6.97 |
Copper (mg) | 0.061 | 0.0 | 0.04 | 0.016 | 1.439 | 1.122 | 0.142 | 0.007 | н/д | н/д | 2.826 | 2.826 |
Manganese (mg) | 0.017 | 0.0 | 0.129 | 0.087 | 1.55 | 0.612 | 0.237 | 0.008 | н/д | н/д | 2.64 | 2.64 |
Selenium (mcg) | 17.6 | 0.0 | 0.5 | 0.7 | 5.5 | 6.1 | 0.0 | 0.2 | н/д | н/д | 30.6 | 30.6 |
Vitamin A, IU (IU) | 32.19 | 0.0 | 1.98 | 0.47 | 77.49 | 1754.4 | 0.0 | 0.0 | н/д | н/д | 1866.53 | 1866.53 |
Retinol (mcg) | 9.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 9.57 | 9.57 |
Vitamin A, RAE (mcg_RAE) | 9.57 | 0.0 | 0.0 | 0.0 | 0.0 | 91.8 | 0.0 | 0.0 | н/д | н/д | 101.37 | 101.37 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.99 | 0.261 | 44.28 | 1050.6 | 0.0 | 0.0 | н/д | н/д | 1096.131 | 1096.131 |
Vitamin E (mg) | 0.23 | 1.94 | 0.02 | 0.0 | 0.11 | 8.47 | 0.0 | 0.0 | н/д | н/д | 10.77 | 10.77 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41697.6 | 0.0 | 0.0 | н/д | н/д | 41697.6 | 41697.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.96 | 0.835 | 232.47 | 1285.2 | 0.0 | 0.0 | н/д | н/д | 1522.465 | 1522.465 |
Tocopherol, beta (mg) | 0.02 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.07 | 0.11 | 0.0 | н/д | 0.0 | 2.04 | н/д | н/д | н/д | н/д | 2.22 | 2.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 1.6 | 95.2 | 80.6 | 33.1 | 0.0 | н/д | н/д | 217.9 | 217.9 |
Thiamin (mg) | 0.244 | 0.0 | 0.05 | 0.01 | 0.886 | 0.51 | 0.0 | 0.0 | н/д | н/д | 1.699 | 1.699 |
Riboflavin (mg) | 0.096 | 0.0 | 0.03 | 0.006 | 0.332 | 0.408 | 0.047 | 0.0 | н/д | н/д | 0.919 | 0.919 |
Niacin (mg) | 3.332 | 0.0 | 0.119 | 0.037 | 12.731 | 7.242 | 2.413 | 0.015 | н/д | н/д | 25.888 | 25.888 |
Pantothenic acid (mg) | 0.452 | 0.0 | 0.119 | 0.031 | 3.1 | 1.122 | 0.047 | 0.018 | н/д | н/д | 4.889 | 4.889 |
Vitamin B-6 (mg) | 0.183 | 0.0 | 0.119 | 0.065 | 1.882 | 0.204 | 0.047 | 0.006 | н/д | н/д | 2.505 | 2.505 |
Folate (mcg) | 1.74 | 0.0 | 18.81 | 0.157 | 199.26 | 51.0 | 0.0 | 0.138 | н/д | н/д | 271.104 | 271.104 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | н/д | н/д | 0.79 | 0.79 |
Choline (mg) | 40.5 | 0.0 | 6.0 | 1.2 | 181.5 | 106.1 | н/д | 0.3 | н/д | н/д | 335.8 | 335.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.087 | 0.0 | 0.01 | 0.004 | 0.221 | 0.102 | н/д | н/д | н/д | н/д | 0.424 | 0.424 |
Threonine (g) | 0.392 | 0.0 | 0.02 | 0.008 | 0.664 | 0.204 | н/д | н/д | н/д | н/д | 1.288 | 1.288 |
Isoleucine (g) | 0.47 | 0.0 | 0.01 | 0.011 | 0.664 | 0.204 | н/д | н/д | н/д | н/д | 1.359 | 1.359 |
Leucine (g) | 0.783 | 0.0 | 0.03 | 0.016 | 0.996 | 0.408 | н/д | н/д | н/д | н/д | 2.233 | 2.233 |
Lysine (g) | 0.835 | 0.0 | 0.04 | 0.014 | 0.996 | 0.408 | н/д | н/д | н/д | н/д | 2.293 | 2.293 |
Methionine (g) | 0.226 | 0.0 | 0.0 | 0.004 | 0.332 | 0.102 | н/д | н/д | н/д | н/д | 0.664 | 0.664 |
Cystine (g) | 0.113 | 0.0 | 0.0 | 0.004 | 0.221 | 0.102 | н/д | н/д | н/д | н/д | 0.44 | 0.44 |
Phenylalanine (g) | 0.4 | 0.0 | 0.03 | 0.009 | 1.771 | 0.306 | н/д | н/д | н/д | н/д | 2.516 | 2.516 |
Tyrosine (g) | 0.313 | 0.0 | 0.01 | 0.004 | 0.332 | 0.204 | н/д | н/д | н/д | н/д | 0.863 | 0.863 |
Valine (g) | 0.539 | 0.0 | 0.02 | 0.015 | 0.996 | 0.306 | н/д | н/д | н/д | н/д | 1.877 | 1.877 |
Arginine (g) | 0.653 | 0.0 | 0.099 | 0.033 | 0.996 | 0.204 | н/д | н/д | н/д | н/д | 1.985 | 1.985 |
Histidine (g) | 0.383 | 0.0 | 0.01 | 0.006 | 0.332 | 0.102 | н/д | н/д | н/д | н/д | 0.833 | 0.833 |
Alanine (g) | 0.644 | 0.0 | 0.02 | 0.007 | 0.664 | 0.306 | н/д | н/д | н/д | н/д | 1.641 | 1.641 |
Aspartic acid (g) | 0.948 | 0.0 | 0.089 | 0.026 | 4.539 | 1.326 | н/д | н/д | н/д | н/д | 6.928 | 6.928 |
Glutamic acid (g) | 1.488 | 0.0 | 0.257 | 0.042 | 2.989 | 3.57 | н/д | н/д | н/д | н/д | 8.346 | 8.346 |
Glycine (g) | 0.705 | 0.0 | 0.03 | 0.01 | 0.554 | 0.204 | н/д | н/д | н/д | н/д | 1.502 | 1.502 |
Proline (g) | 0.557 | 0.0 | 0.01 | 0.005 | 0.554 | 0.204 | н/д | н/д | н/д | н/д | 1.329 | 1.329 |
Serine (g) | 0.383 | 0.0 | 0.02 | 0.01 | 0.775 | 0.306 | н/д | н/д | н/д | н/д | 1.493 | 1.493 |
Cholesterol (mg) | 59.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 59.16 | 59.16 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.041 | 1.864 | 0.04 | 0.005 | 0.332 | 0.306 | 0.142 | 0.0 | н/д | н/д | 15.73 | 15.73 |
Phytosterols (mg) | н/д | 29.835 | 14.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 44.685 | 44.685 |
Monounsaturated Fat (g) | 17.444 | 9.85 | 0.01 | 0.001 | 0.0 | 0.306 | 0.237 | 0.0 | н/д | н/д | 27.846 | 27.846 |
Polyunsaturated (g) | 4.376 | 1.42 | 0.02 | 0.013 | 0.664 | 0.816 | 0.095 | 0.0 | н/д | н/д | 7.404 | 7.404 |