Рецепт Chuck Roast In Foil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chuck roast 254.01g	onion soup 0.63g	Всего в порции	Всего в рецепте
Protein (g)	65.28	0.05	65.33	783.96
Total Fat (g)	27.53	0.0	27.54	330.48
Carbohydrates (g)	0.0	0.41	0.41	4.92
Ash (g)	2.92	0.15	3.07	36.84
Calories (kcal)	525.802	1.831	527.633	6331.596
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	155.17	0.02	155.2	1862.4
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.03	0.36
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	17.781	0.894	18.674	224.088
Iron (mg)	7.75	0.01	7.76	93.12
Magnesium (mg)	53.342	0.375	53.717	644.604
Phosphorus (mg)	538.502	1.319	539.821	6477.852
Potassium (mg)	932.218	4.506	936.724	11240.688
Sodium (mg)	180.347	50.194	230.541	2766.492
Zinc (mg)	15.34	0.01	15.35	184.2
Copper (mg)	0.254	0.002	0.256	3.072
Manganese (mg)	0.0	0.004	0.004	0.048
Selenium (mcg)	73.9	0.0	73.9	886.8
Vitamin A, IU (IU)	0.0	0.094	0.094	1.128
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.006	0.006	0.072
Beta Carotene (mcg)	0.0	0.056	0.056	0.672
Vitamin E (mg)	0.41	0.0	0.41	4.92
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.169	0.169	2.028
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.229	0.002	0.23	2.76
Riboflavin (mg)	0.61	0.002	0.611	7.332
Niacin (mg)	8.611	0.009	8.62	103.44
Pantothenic acid (mg)	0.025	0.005	0.031	0.372
Vitamin B-6 (mg)	0.686	0.004	0.689	8.268
Folate (mcg)	22.861	0.0	22.861	274.332
Vitamin B-12 (mcg)	7.54	0.0	7.54	90.48
Choline (mg)	248.7	0.2	248.9	2986.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.711	н/д	0.711	8.532
Threonine (g)	3.023	н/д	3.023	36.276
Isoleucine (g)	3.353	н/д	3.353	40.236
Leucine (g)	5.766	н/д	5.766	69.192
Lysine (g)	6.096	н/д	6.096	73.152
Methionine (g)	1.854	н/д	1.854	22.248
Cystine (g)	0.711	н/д	0.711	8.532
Phenylalanine (g)	2.82	н/д	2.82	33.84
Tyrosine (g)	2.388	н/д	2.388	28.656
Valine (g)	3.531	н/д	3.531	42.372
Arginine (g)	4.394	н/д	4.394	52.728
Histidine (g)	2.108	н/д	2.108	25.296
Alanine (g)	3.937	н/д	3.937	47.244
Aspartic acid (g)	6.503	н/д	6.503	78.036
Glutamic acid (g)	10.44	н/д	10.44	125.28
Glycine (g)	3.124	н/д	3.124	37.488
Proline (g)	2.769	н/д	2.769	33.228
Serine (g)	2.616	н/д	2.616	31.392
Cholesterol (mg)	175.267	0.0	175.267	2103.204
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.906	0.001	9.907	118.884
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	13.158	0.0	13.158	157.896
Polyunsaturated (g)	1.168	0.001	1.169	14.028