CookEatShare также доступен на языке: English
Закрыть

Рецепт Chunky Country Style Spiced Applesauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Golden brown Delicious apples, core, peel and slice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		apples
136.08g 		water
79.0g 		lemon juice
5.08g 		sugar
16.67g 		cinnamon
0.22g 		cardamon
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.35 0.0 0.02 0.0 0.01 0.01 0.39 2.34
Total Fat (g) 0.23 0.0 0.0 0.0 0.0 0.01 0.24 1.44
Carbohydrates (g) 18.79 0.0 0.44 16.66 0.17 0.06 36.13 216.78
Ash (g) 0.26 0.08 0.01 0.0 0.01 0.0 0.36 2.16
Calories (kcal) 70.76 0.0 1.271 64.5 0.535 0.259 137.325 823.95
Starch (g) 0.07 н/д н/д н/д н/д н/д 0.07 0.42
Sucrose (g) 2.82 н/д н/д н/д 0.0 н/д 2.82 16.92
Glucose (dextrose) (g) 3.31 н/д н/д н/д 0.0 н/д 3.31 19.86
Fructose (g) 8.03 н/д н/д н/д 0.0 н/д 8.03 48.18
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 116.43 78.92 4.61 0.01 0.02 0.01 200.0 1200.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 14.14 0.0 0.12 16.65 0.0 н/д 30.92 185.52
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.1 0.0 3.4 20.4
Calcium (mg) 8.165 2.37 0.356 0.167 2.171 0.319 13.547 81.282
Iron (mg) 0.16 0.0 0.0 0.0 0.02 0.01 0.2 1.2
Magnesium (mg) 6.804 0.79 0.305 0.0 0.13 0.191 8.22 49.32
Phosphorus (mg) 14.968 0.0 0.305 0.0 0.139 0.148 15.56 93.36
Potassium (mg) 145.602 0.0 6.303 0.333 0.934 0.933 154.105 924.63
Sodium (mg) 1.361 3.16 0.051 0.0 0.022 0.015 4.608 27.648
Zinc (mg) 0.05 0.01 0.0 0.0 0.0 0.01 0.08 0.48
Copper (mg) 0.041 0.008 0.002 0.0 0.001 0.0 0.051 0.306
Manganese (mg) 0.054 0.0 0.001 0.0 0.038 0.023 0.116 0.696
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 н/д 0.1 0.6
Vitamin A, IU (IU) 73.482 0.0 1.017 0.0 0.639 0.0 75.137 450.822
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.082 0.0 0.051 0.0 0.033 0.0 4.166 24.996
Beta Carotene (mcg) 36.741 0.0 0.153 0.0 0.243 н/д 37.136 222.816
Vitamin E (mg) 0.24 0.0 0.01 0.0 0.01 н/д 0.26 1.56
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 н/д 0.033 0.198
Lutein + zeaxanthin (mcg) 39.462 0.0 0.458 0.0 0.481 н/д 40.401 242.406
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.02 н/д 0.02 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.3 0.0 2.3 0.0 0.0 0.0 8.6 51.6
Thiamin (mg) 0.027 0.0 0.002 0.0 0.0 0.0 0.029 0.174
Riboflavin (mg) 0.041 0.0 0.001 0.003 0.0 0.0 0.045 0.27
Niacin (mg) 0.122 0.0 0.005 0.0 0.003 0.001 0.131 0.786
Pantothenic acid (mg) 0.082 0.0 0.005 0.0 0.001 н/д 0.088 0.528
Vitamin B-6 (mg) 0.054 0.0 0.003 0.0 0.0 0.0 0.058 0.348
Folate (mcg) 4.082 0.0 0.661 0.0 0.013 н/д 4.756 28.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 0.0 0.3 0.0 0.0 н/д 4.9 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Isoleucine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Leucine (g) 0.014 н/д н/д н/д 0.001 н/д 0.014 0.084
Lysine (g) 0.014 н/д н/д н/д 0.001 н/д 0.014 0.084
Methionine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Tyrosine (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Valine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Arginine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Histidine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Alanine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Aspartic acid (g) 0.095 н/д н/д н/д 0.001 н/д 0.096 0.576
Glutamic acid (g) 0.041 н/д н/д н/д 0.001 н/д 0.042 0.252
Glycine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Proline (g) 0.014 н/д н/д н/д 0.001 н/д 0.015 0.09
Serine (g) 0.014 н/д н/д н/д 0.0 н/д 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.0 0.0 0.001 0.001 0.042 0.252
Phytosterols (mg) 16.329 н/д н/д н/д 0.056 0.038 16.424 98.544
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.001 0.001 0.015 0.09
Polyunsaturated (g) 0.068 0.0 0.0 0.0 0.0 0.0 0.069 0.414