Рецепт Christmas Tree Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
milk
91.5g |
sugar
25.0g |
salt
3.0g |
butter
37.84g |
flour
187.5g |
eggs
49.28g |
quaker oats
23.0g |
fruits
59.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.08 | 0.0 | 0.0 | 0.32 | 19.37 | 6.2 | 2.85 | 0.27 | 32.09 | 64.18 |
Total Fat (g) | 0.89 | 0.0 | 0.0 | 30.69 | 1.84 | 4.9 | 1.18 | 0.06 | 39.55 | 79.1 |
Carbohydrates (g) | 4.57 | 25.0 | 0.0 | 0.02 | 143.08 | 0.38 | 17.22 | 8.66 | 198.93 | 397.86 |
Ash (g) | 0.69 | 0.0 | 2.99 | 0.8 | 0.88 | 0.42 | н/д | 0.11 | 5.9 | 11.8 |
Calories (kcal) | 38.43 | 96.75 | 0.0 | 271.277 | 682.5 | 70.47 | 85.56 | 33.713 | 1278.7 | 2557.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.02 | 0.07 | 0.14 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | 0.1 | н/д | 3.25 | 3.35 | 6.7 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 2.87 | 2.92 | 5.84 |
Lactose (g) | 4.76 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 4.81 | 9.62 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.52 | 0.57 | 1.14 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 82.28 | 0.01 | 0.01 | 6.0 | 22.35 | 37.37 | 0.92 | 50.04 | 198.98 | 397.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.76 | 24.98 | 0.0 | 0.02 | 0.51 | 0.38 | 3.76 | 6.65 | 41.06 | 82.12 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 2.3 | 0.9 | 8.3 | 16.6 |
Calcium (mg) | 108.885 | 0.25 | 0.72 | 9.08 | 28.125 | 26.118 | 43.93 | 2.957 | 220.066 | 440.132 |
Iron (mg) | 0.03 | 0.0 | 0.01 | 0.01 | 8.7 | 0.9 | 6.89 | 0.18 | 16.72 | 33.44 |
Magnesium (mg) | 10.065 | 0.0 | 0.03 | 0.757 | 41.25 | 5.914 | 38.64 | 2.957 | 99.613 | 199.226 |
Phosphorus (mg) | 86.925 | 0.0 | 0.0 | 9.08 | 202.5 | 94.125 | 119.14 | 7.097 | 518.868 | 1037.736 |
Potassium (mg) | 137.25 | 0.5 | 0.24 | 9.08 | 200.625 | 66.035 | 100.74 | 52.639 | 567.11 | 1134.22 |
Sodium (mg) | 40.26 | 0.0 | 1162.74 | 217.93 | 3.75 | 68.992 | 83.72 | 2.957 | 1580.349 | 3160.698 |
Zinc (mg) | 0.38 | 0.0 | 0.0 | 0.03 | 1.31 | 0.55 | 1.6 | 0.05 | 3.93 | 7.86 |
Copper (mg) | 0.009 | 0.0 | 0.001 | 0.0 | 0.263 | 0.049 | 0.074 | 0.047 | 0.443 | 0.886 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 1.275 | 0.02 | н/д | 0.018 | 1.315 | 2.63 |
Selenium (mcg) | 3.0 | 0.2 | 0.0 | 0.4 | 63.6 | 15.6 | 1.6 | н/д | 84.3 | 168.6 |
Vitamin A, IU (IU) | 179.34 | 0.0 | 0.0 | 945.497 | 0.0 | 239.994 | н/д | 178.618 | 1543.448 | 3086.896 |
Retinol (mcg) | 53.07 | 0.0 | 0.0 | 253.873 | 0.0 | 68.499 | 66.7 | н/д | 442.142 | 884.284 |
Vitamin A, RAE (mcg_RAE) | 53.07 | 0.0 | 0.0 | 258.791 | 0.0 | 68.992 | 66.7 | 8.872 | 456.425 | 912.85 |
Beta Carotene (mcg) | 1.83 | 0.0 | 0.0 | 59.779 | 0.0 | 4.928 | 0.0 | 65.06 | 131.597 | 263.194 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.88 | 0.11 | 0.48 | 0.57 | н/д | 2.05 | 4.1 |
Vitamin D (IU) | 47.58 | н/д | н/д | 21.188 | н/д | 17.248 | н/д | н/д | 86.016 | 172.032 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 33.75 | 163.117 | 0.0 | 0.0 | 196.867 | 393.734 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.13 | 0.01 | н/д | н/д | 0.14 | 0.28 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.0 | 0.71 | 0.25 | н/д | н/д | 0.96 | 1.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.01 | н/д | н/д | 0.05 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.3 | 4.0 | 8.0 |
Thiamin (mg) | 0.018 | 0.0 | 0.0 | 0.004 | 1.481 | 0.034 | 0.166 | 0.006 | 1.709 | 3.418 |
Riboflavin (mg) | 0.174 | 0.005 | 0.0 | 0.011 | 0.919 | 0.237 | 0.189 | 0.012 | 1.546 | 3.092 |
Niacin (mg) | 0.082 | 0.0 | 0.0 | 0.015 | 11.063 | 0.034 | 2.217 | 0.231 | 13.642 | 27.284 |
Pantothenic acid (mg) | 0.329 | 0.0 | 0.0 | 0.042 | 0.825 | 0.71 | н/д | 0.024 | 1.929 | 3.858 |
Vitamin B-6 (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.075 | 0.069 | 0.221 | 0.012 | 0.413 | 0.826 |
Folate (mcg) | 4.575 | 0.0 | 0.0 | 1.135 | 343.125 | 23.162 | 169.51 | 1.183 | 542.69 | 1085.38 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.06 | 0.0 | 0.64 | 0.0 | н/д | 1.1 | 2.2 |
Choline (mg) | 16.2 | 0.0 | 0.0 | 7.1 | 19.5 | 123.7 | 5.8 | н/д | 172.3 | 344.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 288.75 | 0.0 | 165.14 | 0.0 | 453.89 | 907.78 |
Tryptophan (g) | 0.037 | н/д | 0.0 | 0.004 | 0.244 | 0.084 | н/д | н/д | 0.368 | 0.736 |
Threonine (g) | 0.082 | н/д | 0.0 | 0.015 | 0.525 | 0.276 | н/д | н/д | 0.898 | 1.796 |
Isoleucine (g) | 0.174 | н/д | 0.0 | 0.019 | 0.675 | 0.33 | н/д | н/д | 1.198 | 2.396 |
Leucine (g) | 0.348 | н/д | 0.0 | 0.03 | 1.331 | 0.537 | н/д | н/д | 2.246 | 4.492 |
Lysine (g) | 0.265 | н/д | 0.0 | 0.026 | 0.431 | 0.448 | н/д | н/д | 1.172 | 2.344 |
Methionine (g) | 0.073 | н/д | 0.0 | 0.008 | 0.338 | 0.187 | н/д | н/д | 0.606 | 1.212 |
Cystine (g) | 0.11 | н/д | 0.0 | 0.004 | 0.413 | 0.133 | н/д | н/д | 0.659 | 1.318 |
Phenylalanine (g) | 0.156 | н/д | 0.0 | 0.015 | 0.975 | 0.335 | н/д | н/д | 1.481 | 2.962 |
Tyrosine (g) | 0.128 | н/д | 0.0 | 0.015 | 0.581 | 0.246 | н/д | н/д | 0.971 | 1.942 |
Valine (g) | 0.201 | н/д | 0.0 | 0.023 | 0.788 | 0.424 | н/д | н/д | 1.435 | 2.87 |
Arginine (g) | 0.092 | н/д | 0.0 | 0.011 | 0.788 | 0.404 | н/д | н/д | 1.294 | 2.588 |
Histidine (g) | 0.073 | н/д | 0.0 | 0.008 | 0.431 | 0.153 | н/д | н/д | 0.665 | 1.33 |
Alanine (g) | 0.101 | н/д | 0.0 | 0.011 | 0.619 | 0.365 | н/д | н/д | 1.095 | 2.19 |
Aspartic acid (g) | 0.284 | н/д | 0.0 | 0.023 | 0.825 | 0.655 | н/д | н/д | 1.787 | 3.574 |
Glutamic acid (g) | 0.714 | н/д | 0.0 | 0.068 | 6.525 | 0.828 | н/д | н/д | 8.135 | 16.27 |
Glycine (g) | 0.055 | н/д | 0.0 | 0.008 | 0.694 | 0.212 | н/д | н/д | 0.968 | 1.936 |
Proline (g) | 0.329 | н/д | 0.0 | 0.03 | 2.25 | 0.251 | н/д | н/д | 2.861 | 5.722 |
Serine (g) | 0.192 | н/д | 0.0 | 0.019 | 0.975 | 0.478 | н/д | н/д | 1.664 | 3.328 |
Cholesterol (mg) | 4.575 | 0.0 | 0.0 | 81.345 | 0.0 | 208.454 | 0.0 | 0.0 | 294.375 | 588.75 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.576 | 0.0 | 0.0 | 19.436 | 0.3 | 1.528 | 0.209 | 0.006 | 22.055 | 44.11 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.256 | 0.0 | 0.0 | 7.953 | 0.169 | 1.878 | 0.361 | н/д | 10.617 | 21.234 |
Polyunsaturated (g) | 0.037 | 0.0 | 0.0 | 1.15 | 0.769 | 0.67 | 0.469 | н/д | 3.095 | 6.19 |