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Рецепт Christmas Parfait "Adelphi" - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Caster sugar
8 ounce Cooked crumbled Christmas pudding, retain some for top
4 x Egg whites, whipped until hard peaks
6 1/2 ounce Caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg yolks
51.0g
wine
44.25g
cream
180.0g
egg whites
0.0g
water
125.11g
Всего в порции Всего в рецепте
Protein (g) 8.09 0.03 3.69 н/д 0.0 11.81 11.81
Total Fat (g) 13.54 0.0 66.6 н/д 0.0 80.14 80.14
Carbohydrates (g) 1.83 1.2 5.02 н/д 0.0 8.06 8.06
Ash (g) 0.87 0.11 0.81 н/д 0.13 1.91 1.91
Calories (kcal) 161.67 36.728 621.0 н/д 0.0 819.398 819.398
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д н/д н/д н/д 0.04 0.04
Glucose (dextrose) (g) 0.09 н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.04 н/д н/д н/д н/д 0.04 0.04
Lactose (g) 0.04 н/д н/д н/д н/д 0.04 0.04
Maltose (g) 0.04 н/д н/д н/д н/д 0.04 0.04
Alcohol (g) 0.0 4.6 0.0 н/д 0.0 4.6 4.6
Water (g) 26.68 38.31 103.88 н/д 124.98 293.85 293.85
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.29 0.35 0.2 н/д 0.0 0.83 0.83
Galactose (g) 0.04 н/д н/д н/д н/д 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 65.79 3.54 117.0 н/д 3.753 190.083 190.083
Iron (mg) 1.39 0.16 0.05 н/д 0.0 1.61 1.61
Magnesium (mg) 2.55 4.868 12.6 н/д 1.251 21.269 21.269
Phosphorus (mg) 198.9 8.85 111.6 н/д 0.0 319.35 319.35
Potassium (mg) 55.59 43.808 135.0 н/д 0.0 234.398 234.398
Sodium (mg) 24.48 2.213 68.4 н/д 5.004 100.097 100.097
Zinc (mg) 1.17 0.06 0.41 н/д 0.01 1.66 1.66
Copper (mg) 0.041 0.004 0.018 н/д 0.013 0.076 0.076
Manganese (mg) 0.031 0.053 0.0 н/д 0.0 0.084 0.084
Selenium (mcg) 28.6 0.1 0.9 н/д 0.0 29.5 29.5
Vitamin A, IU (IU) 735.42 0.0 2646.0 н/д 0.0 3381.42 3381.42
Retinol (mcg) 189.21 0.0 729.0 н/д 0.0 918.21 918.21
Vitamin A, RAE (mcg_RAE) 194.31 0.0 739.8 н/д 0.0 934.11 934.11
Beta Carotene (mcg) 44.88 0.0 129.6 н/д 0.0 174.48 174.48
Vitamin E (mg) 1.32 0.0 1.91 н/д 0.0 3.22 3.22
Vitamin D (IU) 54.57 н/д 93.6 н/д 0.0 148.17 148.17
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 557.94 0.0 0.0 н/д 0.0 557.94 557.94
Tocopherol, beta (mg) 0.03 н/д н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.68 н/д н/д н/д н/д 0.68 0.68
Tocopherol, delta (mg) 0.03 н/д н/д н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 1.1 н/д 0.0 1.1 1.1
Thiamin (mg) 0.092 0.004 0.036 н/д 0.0 0.132 0.132
Riboflavin (mg) 0.27 0.009 0.198 н/д 0.0 0.477 0.477
Niacin (mg) 0.01 0.075 0.072 н/д 0.0 0.157 0.157
Pantothenic acid (mg) 1.525 0.018 0.468 н/д 0.0 2.011 2.011
Vitamin B-6 (mg) 0.179 0.022 0.054 н/д 0.0 0.255 0.255
Folate (mcg) 74.46 0.443 7.2 н/д 0.0 82.103 82.103
Vitamin B-12 (mcg) 0.99 0.0 0.32 н/д 0.0 1.32 1.32
Choline (mg) 348.0 2.2 30.2 н/д 0.0 380.4 380.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.092 н/д 0.054 н/д н/д 0.146 0.146
Threonine (g) 0.352 н/д 0.162 н/д н/д 0.514 0.514
Isoleucine (g) 0.444 н/д 0.216 н/д н/д 0.66 0.66
Leucine (g) 0.714 н/д 0.36 н/д н/д 1.074 1.074
Lysine (g) 0.622 н/д 0.288 н/д н/д 0.91 0.91
Methionine (g) 0.194 н/д 0.09 н/д н/д 0.284 0.284
Cystine (g) 0.133 н/д 0.036 н/д н/д 0.169 0.169
Phenylalanine (g) 0.347 н/д 0.18 н/д н/д 0.527 0.527
Tyrosine (g) 0.347 н/д 0.18 н/д н/д 0.527 0.527
Valine (g) 0.485 н/д 0.252 н/д н/д 0.737 0.737
Arginine (g) 0.561 н/д 0.126 н/д н/д 0.687 0.687
Histidine (g) 0.214 н/д 0.108 н/д н/д 0.322 0.322
Alanine (g) 0.428 н/д 0.126 н/д н/д 0.554 0.554
Aspartic acid (g) 0.791 н/д 0.288 н/д н/д 1.079 1.079
Glutamic acid (g) 1.005 н/д 0.774 н/д н/д 1.779 1.779
Glycine (g) 0.25 н/д 0.072 н/д н/д 0.322 0.322
Proline (g) 0.332 н/д 0.36 н/д н/д 0.692 0.692
Serine (g) 0.678 н/д 0.198 н/д н/д 0.876 0.876
Cholesterol (mg) 629.34 0.0 246.6 н/д 0.0 875.94 875.94
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.871 0.0 41.454 н/д 0.0 46.325 46.325
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.987 0.0 19.242 н/д 0.0 25.229 25.229
Polyunsaturated (g) 2.142 0.0 2.466 н/д 0.0 4.608 4.608