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Рецепт Chunky Rhubarb Applesauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		rhubarb
21.26g 		apples
51.03g 		sugar
9.38g 		cinnamon
0.04g 		nutmeg
0.02g 		Всего в порции Всего в рецепте
Protein (g) 0.19 0.13 0.0 0.0 0.0 0.33 5.28
Total Fat (g) 0.04 0.09 0.0 0.0 0.01 0.14 2.24
Carbohydrates (g) 0.97 7.05 9.37 0.03 0.01 17.43 278.88
Ash (g) 0.16 0.1 0.0 0.0 0.0 0.26 4.16
Calories (kcal) 4.465 26.535 36.281 0.1 0.092 67.474 1079.584
Starch (g) н/д 0.03 н/д н/д н/д 0.03 0.48
Sucrose (g) н/д 1.06 н/д 0.0 н/д 1.06 16.96
Glucose (dextrose) (g) н/д 1.24 н/д 0.0 н/д 1.24 19.84
Fructose (g) н/д 3.01 н/д 0.0 н/д 3.01 48.16
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.9 43.66 0.0 0.0 0.0 63.57 1017.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 5.3 9.37 0.0 0.0 14.91 238.56
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 1.2 0.0 0.0 0.0 1.6 25.6
Calcium (mg) 18.285 3.062 0.094 0.407 0.032 21.88 350.08
Iron (mg) 0.05 0.06 0.0 0.0 0.0 0.11 1.76
Magnesium (mg) 2.551 2.551 0.0 0.024 0.032 5.159 82.544
Phosphorus (mg) 2.977 5.613 0.0 0.026 0.037 8.653 138.448
Potassium (mg) 61.235 54.601 0.188 0.175 0.061 116.259 1860.144
Sodium (mg) 0.85 0.51 0.0 0.004 0.003 1.368 21.888
Zinc (mg) 0.02 0.02 0.0 0.0 0.0 0.04 0.64
Copper (mg) 0.004 0.015 0.0 0.0 0.0 0.02 0.32
Manganese (mg) 0.043 0.02 0.0 0.007 0.001 0.071 1.136
Selenium (mcg) 0.2 0.0 0.1 0.0 0.0 0.3 4.8
Vitamin A, IU (IU) 21.687 27.556 0.0 0.12 0.018 49.381 790.096
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.063 1.531 0.0 0.006 0.001 2.601 41.616
Beta Carotene (mcg) 12.97 13.778 0.0 0.046 0.003 26.796 428.736
Vitamin E (mg) 0.06 0.09 0.0 0.0 0.0 0.15 2.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.006 0.0 0.006 0.096
Lutein + zeaxanthin (mcg) 36.145 14.798 0.0 0.09 0.0 51.034 816.544
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.7 2.3 0.0 0.0 0.0 4.1 65.6
Thiamin (mg) 0.004 0.01 0.0 0.0 0.0 0.015 0.24
Riboflavin (mg) 0.006 0.015 0.002 0.0 0.0 0.024 0.384
Niacin (mg) 0.064 0.046 0.0 0.001 0.0 0.11 1.76
Pantothenic acid (mg) 0.019 0.031 0.0 0.0 н/д 0.05 0.8
Vitamin B-6 (mg) 0.004 0.02 0.0 0.0 0.0 0.025 0.4
Folate (mcg) 1.488 1.531 0.0 0.002 0.013 3.035 48.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 1.7 0.0 0.0 0.0 3.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Isoleucine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Leucine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Lysine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Methionine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Tyrosine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Arginine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Histidine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Alanine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Aspartic acid (g) н/д 0.036 н/д 0.0 н/д 0.036 0.576
Glutamic acid (g) н/д 0.015 н/д 0.0 н/д 0.015 0.24
Glycine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Proline (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Serine (g) н/д 0.005 н/д 0.0 н/д 0.005 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.011 0.015 0.0 0.0 0.005 0.031 0.496
Phytosterols (mg) н/д 6.123 н/д 0.011 0.011 6.145 98.32
Monounsaturated Fat (g) 0.009 0.005 0.0 0.0 0.001 0.014 0.224
Polyunsaturated (g) 0.021 0.026 0.0 0.0 0.0 0.047 0.752