Рецепт Chunky Peanut Butter Cookies (Sweet N Low) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 3 |
flour
41.67g |
baking powder
0.77g |
margarine
25.22g |
peanut butter
28.67g |
sugar
22.22g |
sweet'n low
2.08g |
egg
14.67g |
vanilla extract
0.7g |
peanuts
6.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.04 | 6.29 | 0.0 | 0.0 | 1.85 | 0.0 | 1.71 | 14.18 | 42.54 |
Total Fat (g) | 0.41 | 0.0 | 20.36 | 14.2 | 0.0 | 0.0 | 1.46 | 0.0 | 3.19 | 39.62 | 118.86 |
Carbohydrates (g) | 31.8 | 0.0 | 0.18 | 6.87 | 22.22 | 0.04 | 0.11 | 0.09 | 0.93 | 62.24 | 186.72 |
Ash (g) | 0.2 | 0.28 | 0.48 | 0.86 | 0.0 | н/д | 0.13 | 0.0 | н/д | 1.95 | 5.85 |
Calories (kcal) | 151.667 | 0.0 | 180.851 | 168.56 | 86.004 | 0.167 | 20.973 | 2.016 | 36.439 | 646.677 | 1940.031 |
Starch (g) | н/д | н/д | н/д | 1.31 | н/д | н/д | н/д | н/д | н/д | 1.31 | 3.93 |
Sucrose (g) | н/д | н/д | н/д | 0.69 | н/д | н/д | 0.02 | н/д | н/д | 0.7 | 2.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.18 | н/д | н/д | 0.03 | н/д | н/д | 1.21 | 3.63 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.06 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.6 |
Water (g) | 4.97 | 0.0 | 4.17 | 0.44 | 0.01 | 2.04 | 11.12 | 0.37 | 0.09 | 23.2 | 69.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | 1.86 | 22.2 | 0.04 | 0.11 | 0.09 | 0.25 | 24.68 | 74.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.06 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.3 | 9.9 |
Calcium (mg) | 6.25 | 0.0 | 0.757 | 15.48 | 0.222 | 0.063 | 7.773 | 0.077 | 3.711 | 34.333 | 102.999 |
Iron (mg) | 1.93 | 0.0 | 0.02 | 0.62 | 0.0 | 0.0 | 0.27 | 0.0 | 0.09 | 2.93 | 8.79 |
Magnesium (mg) | 9.167 | 0.0 | 0.757 | 51.313 | 0.0 | 0.021 | 1.76 | 0.084 | 10.707 | 73.808 | 221.424 |
Phosphorus (mg) | 45.0 | 0.0 | 1.261 | 96.033 | 0.0 | 0.0 | 28.013 | 0.042 | 24.151 | 194.501 | 583.503 |
Potassium (mg) | 44.583 | 0.0 | 4.54 | 169.707 | 0.444 | 0.021 | 19.653 | 1.036 | 44.165 | 284.15 | 852.45 |
Sodium (mg) | 0.833 | 209.76 | 237.856 | 136.453 | 0.0 | 0.271 | 20.533 | 0.063 | 19.467 | 625.237 | 1875.711 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.77 | 0.0 | 0.0 | 0.16 | 0.0 | 0.2 | 1.42 | 4.26 |
Copper (mg) | 0.058 | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.015 | 0.0 | 0.032 | 0.269 | 0.807 |
Manganese (mg) | 0.283 | 0.0 | н/д | 0.39 | 0.0 | н/д | 0.006 | 0.002 | н/д | 0.681 | 2.043 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 11.6 | 0.1 | 0.0 | 4.6 | 0.0 | 0.2 | 30.7 | 92.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 900.725 | 0.0 | 0.0 | н/д | 71.427 | 0.0 | н/д | 972.152 | 2916.456 |
Retinol (mcg) | 0.0 | 0.0 | 193.715 | 0.0 | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 214.102 | 642.306 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 206.579 | 0.0 | 0.0 | 0.0 | 20.533 | 0.0 | 0.0 | 227.112 | 681.336 |
Beta Carotene (mcg) | 0.0 | 0.0 | 153.862 | 0.0 | 0.0 | 0.0 | 1.467 | 0.0 | 0.0 | 155.329 | 465.987 |
Vitamin E (mg) | 0.03 | 0.0 | 2.27 | 1.7 | 0.0 | 0.0 | 0.14 | 0.0 | 0.42 | 4.56 | 13.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.133 | н/д | н/д | 5.133 | 15.399 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.547 | 0.0 | 0.0 | 56.047 | 168.141 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.27 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | 2.39 | н/д | н/д | 0.07 | н/д | н/д | 2.62 | 7.86 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.19 | н/д | н/д | 0.0 | н/д | н/д | 0.21 | 0.63 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 |
Thiamin (mg) | 0.329 | 0.0 | 0.003 | 0.032 | 0.0 | 0.0 | 0.01 | 0.0 | 0.005 | 0.379 | 1.137 |
Riboflavin (mg) | 0.204 | 0.0 | 0.01 | 0.032 | 0.004 | 0.0 | 0.07 | 0.001 | 0.005 | 0.327 | 0.981 |
Niacin (mg) | 2.458 | 0.0 | 0.005 | 3.773 | 0.0 | 0.0 | 0.01 | 0.003 | 0.841 | 7.091 | 21.273 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.298 | 0.0 | н/д | 0.211 | 0.0 | н/д | 0.693 | 2.079 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.003 | 0.158 | 0.0 | 0.0 | 0.021 | 0.0 | 0.028 | 0.226 | 0.678 |
Folate (mcg) | 76.25 | 0.0 | 0.252 | 10.033 | 0.0 | 0.0 | 6.893 | 0.0 | 7.3 | 100.729 | 302.187 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.21 | 0.63 |
Choline (mg) | 4.3 | 0.0 | 3.1 | 18.8 | 0.0 | 0.0 | 36.8 | н/д | 3.4 | 66.5 | 199.5 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 192.501 |
Tryptophan (g) | 0.054 | н/д | н/д | н/д | н/д | н/д | 0.025 | н/д | н/д | 0.079 | 0.237 |
Threonine (g) | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.082 | н/д | н/д | 0.199 | 0.597 |
Isoleucine (g) | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.098 | н/д | н/д | 0.248 | 0.744 |
Leucine (g) | 0.296 | н/д | н/д | н/д | н/д | н/д | 0.16 | н/д | н/д | 0.456 | 1.368 |
Lysine (g) | 0.096 | н/д | н/д | н/д | н/д | н/д | 0.133 | н/д | н/д | 0.229 | 0.687 |
Methionine (g) | 0.075 | н/д | н/д | н/д | н/д | н/д | 0.056 | н/д | н/д | 0.131 | 0.393 |
Cystine (g) | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.131 | 0.393 |
Phenylalanine (g) | 0.217 | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.316 | 0.948 |
Tyrosine (g) | 0.129 | н/д | н/д | н/д | н/д | н/д | 0.073 | н/д | н/д | 0.203 | 0.609 |
Valine (g) | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.126 | н/д | н/д | 0.301 | 0.903 |
Arginine (g) | 0.175 | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.295 | 0.885 |
Histidine (g) | 0.096 | н/д | н/д | н/д | н/д | н/д | 0.045 | н/д | н/д | 0.141 | 0.423 |
Alanine (g) | 0.138 | н/д | н/д | н/д | н/д | н/д | 0.109 | н/д | н/д | 0.246 | 0.738 |
Aspartic acid (g) | 0.183 | н/д | н/д | н/д | н/д | н/д | 0.195 | н/д | н/д | 0.378 | 1.134 |
Glutamic acid (g) | 1.45 | н/д | н/д | н/д | н/д | н/д | 0.246 | н/д | н/д | 1.696 | 5.088 |
Glycine (g) | 0.154 | н/д | н/д | н/д | н/д | н/д | 0.063 | н/д | н/д | 0.217 | 0.651 |
Proline (g) | 0.5 | н/д | н/д | н/д | н/д | н/д | 0.075 | н/д | н/д | 0.575 | 1.725 |
Serine (g) | 0.217 | н/д | н/д | н/д | н/д | н/д | 0.142 | н/д | н/д | 0.359 | 1.077 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.04 | 0.0 | 0.0 | 62.04 | 186.12 |
Trans Fat (g) | н/д | н/д | 3.756 | н/д | н/д | н/д | н/д | н/д | н/д | 3.756 | 11.268 |
Saturated Fat (g) | 0.067 | 0.0 | 3.831 | 2.729 | 0.0 | 0.0 | 0.455 | 0.0 | 0.529 | 7.611 | 22.833 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 9.807 | 5.943 | 0.0 | 0.0 | 0.559 | 0.0 | 1.58 | 17.926 | 53.778 |
Polyunsaturated (g) | 0.171 | 0.0 | 6.129 | 3.248 | 0.0 | 0.0 | 0.199 | 0.0 | 0.93 | 10.678 | 32.034 |