Рецепт Chuletas De Cordero - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chile
8.69g |
cumin
4.2g |
sugar
2.1g |
thyme
0.5g |
rosemary
0.3g |
pepper
2.1g |
cinnamon
0.33g |
salt
3.0g |
pepper jelly
84.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.75 | 0.0 | 0.05 | 0.01 | 0.23 | 0.01 | 0.0 | 0.13 | 1.24 | 1.24 |
Total Fat (g) | 0.02 | 0.94 | 0.0 | 0.04 | 0.05 | 0.07 | 0.0 | 0.0 | 0.02 | 1.13 | 1.13 |
Carbohydrates (g) | 0.4 | 1.86 | 2.1 | 0.32 | 0.19 | 1.36 | 0.27 | 0.0 | 58.76 | 65.25 | 65.25 |
Ash (g) | 0.11 | 0.32 | 0.0 | 0.06 | 0.02 | 0.09 | 0.01 | 2.99 | 0.1 | 3.71 | 3.71 |
Calories (kcal) | 1.825 | 15.75 | 8.127 | 1.38 | 0.993 | 5.355 | 0.815 | 0.0 | 223.44 | 257.685 | 257.685 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.1 | 0.34 | 0.0 | 0.04 | 0.03 | 0.22 | 0.03 | 0.01 | 25.01 | 33.78 | 33.78 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 2.1 | 0.01 | н/д | 0.01 | 0.01 | 0.0 | 43.02 | 45.25 | 45.25 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 0.6 | 0.2 | 0.0 | 0.8 | 2.5 | 2.5 |
Calcium (mg) | 3.128 | 39.102 | 0.021 | 9.45 | 3.84 | 9.177 | 3.307 | 0.72 | 5.88 | 74.625 | 74.625 |
Iron (mg) | 0.12 | 2.79 | 0.0 | 0.62 | 0.09 | 0.61 | 0.03 | 0.01 | 0.16 | 4.41 | 4.41 |
Magnesium (mg) | 0.348 | 15.372 | 0.0 | 1.1 | 0.66 | 4.074 | 0.198 | 0.03 | 5.04 | 26.822 | 26.822 |
Phosphorus (mg) | 0.956 | 20.958 | 0.0 | 1.005 | 0.21 | 3.633 | 0.211 | 0.0 | 5.04 | 32.013 | 32.013 |
Potassium (mg) | 9.82 | 75.096 | 0.042 | 4.07 | 2.865 | 26.439 | 1.422 | 0.24 | 45.36 | 165.354 | 165.354 |
Sodium (mg) | 34.499 | 7.056 | 0.0 | 0.275 | 0.15 | 0.924 | 0.033 | 1162.74 | 25.2 | 1230.877 | 1230.877 |
Zinc (mg) | 0.01 | 0.2 | 0.0 | 0.03 | 0.01 | 0.03 | 0.01 | 0.0 | 0.03 | 0.31 | 0.31 |
Copper (mg) | н/д | 0.037 | 0.0 | 0.004 | 0.002 | 0.024 | 0.001 | 0.001 | 0.008 | 0.077 | 0.077 |
Manganese (mg) | н/д | 0.14 | 0.0 | 0.039 | 0.006 | 0.118 | 0.058 | 0.003 | 0.109 | 0.473 | 0.473 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 10.949 | 53.34 | 0.0 | 19.0 | 9.384 | 6.279 | 0.974 | 0.0 | 4.2 | 104.126 | 104.126 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.521 | 2.688 | 0.0 | 0.95 | 0.468 | 0.315 | 0.05 | 0.0 | 0.0 | 4.992 | 4.992 |
Beta Carotene (mcg) | н/д | 32.004 | 0.0 | 11.32 | н/д | 3.276 | 0.37 | 0.0 | 2.52 | 49.49 | 49.49 |
Vitamin E (mg) | н/д | 0.14 | 0.0 | 0.04 | н/д | 0.02 | 0.01 | 0.0 | 0.0 | 0.2 | 0.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.126 | 0.05 | 0.0 | 0.0 | 0.176 | 0.176 |
Lutein + zeaxanthin (mcg) | н/д | 18.816 | 0.0 | 4.31 | н/д | 4.305 | 0.733 | 0.0 | 18.48 | 46.644 | 46.644 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.03 | н/д | 0.0 | 0.13 | 0.13 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.0 | 0.3 | 0.0 | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.8 | 4.9 | 4.9 |
Thiamin (mg) | 0.001 | 0.026 | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.034 |
Riboflavin (mg) | 0.003 | 0.014 | 0.0 | 0.002 | 0.001 | 0.005 | 0.0 | 0.0 | 0.025 | 0.051 | 0.051 |
Niacin (mg) | 0.055 | 0.192 | 0.0 | 0.025 | 0.003 | 0.024 | 0.004 | 0.0 | 0.034 | 0.337 | 0.337 |
Pantothenic acid (mg) | 0.007 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.0 | 0.168 | 0.176 | 0.176 |
Vitamin B-6 (mg) | 0.01 | 0.018 | 0.0 | 0.003 | 0.005 | 0.007 | 0.001 | 0.0 | 0.017 | 0.061 | 0.061 |
Folate (mcg) | 4.693 | 0.42 | 0.0 | 1.37 | 0.921 | 0.21 | 0.02 | 0.0 | 1.68 | 9.313 | 9.313 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.0 | 0.0 | 0.2 | н/д | 0.2 | 0.0 | 0.0 | 8.7 | 10.2 | 10.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 |
Threonine (g) | 0.003 | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.004 |
Isoleucine (g) | 0.002 | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.005 |
Leucine (g) | 0.003 | н/д | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.006 | 0.006 |
Lysine (g) | 0.003 | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.004 |
Methionine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 |
Phenylalanine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.002 |
Valine (g) | 0.003 | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.0 | н/д | 0.006 | 0.006 |
Arginine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.003 |
Histidine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.001 |
Alanine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.003 |
Aspartic acid (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.01 | 0.01 |
Glutamic acid (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.01 | 0.01 |
Glycine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.003 |
Proline (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.004 |
Serine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.003 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.065 | 0.0 | 0.014 | 0.022 | 0.021 | 0.001 | 0.0 | 0.008 | 0.133 | 0.133 |
Phytosterols (mg) | н/д | 2.856 | н/д | 0.815 | 0.174 | 1.932 | 0.086 | 0.0 | н/д | 5.863 | 5.863 |
Monounsaturated Fat (g) | 0.002 | 0.59 | 0.0 | 0.002 | 0.009 | 0.021 | 0.001 | 0.0 | 0.0 | 0.625 | 0.625 |
Polyunsaturated (g) | 0.013 | 0.138 | 0.0 | 0.006 | 0.007 | 0.024 | 0.0 | 0.0 | 0.0 | 0.188 | 0.188 |