Рецепт Chunky Clam And Bacon Dip With Pita Toasts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
113.4g |
clams
850.0g |
cream cheese
226.8g |
cream
57.5g |
bell pepper
40.73g |
scallions
43.2g |
basil
3.39g |
horseradish
5.0g |
lemon juice
5.08g |
worcestershire sauce
4.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.15 | 3.4 | 13.45 | 1.19 | 0.4 | 0.79 | 0.11 | 0.06 | 0.02 | 0.0 | 32.57 | 32.57 |
Total Fat (g) | 51.08 | 0.17 | 77.66 | 11.34 | 0.12 | 0.08 | 0.02 | 0.03 | 0.0 | 0.0 | 140.51 | 140.51 |
Carbohydrates (g) | 0.75 | 0.85 | 9.23 | 1.66 | 2.46 | 3.17 | 0.09 | 0.56 | 0.44 | 0.84 | 20.04 | 20.04 |
Ash (g) | 2.85 | 15.3 | 2.99 | 0.49 | 0.19 | 0.35 | 0.05 | 0.09 | 0.01 | 0.09 | 22.41 | 22.41 |
Calories (kcal) | 519.372 | 17.0 | 775.656 | 110.975 | 12.626 | 13.824 | 0.78 | 2.4 | 1.27 | 3.354 | 1457.257 | 1457.257 |
Starch (g) | н/д | н/д | 0.79 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.79 | 0.79 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.79 | н/д | 0.0 | н/д | н/д | н/д | 0.79 | 0.79 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.92 | н/д | 0.0 | н/д | н/д | н/д | 0.92 | 0.92 |
Lactose (g) | н/д | н/д | 7.28 | 2.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 9.29 | 9.29 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.59 | 830.45 | 123.47 | 42.81 | 37.56 | 38.81 | 3.12 | 4.25 | 4.61 | 3.38 | 1134.05 | 1134.05 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 7.28 | 2.01 | 1.71 | 1.01 | 0.01 | 0.4 | 0.12 | 0.43 | 12.97 | 12.97 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 2.2 | 2.2 |
Calcium (mg) | 6.804 | 110.5 | 222.264 | 63.25 | 2.851 | 31.104 | 6.004 | 2.8 | 0.356 | 4.601 | 450.533 | 450.533 |
Iron (mg) | 0.54 | 2.55 | 0.86 | 0.1 | 0.18 | 0.64 | 0.11 | 0.02 | 0.0 | 0.23 | 5.23 | 5.23 |
Magnesium (mg) | 13.608 | 93.5 | 20.412 | 5.75 | 4.888 | 8.64 | 2.171 | 1.35 | 0.305 | 0.559 | 151.182 | 151.182 |
Phosphorus (mg) | 213.192 | 969.0 | 240.408 | 66.125 | 10.59 | 15.984 | 1.9 | 1.55 | 0.305 | 2.58 | 1521.633 | 1521.633 |
Potassium (mg) | 235.872 | 1266.5 | 312.984 | 81.075 | 85.939 | 119.232 | 10.006 | 12.3 | 6.299 | 34.4 | 2164.608 | 2164.608 |
Sodium (mg) | 944.622 | 1827.5 | 728.028 | 46.0 | 1.629 | 6.912 | 0.136 | 15.7 | 0.051 | 42.14 | 3612.718 | 3612.718 |
Zinc (mg) | 1.33 | 0.85 | 1.16 | 0.22 | 0.1 | 0.17 | 0.03 | 0.04 | 0.0 | 0.01 | 3.9 | 3.9 |
Copper (mg) | 0.079 | 3.315 | 0.045 | 0.012 | 0.008 | 0.035 | 0.013 | 0.003 | 0.002 | 0.009 | 3.52 | 3.52 |
Manganese (mg) | 0.023 | 0.595 | 0.023 | 0.006 | 0.045 | 0.069 | 0.039 | 0.007 | 0.001 | н/д | 0.806 | 0.806 |
Selenium (mcg) | 22.9 | 34.9 | 5.4 | 1.5 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 65.2 | 65.2 |
Vitamin A, IU (IU) | 41.958 | 255.0 | 2869.02 | 331.2 | 1275.238 | 430.704 | 178.928 | 0.1 | 1.016 | 3.397 | 5386.561 | 5386.561 |
Retinol (mcg) | 12.474 | 76.5 | 814.212 | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 995.229 | 995.229 |
Vitamin A, RAE (mcg_RAE) | 12.474 | 76.5 | 821.016 | 93.15 | 63.945 | 21.6 | 8.955 | 0.0 | 0.051 | 0.215 | 1097.906 | 1097.906 |
Beta Carotene (mcg) | 0.0 | 0.0 | 92.988 | 14.95 | 661.445 | 258.336 | 106.577 | 0.05 | 0.152 | 1.849 | 1136.347 | 1136.347 |
Vitamin E (mg) | 0.31 | 2.64 | 1.47 | 0.25 | 0.64 | 0.24 | 0.03 | 0.0 | 0.01 | 0.0 | 5.59 | 5.59 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.772 | 491.184 | 191.648 | 0.5 | 0.457 | 2.064 | 706.625 | 706.625 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.09 | 0.02 | 0.06 | н/д | 0.01 | н/д | н/д | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.09 |
Vitamin C (mg) | 0.0 | 8.5 | 0.0 | 0.5 | 52.0 | 8.1 | 0.6 | 1.2 | 2.3 | 0.6 | 73.9 | 73.9 |
Thiamin (mg) | 0.318 | 0.085 | 0.045 | 0.023 | 0.02 | 0.026 | 0.001 | 0.001 | 0.002 | 0.003 | 0.523 | 0.523 |
Riboflavin (mg) | 0.125 | 0.17 | 0.295 | 0.098 | 0.037 | 0.035 | 0.003 | 0.001 | 0.001 | 0.006 | 0.768 | 0.768 |
Niacin (mg) | 4.343 | 1.53 | 0.34 | 0.063 | 0.399 | 0.229 | 0.031 | 0.02 | 0.005 | 0.03 | 6.99 | 6.99 |
Pantothenic acid (mg) | 0.59 | 0.34 | 1.293 | 0.196 | 0.13 | 0.035 | 0.007 | 0.005 | 0.005 | н/д | 2.6 | 2.6 |
Vitamin B-6 (mg) | 0.238 | 0.085 | 0.091 | 0.035 | 0.118 | 0.026 | 0.005 | 0.004 | 0.003 | 0.0 | 0.604 | 0.604 |
Folate (mcg) | 2.268 | 17.0 | 24.948 | 4.025 | 18.736 | 27.648 | 2.307 | 2.85 | 0.66 | 0.344 | 100.785 | 100.785 |
Vitamin B-12 (mcg) | 0.78 | 42.5 | 0.57 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.01 | 44.01 |
Choline (mg) | 52.8 | 110.5 | 61.7 | 11.0 | 2.3 | 2.5 | 0.4 | 0.3 | 0.3 | 0.1 | 241.9 | 241.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | н/д | 0.159 | 0.023 | 0.004 | 0.009 | 0.001 | н/д | н/д | н/д | 0.309 | 0.309 |
Threonine (g) | 0.51 | 0.0 | 0.522 | 0.069 | 0.016 | 0.03 | 0.003 | н/д | н/д | н/д | 1.151 | 1.151 |
Isoleucine (g) | 0.612 | 0.0 | 0.726 | 0.081 | 0.008 | 0.035 | 0.003 | н/д | н/д | н/д | 1.465 | 1.465 |
Leucine (g) | 1.021 | 0.0 | 1.497 | 0.155 | 0.016 | 0.048 | 0.006 | н/д | н/д | н/д | 2.743 | 2.743 |
Lysine (g) | 1.089 | 0.0 | 1.293 | 0.132 | 0.016 | 0.039 | 0.004 | н/д | н/д | н/д | 2.573 | 2.573 |
Methionine (g) | 0.295 | н/д | 0.431 | 0.04 | 0.004 | 0.009 | 0.001 | н/д | н/д | н/д | 0.78 | 0.78 |
Cystine (g) | 0.147 | н/д | 0.091 | 0.017 | 0.008 | н/д | 0.001 | н/д | н/д | н/д | 0.265 | 0.265 |
Phenylalanine (g) | 0.522 | 0.0 | 0.658 | 0.075 | 0.02 | 0.026 | 0.004 | н/д | н/д | н/д | 1.305 | 1.305 |
Tyrosine (g) | 0.408 | 0.0 | 0.68 | 0.075 | 0.004 | 0.022 | 0.003 | н/д | н/д | н/д | 1.192 | 1.192 |
Valine (g) | 0.703 | 0.0 | 0.907 | 0.098 | 0.012 | 0.035 | 0.004 | н/д | н/д | н/д | 1.759 | 1.759 |
Arginine (g) | 0.851 | 0.0 | 0.544 | 0.058 | 0.016 | 0.056 | 0.004 | н/д | н/д | н/д | 1.529 | 1.529 |
Histidine (g) | 0.499 | 0.0 | 0.408 | 0.046 | 0.008 | 0.013 | 0.002 | н/д | н/д | н/д | 0.976 | 0.976 |
Alanine (g) | 0.839 | 0.085 | 0.408 | 0.058 | 0.012 | 0.035 | 0.004 | н/д | н/д | н/д | 1.441 | 1.441 |
Aspartic acid (g) | 1.236 | 0.0 | 1.157 | 0.127 | 0.114 | 0.073 | 0.01 | н/д | н/д | н/д | 2.717 | 2.717 |
Glutamic acid (g) | 1.939 | 0.17 | 2.948 | 0.328 | 0.086 | 0.164 | 0.009 | н/д | н/д | н/д | 5.644 | 5.644 |
Glycine (g) | 0.919 | 0.0 | 0.318 | 0.035 | 0.012 | 0.039 | 0.004 | н/д | н/д | н/д | 1.326 | 1.326 |
Proline (g) | 0.726 | н/д | 1.52 | 0.15 | 0.008 | 0.052 | 0.003 | н/д | н/д | н/д | 2.458 | 2.458 |
Serine (g) | 0.499 | 0.0 | 0.839 | 0.092 | 0.02 | 0.035 | 0.003 | н/д | н/д | н/д | 1.488 | 1.488 |
Cholesterol (mg) | 77.112 | 25.5 | 249.48 | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.992 | 381.992 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.999 | 0.0 | 43.75 | 6.618 | 0.012 | 0.013 | 0.001 | 0.005 | 0.0 | 0.0 | 67.398 | 67.398 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | н/д | н/д | 0.45 | 0.45 |
Monounsaturated Fat (g) | 22.737 | 0.0 | 19.55 | 2.915 | 0.0 | 0.013 | 0.003 | 0.007 | 0.0 | 0.0 | 45.225 | 45.225 |
Polyunsaturated (g) | 5.704 | 0.085 | 3.266 | 0.483 | 0.029 | 0.03 | 0.013 | 0.017 | 0.0 | 0.0 | 9.627 | 9.627 |