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Рецепт Christmas Party Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce pkg. Christmas M&M'S®
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
9.42g
peanut butter
10.75g
worcestershire sauce
1.43g
salt
0.5g
garlic
0.12g
crispix cereal
13.33g
nuts
15.22g
Всего в порции Всего в рецепте
Protein (g) 0.08 2.36 0.0 0.0 0.02 0.83 2.63 5.92 35.52
Total Fat (g) 7.64 5.33 0.0 0.0 0.0 0.17 7.83 20.97 125.82
Carbohydrates (g) 0.01 2.58 0.28 0.0 0.08 11.59 3.86 18.4 110.4
Ash (g) 0.2 0.32 0.03 0.5 0.0 0.29 0.63 1.98 11.88
Calories (kcal) 67.518 63.21 1.117 0.0 0.387 50.267 90.417 272.915 1637.49
Starch (g) н/д 0.49 н/д н/д н/д н/д н/д 0.49 2.94
Sucrose (g) н/д 0.26 н/д н/д н/д 1.34 н/д 1.6 9.6
Glucose (dextrose) (g) н/д 0.44 н/д н/д н/д 0.09 н/д 0.53 3.18
Fructose (g) н/д 0.0 н/д н/д н/д 0.08 н/д 0.08 0.48
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.17 1.12 0.0 0.01 0.45 0.27 3.51 21.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.7 0.14 0.0 0.03 1.54 0.71 3.12 18.72
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.2 1.4 2.2 13.2
Calcium (mg) 2.26 5.805 1.532 0.12 0.093 1.733 10.655 22.199 133.194
Iron (mg) 0.0 0.23 0.08 0.0 0.0 4.42 0.56 5.3 31.8
Magnesium (mg) 0.188 19.243 0.186 0.005 0.068 3.2 34.249 57.138 342.828
Phosphorus (mg) 2.26 36.013 0.859 0.0 0.487 13.067 66.214 118.899 713.394
Potassium (mg) 2.26 63.64 11.453 0.04 1.285 15.333 90.873 184.885 1109.31
Sodium (mg) 54.24 51.17 14.03 193.79 0.03 101.867 101.833 516.96 3101.76
Zinc (mg) 0.01 0.29 0.0 0.0 0.0 1.05 0.58 1.93 11.58
Copper (mg) 0.0 0.061 0.003 0.0 0.0 0.02 0.195 0.279 1.674
Manganese (mg) 0.0 0.146 н/д 0.001 0.001 0.133 0.295 0.576 3.456
Selenium (mcg) 0.1 4.3 0.0 0.0 0.0 1.7 1.1 7.3 43.8
Vitamin A, IU (IU) 235.323 0.0 1.131 0.0 0.0 412.4 0.761 649.615 3897.69
Retinol (mcg) 63.186 0.0 0.014 0.0 0.0 120.0 0.0 183.2 1099.2
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.072 0.0 0.0 120.667 0.0 185.148 1110.888
Beta Carotene (mcg) 14.878 0.0 0.616 0.0 0.0 5.2 0.457 21.151 126.906
Vitamin E (mg) 0.22 0.64 0.0 0.0 0.0 0.02 1.67 2.54 15.24
Vitamin D (IU) 5.273 н/д н/д н/д н/д 18.4 н/д 23.673 142.038
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.687 0.0 0.0 26.133 3.197 30.017 180.102
Tocopherol, beta (mg) 0.0 0.02 н/д н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.89 н/д н/д 0.0 0.01 н/д 0.91 5.46
Tocopherol, delta (mg) 0.0 0.07 н/д н/д 0.0 0.0 н/д 0.07 0.42
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 4.1 0.1 4.3 25.8
Thiamin (mg) 0.001 0.012 0.001 0.0 0.001 0.587 0.03 0.631 3.786
Riboflavin (mg) 0.003 0.012 0.002 0.0 0.0 0.576 0.03 0.623 3.738
Niacin (mg) 0.004 1.415 0.01 0.0 0.001 3.893 0.715 6.038 36.228
Pantothenic acid (mg) 0.01 0.112 н/д 0.0 н/д 0.029 0.184 0.336 2.016
Vitamin B-6 (mg) 0.0 0.059 0.0 0.0 0.003 0.452 0.046 0.56 3.36
Folate (mcg) 0.283 3.763 0.115 0.0 0.002 92.0 7.611 103.773 622.638
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.96 0.0 0.98 5.88
Choline (mg) 1.8 7.1 0.0 0.0 0.1 0.5 8.3 17.7 106.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 89.467 0.0 89.467 536.802
Tryptophan (g) 0.001 н/д н/д 0.0 0.0 0.009 0.04 0.05 0.3
Threonine (g) 0.004 н/д н/д 0.0 0.001 0.033 0.091 0.129 0.774
Isoleucine (g) 0.005 н/д н/д 0.0 0.001 0.037 0.113 0.155 0.93
Leucine (g) 0.008 н/д н/д 0.0 0.001 0.104 0.209 0.321 1.926
Lysine (g) 0.007 н/д н/д 0.0 0.001 0.012 0.108 0.127 0.762
Methionine (g) 0.002 н/д н/д 0.0 0.0 0.019 0.035 0.056 0.336
Cystine (g) 0.001 н/д н/д 0.0 0.0 0.017 0.044 0.063 0.378
Phenylalanine (g) 0.004 н/д н/д 0.0 0.001 0.051 0.145 0.2 1.2
Tyrosine (g) 0.004 н/д н/д 0.0 0.0 0.023 0.104 0.13 0.78
Valine (g) 0.006 н/д н/д 0.0 0.001 0.051 0.142 0.199 1.194
Arginine (g) 0.003 н/д н/д 0.0 0.002 0.045 0.341 0.391 2.346
Histidine (g) 0.002 н/д н/д 0.0 0.0 0.023 0.073 0.098 0.588
Alanine (g) 0.003 н/д н/д 0.0 0.0 0.065 0.123 0.192 1.152
Aspartic acid (g) 0.006 н/д н/д 0.0 0.002 0.105 0.314 0.426 2.556
Glutamic acid (g) 0.017 н/д н/д 0.0 0.002 0.192 0.673 0.884 5.304
Glycine (g) 0.002 н/д н/д 0.0 0.001 0.037 0.161 0.201 1.206
Proline (g) 0.008 н/д н/д 0.0 0.0 0.076 0.134 0.218 1.308
Serine (g) 0.005 н/д н/д 0.0 0.001 0.043 0.14 0.188 1.128
Cholesterol (mg) 20.246 0.0 0.0 0.0 0.0 0.0 0.0 20.246 121.476
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.837 1.023 0.0 0.0 0.0 0.035 1.05 6.946 41.676
Phytosterols (mg) н/д н/д н/д 0.0 0.009 н/д н/д 0.009 0.054
Monounsaturated Fat (g) 1.979 2.228 0.0 0.0 0.0 0.029 4.78 9.017 54.102
Polyunsaturated (g) 0.286 1.218 0.0 0.0 0.0 0.048 1.639 3.192 19.152