Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Jarlsberg cheese, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		russet potatoes
151.2g 		whipping cream
20.0g 		sun-dry tomatoes
1.5g 		shallots
1.47g 		garlic
1.23g 		pesto sauce
2.5g 		pepper
0.04g 		mozzarella cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 3.24 0.41 0.08 0.04 0.08 0.23 0.0 3.67 7.74 92.88
Total Fat (g) 0.12 7.4 0.21 0.0 0.01 1.26 0.0 2.83 11.83 141.96
Carbohydrates (g) 27.32 0.56 0.35 0.25 0.41 0.09 0.03 0.54 29.54 354.48
Ash (g) 1.71 0.09 0.06 0.01 0.02 н/д 0.0 н/д 1.89 22.68
Calories (kcal) 119.445 69.0 3.195 1.056 1.836 12.275 0.113 42.658 249.578 2994.936
Starch (g) 23.98 н/д н/д н/д н/д н/д н/д н/д 23.98 287.76
Sucrose (g) 0.2 н/д н/д н/д н/д н/д н/д н/д 0.2 2.4
Glucose (dextrose) (g) 0.38 н/д н/д н/д н/д н/д н/д н/д 0.38 4.56
Fructose (g) 0.35 н/д н/д н/д н/д н/д н/д н/д 0.35 4.2
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.81 11.54 0.81 1.17 0.72 0.83 0.0 6.56 140.45 1685.4
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.94 0.02 н/д н/д 0.01 0.02 0.0 0.08 1.07 12.84
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.1 н/д 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 19.656 13.0 0.705 0.543 2.231 6.475 0.193 103.254 146.056 1752.672
Iron (mg) 1.3 0.01 0.04 0.02 0.02 0.05 0.01 0.04 1.48 17.76
Magnesium (mg) 34.775 1.4 1.215 0.308 0.308 1.25 0.086 3.673 43.015 516.18
Phosphorus (mg) 83.158 12.4 2.085 0.88 1.886 5.075 0.076 74.015 179.575 2154.9
Potassium (mg) 630.49 15.0 23.475 4.899 4.942 4.4 0.556 13.419 697.181 8366.172
Sodium (mg) 7.56 7.6 3.99 0.176 0.21 22.575 0.019 74.58 116.71 1400.52
Zinc (mg) 0.44 0.05 0.01 0.01 0.01 0.04 0.0 0.44 1.0 12.0
Copper (mg) 0.151 0.002 0.007 0.001 0.004 0.007 0.0 0.004 0.177 2.124
Manganese (mg) 0.242 0.0 0.007 0.004 0.021 н/д 0.002 н/д 0.276 3.312
Selenium (mcg) 0.6 0.1 0.0 0.0 0.2 0.1 0.0 2.3 3.3 39.6
Vitamin A, IU (IU) 1.512 294.0 19.29 17.453 0.111 н/д 0.132 н/д 332.498 3989.976
Retinol (mcg) 0.0 81.0 0.0 0.0 0.0 1.0 0.0 22.035 104.035 1248.42
Vitamin A, RAE (mcg_RAE) 0.0 82.2 0.96 0.88 0.0 3.05 0.007 22.6 109.697 1316.364
Beta Carotene (mcg) 0.0 14.4 н/д н/д 0.062 24.275 0.069 7.204 46.009 552.108
Vitamin E (mg) 0.02 0.21 н/д н/д 0.0 0.17 0.0 0.05 0.45 5.4
Vitamin D (IU) н/д 10.4 н/д н/д н/д н/д н/д н/д 10.4 124.8
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.003 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 7.56 0.0 н/д н/д 0.197 43.025 0.091 0.0 50.873 610.476
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.6 0.1 1.5 0.1 0.4 0.2 0.0 0.0 10.9 130.8
Thiamin (mg) 0.121 0.004 0.003 0.001 0.002 0.001 0.0 0.014 0.147 1.764
Riboflavin (mg) 0.045 0.022 0.006 0.0 0.001 0.003 0.0 0.047 0.125 1.5
Niacin (mg) 1.572 0.008 0.054 0.003 0.009 0.018 0.001 0.017 1.682 20.184
Pantothenic acid (mg) 0.454 0.052 0.007 0.004 0.007 н/д н/д н/д 0.524 6.288
Vitamin B-6 (mg) 0.529 0.006 0.005 0.005 0.015 0.002 0.0 0.011 0.574 6.888
Folate (mcg) 21.168 0.8 0.345 0.499 0.037 0.65 0.004 1.413 24.915 298.98
Vitamin B-12 (mcg) 0.0 0.04 0.0 н/д 0.0 0.01 0.0 0.33 0.37 4.44
Choline (mg) 19.1 3.4 н/д н/д 0.3 0.3 0.0 2.0 25.0 300.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.006 0.001 0.0 0.001 н/д н/д н/д 0.038 0.456
Threonine (g) 0.091 0.018 0.002 0.001 0.002 н/д н/д н/д 0.114 1.368
Isoleucine (g) 0.091 0.024 0.002 0.002 0.003 н/д н/д н/д 0.121 1.452
Leucine (g) 0.136 0.04 0.003 0.002 0.004 н/д н/д н/д 0.185 2.22
Lysine (g) 0.151 0.032 0.003 0.002 0.003 н/д н/д н/д 0.191 2.292
Methionine (g) 0.045 0.01 0.001 0.0 0.001 н/д н/д н/д 0.057 0.684
Cystine (g) 0.03 0.004 0.001 н/д 0.001 н/д н/д н/д 0.036 0.432
Phenylalanine (g) 0.272 0.02 0.002 0.001 0.002 н/д н/д н/д 0.297 3.564
Tyrosine (g) 0.06 0.02 0.001 0.001 0.001 н/д н/д н/д 0.084 1.008
Valine (g) 0.151 0.028 0.002 0.002 0.004 н/д н/д н/д 0.186 2.232
Arginine (g) 0.136 0.014 0.002 0.003 0.008 н/д н/д н/д 0.162 1.944
Histidine (g) 0.06 0.012 0.001 0.001 0.001 н/д н/д н/д 0.076 0.912
Alanine (g) 0.076 0.014 0.002 0.002 0.002 н/д н/д н/д 0.095 1.14
Aspartic acid (g) 0.756 0.032 0.011 0.003 0.006 н/д н/д н/д 0.808 9.696
Glutamic acid (g) 0.559 0.086 0.028 0.008 0.01 н/д н/д н/д 0.691 8.292
Glycine (g) 0.076 0.008 0.002 0.002 0.002 н/д н/д н/д 0.09 1.08
Proline (g) 0.091 0.04 0.002 0.002 0.001 н/д н/д н/д 0.136 1.632
Serine (g) 0.106 0.022 0.002 0.002 0.002 н/д н/д н/д 0.134 1.608
Cholesterol (mg) 0.0 27.4 0.0 0.0 0.0 0.4 0.0 7.628 35.428 425.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.03 4.606 0.028 0.0 0.001 0.223 0.0 1.537 6.426 77.112
Phytosterols (mg) 7.56 н/д н/д 0.073 н/д н/д 0.041 н/д 7.674 92.088
Monounsaturated Fat (g) 0.0 2.138 0.13 0.0 0.0 0.788 0.0 0.685 3.742 44.904
Polyunsaturated (g) 0.06 0.274 0.031 0.001 0.003 0.188 0.0 0.072 0.629 7.548