Рецепт Chunky Chocolate Cookie Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
baking soda
0.38g |
salt
0.25g |
butter
14.19g |
sugar
18.33g |
egg
3.67g |
vanilla
0.35g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.0 | 0.12 | 0.02 | 0.46 | 0.0 | 0.44 | 3.74 | 44.88 |
Total Fat (g) | 0.26 | 0.0 | 0.0 | 11.51 | 0.0 | 0.36 | 0.0 | 3.46 | 15.59 | 187.08 |
Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 0.01 | 17.98 | 0.03 | 0.04 | 0.67 | 38.6 | 463.2 |
Ash (g) | 0.12 | 0.14 | 0.25 | 0.3 | 0.08 | 0.03 | 0.0 | 0.07 | 1.0 | 12.0 |
Calories (kcal) | 94.792 | 0.0 | 0.0 | 101.724 | 69.667 | 5.243 | 1.008 | 33.266 | 305.7 | 3668.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | 17.34 | 0.0 | н/д | 0.19 | 17.53 | 210.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.25 | 0.01 | н/д | 0.0 | 0.26 | 3.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.21 | 2.52 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.1 | 0.0 | 0.0 | 2.25 | 0.25 | 2.78 | 0.18 | 0.17 | 8.74 | 104.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.01 | 17.79 | 0.03 | 0.04 | 0.19 | 18.13 | 217.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.2 | 14.4 |
Calcium (mg) | 3.906 | 0.0 | 0.06 | 3.405 | 15.217 | 1.943 | 0.039 | 3.37 | 27.94 | 335.28 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.13 | 0.07 | 0.0 | 0.12 | 1.53 | 18.36 |
Magnesium (mg) | 5.729 | 0.0 | 0.003 | 0.284 | 1.65 | 0.44 | 0.042 | 5.825 | 13.973 | 167.676 |
Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 3.405 | 0.733 | 7.003 | 0.021 | 13.335 | 52.623 | 631.476 |
Potassium (mg) | 27.865 | 0.0 | 0.02 | 3.405 | 24.383 | 4.913 | 0.518 | 19.738 | 80.842 | 970.104 |
Sodium (mg) | 0.521 | 104.88 | 96.895 | 81.72 | 5.133 | 5.133 | 0.032 | 0.0 | 294.314 | 3531.768 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 0.0 | 0.22 | 0.46 | 5.52 |
Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.0 | 0.058 | 0.107 | 1.284 |
Manganese (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.001 | 0.217 | 0.407 | 4.884 |
Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 | 0.0 | 0.2 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 17.857 | 0.0 | 2.696 | 375.098 | 4501.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 5.097 | 0.0 | 0.0 | 100.295 | 1203.54 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 5.133 | 0.0 | 0.144 | 102.32 | 1227.84 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 0.367 | 0.0 | 1.396 | 24.179 | 290.148 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.33 | 0.0 | 0.04 | 0.0 | 0.07 | 0.45 | 5.4 |
Vitamin D (IU) | н/д | н/д | н/д | 7.945 | н/д | 1.283 | н/д | н/д | 9.228 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.818 | 17.643 | 211.716 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 1.18 | 1.29 | 15.48 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.032 | 0.242 | 2.904 |
Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.004 | 0.0 | 0.018 | 0.0 | 0.006 | 0.156 | 1.872 |
Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.006 | 0.02 | 0.003 | 0.002 | 0.056 | 1.623 | 19.476 |
Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.016 | 0.024 | 0.053 | 0.0 | 0.041 | 0.248 | 2.976 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.007 | 0.005 | 0.0 | 0.01 | 0.033 | 0.396 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.426 | 0.183 | 1.723 | 0.0 | 1.059 | 51.048 | 612.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 2.7 | 0.0 | 0.0 | 2.7 | 0.4 | 9.2 | н/д | 1.9 | 17.0 | 204.0 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | н/д | 0.0 | 0.001 | н/д | 0.006 | н/д | 0.004 | 0.046 | 0.552 |
Threonine (g) | 0.073 | н/д | 0.0 | 0.006 | н/д | 0.021 | н/д | 0.015 | 0.114 | 1.368 |
Isoleucine (g) | 0.094 | н/д | 0.0 | 0.007 | н/д | 0.025 | н/д | 0.016 | 0.142 | 1.704 |
Leucine (g) | 0.185 | н/д | 0.0 | 0.011 | н/д | 0.04 | н/д | 0.029 | 0.265 | 3.18 |
Lysine (g) | 0.06 | н/д | 0.0 | 0.01 | н/д | 0.033 | н/д | 0.014 | 0.117 | 1.404 |
Methionine (g) | 0.047 | н/д | 0.0 | 0.003 | н/д | 0.014 | н/д | 0.009 | 0.072 | 0.864 |
Cystine (g) | 0.057 | н/д | 0.0 | 0.001 | н/д | 0.01 | н/д | 0.007 | 0.076 | 0.912 |
Phenylalanine (g) | 0.135 | н/д | 0.0 | 0.006 | н/д | 0.025 | н/д | 0.021 | 0.187 | 2.244 |
Tyrosine (g) | 0.081 | н/д | 0.0 | 0.006 | н/д | 0.018 | н/д | 0.011 | 0.115 | 1.38 |
Valine (g) | 0.109 | н/д | 0.0 | 0.009 | н/д | 0.032 | н/д | 0.02 | 0.169 | 2.028 |
Arginine (g) | 0.109 | н/д | 0.0 | 0.004 | н/д | 0.03 | н/д | 0.057 | 0.201 | 2.412 |
Histidine (g) | 0.06 | н/д | 0.0 | 0.003 | н/д | 0.011 | н/д | 0.013 | 0.087 | 1.044 |
Alanine (g) | 0.086 | н/д | 0.0 | 0.004 | н/д | 0.027 | н/д | 0.019 | 0.137 | 1.644 |
Aspartic acid (g) | 0.115 | н/д | 0.0 | 0.009 | н/д | 0.049 | н/д | 0.045 | 0.217 | 2.604 |
Glutamic acid (g) | 0.906 | н/д | 0.0 | 0.026 | н/д | 0.062 | н/д | 0.088 | 1.081 | 12.972 |
Glycine (g) | 0.096 | н/д | 0.0 | 0.003 | н/д | 0.016 | н/д | 0.022 | 0.137 | 1.644 |
Proline (g) | 0.313 | н/д | 0.0 | 0.011 | н/д | 0.019 | н/д | 0.017 | 0.36 | 4.32 |
Serine (g) | 0.135 | н/д | 0.0 | 0.007 | н/д | 0.036 | н/д | 0.023 | 0.201 | 2.412 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 15.51 | 0.0 | 0.0 | 46.013 | 552.156 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 7.288 | 0.0 | 0.114 | 0.0 | 0.298 | 7.741 | 92.892 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.91 | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 2.982 | 0.0 | 0.14 | 0.0 | 1.964 | 5.11 | 61.32 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.431 | 0.0 | 0.05 | 0.0 | 1.04 | 1.628 | 19.536 |