Рецепт Chrusciki With Mrs. Kostyra - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
1.18g |
eggs
8.21g |
egg yolks
7.08g |
sugar
3.15g |
salt
0.75g |
lemon extract
0.35g |
vanilla extract
0.35g |
distilled vinegar
0.42g |
rum
1.16g |
cream
3.0g |
lemon zest
0.17g |
orange zest
0.17g |
flour
20.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.03 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 2.15 | 4.39 | 52.68 |
Total Fat (g) | 0.96 | 0.82 | 1.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 0.2 | 4.45 | 53.4 |
Carbohydrates (g) | 0.0 | 0.06 | 0.25 | 3.15 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.09 | 0.03 | 0.03 | 15.9 | 19.59 | 235.08 |
Ash (g) | 0.0 | 0.07 | 0.12 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.1 | 1.07 | 12.84 |
Calories (kcal) | 8.485 | 11.745 | 22.454 | 12.191 | 0.0 | 1.008 | 1.008 | 0.075 | 2.676 | 5.79 | 0.078 | 0.078 | 75.833 | 141.421 | 1697.052 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.12 | 1.44 |
Maltose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Water (g) | 0.21 | 6.23 | 3.71 | 0.0 | 0.0 | 0.18 | 0.18 | 0.39 | 0.77 | 2.23 | 0.14 | 0.14 | 2.48 | 16.67 | 200.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.04 | 3.15 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.11 | 0.01 | 0.01 | 0.06 | 3.51 | 42.12 |
Galactose (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 7.2 |
Calcium (mg) | 0.284 | 4.353 | 9.138 | 0.032 | 0.18 | 0.039 | 0.039 | 0.025 | 0.0 | 3.3 | 0.223 | 0.223 | 3.125 | 20.96 | 251.52 |
Iron (mg) | 0.0 | 0.15 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.97 | 1.32 | 15.84 |
Magnesium (mg) | 0.024 | 0.986 | 0.354 | 0.0 | 0.008 | 0.042 | 0.042 | 0.004 | 0.0 | 0.3 | 0.025 | 0.025 | 4.583 | 6.392 | 76.704 |
Phosphorus (mg) | 0.284 | 15.687 | 27.625 | 0.0 | 0.0 | 0.021 | 0.021 | 0.017 | 0.058 | 3.45 | 0.02 | 0.02 | 22.5 | 69.703 | 836.436 |
Potassium (mg) | 0.284 | 11.006 | 7.721 | 0.063 | 0.06 | 0.518 | 0.518 | 0.008 | 0.023 | 4.23 | 0.267 | 0.267 | 22.292 | 47.256 | 567.072 |
Sodium (mg) | 0.13 | 11.499 | 3.4 | 0.0 | 290.685 | 0.032 | 0.032 | 0.008 | 0.012 | 2.4 | 0.01 | 0.01 | 0.417 | 308.633 | 3703.596 |
Zinc (mg) | 0.0 | 0.09 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 0.42 | 5.04 |
Copper (mg) | 0.0 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.029 | 0.046 | 0.552 |
Manganese (mg) | 0.0 | 0.003 | 0.004 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.142 | 0.152 | 1.824 |
Selenium (mcg) | 0.0 | 2.6 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 13.7 | 164.4 |
Vitamin A, IU (IU) | 29.572 | 39.999 | 102.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.28 | 0.083 | н/д | 0.0 | 189.075 | 2268.9 |
Retinol (mcg) | 7.94 | 11.417 | 26.279 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 50.436 | 605.232 |
Vitamin A, RAE (mcg_RAE) | 8.094 | 11.499 | 26.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.86 | 0.005 | 0.005 | 0.0 | 51.45 | 617.4 |
Beta Carotene (mcg) | 1.87 | 0.821 | 6.233 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 0.012 | 0.012 | 0.0 | 9.728 | 116.736 |
Vitamin E (mg) | 0.03 | 0.08 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.32 | 3.84 |
Vitamin D (IU) | н/д | 2.875 | 7.579 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.454 | 125.448 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 77.492 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 3.75 | 108.488 | 1301.856 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.22 | 2.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.165 | 0.185 | 2.22 |
Riboflavin (mg) | 0.0 | 0.039 | 0.038 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.102 | 0.186 | 2.232 |
Niacin (mg) | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 1.229 | 1.244 | 14.928 |
Pantothenic acid (mg) | 0.001 | 0.118 | 0.212 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | н/д | 0.092 | 0.434 | 5.208 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.047 | 0.564 |
Folate (mcg) | 0.036 | 3.86 | 10.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.022 | 0.022 | 38.125 | 52.616 | 631.392 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 0.2 | 20.6 | 48.3 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.2 | 71.9 | 862.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 32.083 | 384.996 |
Tryptophan (g) | 0.0 | 0.014 | 0.013 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.027 | 0.055 | 0.66 |
Threonine (g) | 0.0 | 0.046 | 0.049 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.058 | 0.157 | 1.884 |
Isoleucine (g) | 0.001 | 0.055 | 0.062 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.075 | 0.196 | 2.352 |
Leucine (g) | 0.001 | 0.09 | 0.099 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 0.148 | 0.346 | 4.152 |
Lysine (g) | 0.001 | 0.075 | 0.086 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.048 | 0.217 | 2.604 |
Methionine (g) | 0.0 | 0.031 | 0.027 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.038 | 0.098 | 1.176 |
Cystine (g) | 0.0 | 0.022 | 0.018 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.046 | 0.087 | 1.044 |
Phenylalanine (g) | 0.0 | 0.056 | 0.048 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.108 | 0.217 | 2.604 |
Tyrosine (g) | 0.0 | 0.041 | 0.048 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | н/д | н/д | 0.065 | 0.158 | 1.896 |
Valine (g) | 0.001 | 0.071 | 0.067 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.088 | 0.231 | 2.772 |
Arginine (g) | 0.0 | 0.067 | 0.078 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.088 | 0.236 | 2.832 |
Histidine (g) | 0.0 | 0.025 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.048 | 0.106 | 1.272 |
Alanine (g) | 0.0 | 0.061 | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.069 | 0.192 | 2.304 |
Aspartic acid (g) | 0.001 | 0.109 | 0.11 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.007 | н/д | н/д | 0.092 | 0.318 | 3.816 |
Glutamic acid (g) | 0.002 | 0.138 | 0.14 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.017 | н/д | н/д | 0.725 | 1.022 | 12.264 |
Glycine (g) | 0.0 | 0.035 | 0.035 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.077 | 0.149 | 1.788 |
Proline (g) | 0.001 | 0.042 | 0.046 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 0.25 | 0.347 | 4.164 |
Serine (g) | 0.001 | 0.08 | 0.094 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.108 | 0.288 | 3.456 |
Cholesterol (mg) | 2.544 | 34.742 | 87.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.56 | 0.0 | 0.0 | 0.0 | 126.255 | 1515.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.608 | 0.255 | 0.676 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.345 | 0.0 | 0.0 | 0.033 | 1.918 | 23.016 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | 0.058 | 0.696 |
Monounsaturated Fat (g) | 0.249 | 0.313 | 0.832 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.152 | 0.0 | 0.0 | 0.019 | 1.564 | 18.768 |
Polyunsaturated (g) | 0.036 | 0.112 | 0.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.085 | 0.556 | 6.672 |