Рецепт Christmas Turkey Baguettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Petit pain partly baked bread rolls or possibly 1 French stick

1 x 200 gram tub Creamery, soft cream cheese (7oz)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	turkey 29.31g	walnut 0.82g	Всего в порции	Всего в рецепте
Protein (g)	6.38	0.13	6.51	26.04
Total Fat (g)	0.84	0.54	1.37	5.48
Carbohydrates (g)	0.0	0.11	0.11	0.44
Ash (g)	0.28	0.01	0.3	1.2
Calories (kcal)	34.882	5.378	40.26	161.04
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	н/д	0.0	0.0	0.0
Fructose (g)	н/д	0.0	0.0	0.0
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	21.74	0.03	21.77	87.08
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.02	0.08
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.4
Calcium (mg)	4.104	0.806	4.91	19.64
Iron (mg)	0.43	0.02	0.45	1.8
Magnesium (mg)	7.328	1.299	8.627	34.508
Phosphorus (mg)	57.159	2.845	60.005	240.02
Potassium (mg)	86.765	3.627	90.392	361.568
Sodium (mg)	20.519	0.016	20.535	82.14
Zinc (mg)	0.69	0.03	0.72	2.88
Copper (mg)	0.032	0.013	0.045	0.18
Manganese (mg)	0.006	0.028	0.034	0.136
Selenium (mcg)	7.8	0.0	7.8	31.2
Vitamin A, IU (IU)	0.0	0.164	0.164	0.656
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.008	0.008	0.032
Beta Carotene (mcg)	0.0	0.099	0.099	0.396
Vitamin E (mg)	0.1	0.01	0.11	0.44
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.074	0.074	0.296
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.17	0.17	0.68
Tocopherol, delta (mg)	н/д	0.02	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.021	0.003	0.023	0.092
Riboflavin (mg)	0.05	0.001	0.051	0.204
Niacin (mg)	1.331	0.009	1.34	5.36
Pantothenic acid (mg)	0.267	0.005	0.271	1.084
Vitamin B-6 (mg)	0.138	0.004	0.142	0.568
Folate (mcg)	2.638	0.806	3.444	13.776
Vitamin B-12 (mcg)	0.13	0.0	0.13	0.52
Choline (mg)	20.6	0.3	20.9	83.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.073	0.001	0.075	0.3
Threonine (g)	0.284	0.005	0.289	1.156
Isoleucine (g)	0.331	0.005	0.336	1.344
Leucine (g)	0.51	0.01	0.52	2.08
Lysine (g)	0.601	0.003	0.604	2.416
Methionine (g)	0.185	0.002	0.187	0.748
Cystine (g)	0.067	0.002	0.069	0.276
Phenylalanine (g)	0.252	0.006	0.258	1.032
Tyrosine (g)	0.252	0.003	0.255	1.02
Valine (g)	0.34	0.006	0.346	1.384
Arginine (g)	0.446	0.019	0.464	1.856
Histidine (g)	0.199	0.003	0.203	0.812
Alanine (g)	0.396	0.006	0.401	1.604
Aspartic acid (g)	0.618	0.015	0.634	2.536
Glutamic acid (g)	1.041	0.023	1.064	4.256
Glycine (g)	0.317	0.007	0.323	1.292
Proline (g)	0.267	0.006	0.273	1.092
Serine (g)	0.284	0.008	0.292	1.168
Cholesterol (mg)	19.053	0.0	19.053	76.212
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.278	0.05	0.329	1.316
Phytosterols (mg)	н/д	0.592	0.592	2.368
Monounsaturated Fat (g)	0.179	0.073	0.252	1.008
Polyunsaturated (g)	0.243	0.388	0.631	2.524