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Рецепт Christmas Sugar Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		cream cheese
9.45g 		butter
9.46g 		sugar
5.56g 		vanilla extract
0.04g 		flour
13.02g 		sugar
4.17g 		Всего в порции Всего в рецепте
Protein (g) 0.56 0.08 0.0 0.0 1.35 0.0 1.99 47.76
Total Fat (g) 3.24 7.67 0.0 0.0 0.13 0.0 11.03 264.72
Carbohydrates (g) 0.38 0.01 5.55 0.01 9.94 4.17 20.05 481.2
Ash (g) 0.12 0.2 0.0 0.0 0.06 0.0 0.39 9.36
Calories (kcal) 32.319 67.816 21.499 0.126 47.396 16.125 185.282 4446.768
Starch (g) 0.03 н/д н/д н/д н/д н/д 0.03 0.72
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.3 н/д н/д н/д н/д н/д 0.3 7.2
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.14 1.5 0.0 0.02 1.55 0.0 8.22 197.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.01 5.55 0.01 0.04 4.16 10.06 241.44
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 9.6
Calcium (mg) 9.261 2.27 0.056 0.005 1.953 0.042 13.586 326.064
Iron (mg) 0.04 0.0 0.0 0.0 0.6 0.0 0.64 15.36
Magnesium (mg) 0.851 0.189 0.0 0.005 2.865 0.0 3.91 93.84
Phosphorus (mg) 10.017 2.27 0.0 0.003 14.063 0.0 26.352 632.448
Potassium (mg) 13.041 2.27 0.111 0.065 13.932 0.083 29.502 708.048
Sodium (mg) 30.335 54.48 0.0 0.004 0.26 0.0 85.079 2041.896
Zinc (mg) 0.05 0.01 0.0 0.0 0.09 0.0 0.15 3.6
Copper (mg) 0.002 0.0 0.0 0.0 0.018 0.0 0.02 0.48
Manganese (mg) 0.001 0.0 0.0 0.0 0.089 0.0 0.09 2.16
Selenium (mcg) 0.2 0.1 0.0 0.0 4.4 0.0 4.8 115.2
Vitamin A, IU (IU) 119.543 236.364 0.0 0.0 0.0 0.0 355.906 8541.744
Retinol (mcg) 33.926 63.465 0.0 0.0 0.0 0.0 97.391 2337.384
Vitamin A, RAE (mcg_RAE) 34.209 64.695 0.0 0.0 0.0 0.0 98.904 2373.696
Beta Carotene (mcg) 3.875 14.944 0.0 0.0 0.0 0.0 18.819 451.656
Vitamin E (mg) 0.06 0.22 0.0 0.0 0.01 0.0 0.29 6.96
Vitamin D (IU) н/д 5.297 н/д н/д н/д н/д 5.297 127.128
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.344 0.0 2.344 56.256
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.24
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.05 н/д 0.05 1.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.001 0.0 0.0 0.103 0.0 0.106 2.544
Riboflavin (mg) 0.012 0.003 0.001 0.0 0.064 0.001 0.081 1.944
Niacin (mg) 0.014 0.004 0.0 0.0 0.768 0.0 0.786 18.864
Pantothenic acid (mg) 0.054 0.01 0.0 0.0 0.057 0.0 0.122 2.928
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.005 0.0 0.009 0.216
Folate (mcg) 1.04 0.284 0.0 0.0 23.828 0.0 25.151 603.624
Vitamin B-12 (mcg) 0.02 0.02 0.0 0.0 0.0 0.0 0.04 0.96
Choline (mg) 2.6 1.8 0.0 н/д 1.4 0.0 5.7 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 20.052 0.0 20.052 481.248
Tryptophan (g) 0.007 0.001 н/д н/д 0.017 н/д 0.024 0.576
Threonine (g) 0.022 0.004 н/д н/д 0.036 н/д 0.062 1.488
Isoleucine (g) 0.03 0.005 н/д н/д 0.047 н/д 0.082 1.968
Leucine (g) 0.062 0.008 н/д н/д 0.092 н/д 0.162 3.888
Lysine (g) 0.054 0.007 н/д н/д 0.03 н/д 0.09 2.16
Methionine (g) 0.018 0.002 н/д н/д 0.023 н/д 0.043 1.032
Cystine (g) 0.004 0.001 н/д н/д 0.029 н/д 0.033 0.792
Phenylalanine (g) 0.027 0.004 н/д н/д 0.068 н/д 0.099 2.376
Tyrosine (g) 0.028 0.004 н/д н/д 0.04 н/д 0.072 1.728
Valine (g) 0.038 0.006 н/д н/д 0.055 н/д 0.098 2.352
Arginine (g) 0.023 0.003 н/д н/д 0.055 н/д 0.08 1.92
Histidine (g) 0.017 0.002 н/д н/д 0.03 н/д 0.049 1.176
Alanine (g) 0.017 0.003 н/д н/д 0.043 н/д 0.063 1.512
Aspartic acid (g) 0.048 0.006 н/д н/д 0.057 н/д 0.111 2.664
Glutamic acid (g) 0.123 0.017 н/д н/д 0.453 н/д 0.593 14.232
Glycine (g) 0.013 0.002 н/д н/д 0.048 н/д 0.063 1.512
Proline (g) 0.063 0.008 н/д н/д 0.156 н/д 0.227 5.448
Serine (g) 0.035 0.005 н/д н/д 0.068 н/д 0.107 2.568
Cholesterol (mg) 10.395 20.335 0.0 0.0 0.0 0.0 30.73 737.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.823 4.859 0.0 0.0 0.021 0.0 6.702 160.848
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.815 1.988 0.0 0.0 0.012 0.0 2.814 67.536
Polyunsaturated (g) 0.136 0.288 0.0 0.0 0.053 0.0 0.477 11.448